Switchcraft Audiobook By Elaine Fox cover art

Switchcraft

How Agile Thinking Can Help You Adapt and Thrive

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Switchcraft

By: Elaine Fox
Narrated by: Grainne Gillis
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.52

Buy for $14.52

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

A revolutionary audiobook on the power of mental agility to transform your life, from Oxford psychologist and neuroscientist Professor Elaine Fox.

What is the key ingredient to a happy, successful life?

Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.

However, the truth is that there is no one size fits all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again. In her work coaching top athletes, military leaders and business professionals, she has seen that it's the people who know how and when to switch between different approaches—people who have an agile mind—who achieve the best performance.

Drawing on 25 years of scientific research, Fox shares with us her step-by-step guide to what she calls 'switchcraft': the set of skills we need to navigate a complex and uncertain world. Whether it's coping with a difficult boss, overcoming a fear, dealing with hyperactive children, resolving a dispute with a friend or making a difficult choice about where to live or what to do, switchcraft helps us thrive in any situation.

Like your own personal life coach, Switchcraft shows you how to break out of a rigid mindset to restore your fulfilment, curiosity and zest for life.

©2022 Big Chimney Productions Ltd (P)2022 Hodder & Stoughton Limited
Creativity & Genius Personal Success
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Switchcraft

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.