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  • Summary of Daniel J. Siegel’s Aware by Swift Reads

  • By: Swift Reads
  • Narrated by: Sam Scholl
  • Length: 23 mins
  • 4.5 out of 5 stars (4 ratings)

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Summary of Daniel J. Siegel’s Aware by Swift Reads

By: Swift Reads
Narrated by: Sam Scholl
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Publisher's summary

Aware: The Science and Practice of Presence (2018) by psychiatrist Daniel J. Siegel is a comprehensive guide to cultivating attention, awareness, and intention through mindfulness. Siegel developed the Wheel of Awareness, a visual metaphor designed to help anyone cultivate heightened awareness and focused attention....

Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.

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©2018 Swift Reads (P)2018 Swift Reads
  • Unabridged Audiobook
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