The Alpha Female's Men & Marriage Bible
Overcome Anxiety, Insecurity, Codependency, Negative Habits & Overthinking While Enhancing Your Communication Skills for Healthy Relationships
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Narrated by:
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Jacqueline Michelle
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By:
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Tiegan Williams
About this listen
Introducing How You Can Become The Best Woman You Can Be, Overcome Your Negative Behaviours And Develop The Beautiful Healthy Relationship You Desire!
You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking)
Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that.
Put simply, it means overcoming your internal battles with things such as abandonment, codependency, overthinking & developing yourself into the beautiful, powerful, amazing Woman that you are.
It means loving yourself first, and being someone capable of being an amazing partner, so you can not only find the partner of your dreams, but more important build an incredible life together filled with love, laughter and happiness.
But, that doesn't happen without addressing yourself first, and inside you'll find out exactly how to do that, and what you need to do to allow that beautiful, powerful woman inside you to be unleashed.
Its time to become that Woman.
Here's a tiny example of what's inside...
- Why You Need To Understand Your Attachment Style, How It Relates To Abandonment & How This Plays Out In ALL Your Relationships Especially Romantic Ones
- Why The Cliche 'You Need To Love Yourself First' Is 100% True (We've Included A Step-By-Step Self-Compassion Blueprint To Help!)
- The 7 Must Know Keys To Effective And Healthy Communication (Think How Many Arguments In Your Past Didn't Involve This!)
- How You Can Prevent Codependency & Overthinking Wreaking Havoc On Your Relationships By Fixing The Internal Battles That Cause Them!
- The 3 Key Teachings You Need To Start Taking Control Of Your Own Destiny And Stop Simply Being A Passive Observer...
And SO Much More!
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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What listeners say about The Alpha Female's Men & Marriage Bible
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- A D
- 11-29-24
Insightful Guidebook
This audiobook is an insightful resource for those who better want to improve their relationships especially I believe it will be really helpful for women. Tiegan has perfectly provided effective strategies which can be easily implemented in marital practical life. I adviced it to one of my colleague who needs to understand about " alpha female".
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- LadyGaga
- 11-07-24
Guide for Building Stronger Relationship
This book is a must-read for any woman looking to improve her relationships while working on personal growth. Tiegan Williams provides practical tools for overcoming anxiety, codependency, and negative habits that can hold us back. The insights on communication are especially valuable, helping me feel more confident and clear in my relationships. This guide has been an eye-opener for developing healthier connections and tackling insecurities. Highly recommend it to any “alpha female” looking to strengthen herself and her relationships!
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- Alex Sadleir
- 11-05-24
Empowering Guide for Stronger Relationships
This book has been such a helpful tool for me. As a strong, independent woman, I’ve sometimes struggled with balancing my own confidence with the needs of a relationship. The insights here helped me tackle insecurities and improve my communication without feeling like I’m losing myself. It’s packed with practical tips that made a real difference in how I approach my relationship and handle overthinking. Highly recommend it to any woman wanting to build healthier, lasting connections!
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- Anonymous user
- 12-07-24
Empowering and Transformative!
This book is a fantastic guide for women looking to enhance their relationships while working on personal growth. Tiegan Williams delivers actionable advice on overcoming anxiety, insecurity, and negative habits, while helping readers foster healthy communication skills. It’s perfect for anyone ready to create meaningful and lasting connections, both in love and life.
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- DCAL Gear Customer Support
- 11-08-24
Marriage Secrets Every Husband Needs to Know
Tiegan Williams brings a fresh look into marriage dynamics by breaking down what makes an “Alpha Female” tick and how husbands can connect deeply in their partnerships. This book dives into understanding her drive, supporting her ambitions, and balancing family life. As a husband and dad wanting to be more supportive, my favorite chapter was the one on creating balance at home while respecting each other's strengths. Williams shares insights on communicating, setting mutual goals, and even managing stress in marriage—all essential for a harmonious family life. I’d recommend this to any husband who wants to better understand his spouse and strengthen his role in the marriage. It’s practical, insightful, and full of realistic ideas that can make a real difference.
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- Hilary Ritter
- 12-14-24
Empowering and Insightful!
This audiobook is a game-changer for anyone ready to work on themselves and their relationships. Tiegan Williams dives deep into overcoming anxiety, insecurity, and codependency while offering practical tools to build confidence and healthier connections. Jacqueline Michelle’s narration brings a supportive and encouraging tone, making it an easy and inspiring listen. Perfect for women who want to grow, communicate better, and thrive in love!
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- Aspen Evergreen
- 11-08-24
Time to shift into healthy relationships!
I have been described as an alpha female since I was little, but that didn't stop me from having severe anxiety and poor relationship skills. This audiobook is an excellent guide for understanding yourself on a deeper level. Understanding yourself leads the pathway to better communication and healthy relationships. Learning my attachment style was something that I needed!
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- Jameson
- 11-05-24
Love Yourself
This book dives into why self-love isn’t just a cliché but a real foundation for happiness—and it doesn’t just tell you to “be positive.” There’s a ton of practical advice on understanding attachment styles and dealing with old habits that keep most stuck. I felt like the author was speaking directly to me, helping me tackle my own issues in a real, relatable way. Highly recommend!
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- Ella Whitney
- 12-09-24
Empowering and Transformative!
This audiobook truly spoke to me. It wasn’t about being perfect for someone else—it was about understanding myself first. The advice on attachment styles was eye-opening and helped me see patterns I hadn’t noticed before. The step-by-step self-love blueprint was practical and easy to follow, which made the whole idea of “loving yourself first” actually doable. I feel more confident and ready to build the kind of relationship I’ve always wanted. If you’re ready to grow, this is a must-listen!
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- Jacquie D
- 11-12-24
Empowering and Practical Advice for Strong Women
This audiobook offered such refreshing insights into relationships from an empowered perspective. I appreciated the narrator’s tone and the straightforward advice on balancing independence with relationship goals. It covers everything from understanding men’s communication styles to building mutual respect. As a busy, independent woman, I found the tips really relevant and easy to apply. If you’re looking for a guide to navigating love and relationships on your own terms, this one’s perfect!
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