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  • Summary of Dean Ornish’s Undo It! by Swift Reads

  • By: Swift Reads
  • Narrated by: Sam Scholl
  • Length: 28 mins
  • 5.0 out of 5 stars (1 rating)

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Summary of Dean Ornish’s Undo It! by Swift Reads

By: Swift Reads
Narrated by: Sam Scholl
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Publisher's summary

Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (2019), outlines a wellness system that can help listeners prevent, manage, or even recover from common chronic health conditions. Preventative medicine specialist Dean Ornish and his wife, Anne, a yoga and meditation expert, have used the Ornish program to treat thousands of patients suffering from diseases that usually require lifelong medication or surgery.

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©2019 Swift Reads (P)2019 Swift Reads
  • Unabridged Audiobook
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