Summary - The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins
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Summary - The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins
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Narrated by:
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Bob Lewis
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By:
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Bob Lewis
About this listen
Our summary is short, simple, and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.
You will discover what the five-second rule is and how to apply it.
You will also discover:
- That you have to be honest with yourself
- That motivation is useless
- How to take action
- How to increase your productivity
- How to improve your life
Mel Robbins is 41 years old: She is broke, partly alcoholic, her marriage is in serious trouble, and her self-confidence is close to nothing. She finds herself in an inextricable situation with no hope and no prospects. Sometimes, however, the most important events happen in the most insignificant way: While she is totally paralysed by stress and the drama of her situation, the author comes across an advertisement in which a five-second countdown is triggered and leads to the launch of a missile. This image has the effect of an electroshock: She decides to immediately put into practice what she has just understood.
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