The 7 Secrets of Happiness Audiobook By Gyles Brandreth cover art

The 7 Secrets of Happiness

An Optimist's Journey

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The 7 Secrets of Happiness

By: Gyles Brandreth
Narrated by: Gyles Brandreth
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About this listen

Ten years on, Gyles Brandreth has learnt yet more about happiness... featuring a new introduction and charming illustrations, this little book attempts to answer a big question: How can we be happy?

'Marvellous, brilliant, wonderful, best thing I've ever heard, transformational...'

That was the response from a total stranger when Gyles Brandreth delivered the Happiness Lecture at Birmingham University. Someone else in the thousand-strong audience tweeted: 'The 7 Secrets of Happiness are amazing. Thank you Gyles Brandreth, wherever you are.'

Well, Gyles Brandreth is here now with those 7 Secrets of Happiness. The secrets are simple rules, easy to remember, but challenging to achieve. Gyles Brandreth found them when he set out on a journey looking for happiness and ended up in the psychiatrist's chair - with Dr Anthony Clare.

What is happiness? Who gets to be happy? And how?

These are the big questions that Gyles Brandreth aims to answer in this little book. Research shows that happy people live up to ten years longer than unhappy people. This is a book that won't simply enhance your life: it will extend it.

©2013 Gyles Brandreth (P)2024 Orion Publishing Group Limited
Emotions Mental Health Personal Success Psychology
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