Sweat Audiobook By Justin Glaser cover art

Sweat

Uncovering Your Body's Hidden Superpower

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Sweat

By: Justin Glaser
Narrated by: Justin Glaser
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

A revolutionary exploration of sweat's role in health and longevity that challenges current medical thinking about the modern health crisis and offers actionable steps for leading a long, healthy life.

Unleash Your Body's Hidden Superpower...

In the quest for well-being, one ancient practice has been overlooked by modern medicine: the transformative power of sweat. Sweat: Uncovering Your Body's Hidden Superpower redefines your approach to health and vitality.

What You Will Discover:

  • How science is embracing the art of sweating and its ability to unlock unprecedented levels of health and well-being.
  • The universal tradition of saunas and their varied, potent health benefits.
  • An exploration of the types of saunas (like steam rooms, dry saunas, and infrared saunas).
  • How our modern civilization has overrun us with toxins and chemicals that require detoxification, and how sweat is a secret weapon.
  • Groundbreaking research that sheds light on how sweat influences our vitality, longevity, and overall well-being.
  • The world's most powerful detoxification protocols that has changed the lives of thousands.
  • Simple, actionable strategies to harness the power of sweat in your daily routine.

Sweat is your guide to exploring the life-changing benefits of this natural process.

©2023 Justin Glaser (P)2023 Justin Glaser
Aging & Longevity Anatomy & Physiology Personal Development Inspiring
activate_Holiday_promo_in_buybox_DT_T2

Critic reviews

"An essential read for anyone seeking a deeper understanding of health, detoxification, and the transformative power of sweat." - Katie Kaps, co-founder of Higher Dose

What listeners say about Sweat

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

life changing!

I'm an RN, ironically a hospice RN. I deal with a lot of diseases processes that are in their final stages. I have had sunas on my mind lately and this book has confirmed what I believe. A personal story with antidotal, but significant outcome based theories. 100% worth the read. I'm getting a sauna!!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!