-
The Anxious Attachment Recovery
- How to Finally Feel Secure in Your Love Life, Stop Overthinking Your Relationship & Move Past Anxiety, Codependency & Insecurities
- Narrated by: Chaleeya Yeh
- Length: 5 hrs and 16 mins
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Publisher's summary
How You Can Actually Overcome Your Anxious Attachment Style, Stop Slowly Destroying Your Relationship & Develop The Deepest Levels Of Trust And Intimacy Possible!
An anxious attachment style slowly decays many relationships: whether from causing petty arguments, breakdowns in trust, or spirals of overthinking. Anxious attachment leads to fights and an array of other issues. Often, you may not even realize it!!
Not only that, this anxious attachment style often ruins your own enjoyment of your relationship with the endless worrying, constant need for reassurance & the inner turmoil & imaginary scenarios you put yourself through.
Without getting to the root of these issues & working through them, the chances of you having a healthy long term relationship are much lower!
BUT! Luckily, things can change! Inside this book I’ve aimed to give you the BEST chance at healing these core issues & developing a much healthier attachment style.
You’ll find the most up-to-date practical advice on how to really dig into your own psyche, uncover the truth behind your actions, and most importantly, become a better partner, friend, parent & human because of it.
You deserve to feel happy and loved.
You deserve to be able to enjoy that love fully.
You. Deserve. Love.
Here’s an example of what’s inside…
The Truth About Attachment Theory & Everything You Need To Know About Your Personal Style
Why Your Childhood Was So Crucial To Your Behaviour Today….But Why It Doesn’t Always Have To Be This Way
EVERYTHING You Need To Heal Your Anxious Attachment, Deepen Intimacy, Feel Real Trust & Start Truly Enjoying Your Relationship
Meditations & Affirmations To Help You Integrate The Teachings & Begin Rewiring Your Brain
And SO Much More!
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about The Anxious Attachment Recovery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Pierrette Girard
- 09-26-24
Anxious Attachment Recovery
A Revolutionary Manual for Overcoming Anxiety in Relationships
For anyone dealing with attachment-related anxiety in their romantic relationship, The Anxious Attachment Recovery is a wise and empowering manual. To assist readers create relationships that are healthier and more secure, the book provides helpful tactics for overcoming codependency, insecurity, and overthinking. Complex emotional patterns are made simple to understand by the author's compassionate, straightforward style, which also offers doable solutions for self-improvement and healing. This book is an invaluable resource for attaining emotional security and overcoming nervous attachment, regardless of whether you're working on yourself or your relationship.
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- Dnaadelman
- 10-25-24
Comprehensive Guide to Heal from Anxious Attachmen
This self-help guide offers a comprehensive approach to healing anxious attachment patterns in relationships. It explores issues arising from childhood and how they affect current relationships. The author then presents a well-structured roadmap for healing, including meditations and affirmations to establish clear communication and trust in relationships.
I recommend this book to anyone who is seeking healthy and trusting relationships.
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- AnaT
- 10-10-24
Secure love steps
This book opened my eyes to how much childhood experiences shape our adult relationships. It helps you to understand why we act the way we do in relationships. It offers practical advice on moving past anxieties and insecurities to build trust and intimacy. The meditations and affirmations included are super helpful for integrating these insights and starting to rewire thought patterns. You end up feeling more secure and happy in your love.
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- Beverly
- 10-11-24
Establishing Health Relationships
This book, The Anxious Attachment Recovery authored by Archer Miles, provides comprehensive information on how to navigate through love relationships when there is the presence of anxious attachment. People with anxious attachment tend to drive loved ones away through anxious attachment behaviors. This book sheds light on anxious attachment, its adverse effects on relationships, and how to recovery from it and heal. It also helps those who are dealing with or are in relationships with those who have anxious attachment issues. I highly recommend this book to all who may be dealing with this issue on either side of a relationship.
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- Mary
- 10-15-24
A Must-Read for Overcoming Anxious Attachment!
This is a game-changer for anyone struggling with anxiety in their relationships. This audiobook does an amazing job of breaking down the roots of anxious attachment and how it impacts your connection with your partner, whether it's causing petty arguments or making you feel constantly on edge and needing reassurance.
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- Troy Jolley
- 10-14-24
Important book in an age of Anxiety
Having been married to someone for 26 years who has major anxiety, this book hits the nail on the head with very useful and key points that will help anyone in a similar relationship. Highly recommended.
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- GrammyG
- 09-25-24
A Helpful Guide for Overcoming Relationship Anxiet
This book was exactly what I needed to address my anxious attachment style. The practical advice helped me stop overthinking my relationship and focus on feeling more secure. The steps for moving past codependency and insecurities are easy to follow, and I’ve already noticed a shift in my mindset. If you struggle with relationship anxiety and want to feel more secure in love, this book offers clear, helpful strategies that make a difference.
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- Michael West
- 09-30-24
Your Guide to Secure Love
This audiobook offers practical, compassionate advice for those struggling with anxious attachment.
The narrator delivers a calming tone that makes complex ideas easy to understand, guiding listeners through exercises to stop overthinking and break unhealthy patterns.
The content is structured step-by-step, providing fundamental tools for healing and building secure relationships.
If you are seeking emotional security and a better understanding of attachment styles . . . This is your book!
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- Thomas Jones
- 10-07-24
A helpful guide for healing.
This book offers clear and practical steps to understand and recover from anxious attachment. I found the advice really insightful, and it helped me make sense of my emotions in relationships. It’s written in a way that feels supportive and easy to follow. If you struggle with attachment anxiety, this guide is a great resource for finding balance and peace.
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- MdTerps2012
- 10-20-24
Finding myself
I didn’t realize how much my attachment style affected my relationships until I picked this up. The guided meditation with soothing music really helped me get centered and feel more in control of my emotions. It’s like I’m rewiring how I respond to anxiety, and the exercises are practical for everyday life. I’m seeing real improvements in how I communicate and handle tough situations. If you’re looking for something that helps you move through anxiety instead of getting stuck in it, this is a must-read!
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