The ADHD Mom’s Survival Guide Audiobook By Patty Adams cover art

The ADHD Mom’s Survival Guide

Simple Strategies for Managing Family, Home, and Career Without Losing Your Mind

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The ADHD Mom’s Survival Guide

By: Patty Adams
Narrated by: Virtual Voice
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About this listen

Do you ever feel like you’re juggling 100 things—and dropping most of them? You’re not alone.

If you’re a mom with ADHD, every day can feel like a high-stakes game of catch-up. Between parenting, work, meals, school forms, forgotten appointments, and the endless to-do list running in your brain, it’s no wonder you're overwhelmed. But here's the truth: you’re not failing—your tools are!

The ADHD Mom’s Survival Guide is a warm, realistic, and practical handbook created just for moms like you. Inside, you’ll find simple, ADHD-friendly strategies to help you manage your home, support your kids, and still make time for yourself—without burning out.

This isn’t about perfection or Pinterest-worthy planners. It’s about building routines that work with your brain, reducing mental load, and making space for joy in the messiness of motherhood.

You’ll learn how to:

  • Build flexible routines that actually stick
  • Calm the chaos in your mind and your home
  • Work with your ADHD, not against it
  • Stop the guilt spiral and reclaim your confidence
  • Create family systems that don’t rely on memory
  • Whether you're newly diagnosed or have been struggling for years, this guide will help you take a deep breath, reset your expectations, and build a life that works for your brain and your family.

You deserve systems that support you—and this book will help you build them.

Scroll up and click “Buy Now” to get started on a calmer, more confident path today.

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