The Anxious Attachment Recovery
How to Finally Feel Secure in Your Love Life, Stop Overthinking Your Relationship & Move Past Anxiety, Codependency & Insecurities
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Narrated by:
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Chaleeya Yeh
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By:
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Archer Miles
About this listen
How You Can Actually Overcome Your Anxious Attachment Style, Stop Slowly Destroying Your Relationship & Develop The Deepest Levels Of Trust And Intimacy Possible!
An anxious attachment style slowly decays many relationships: whether from causing petty arguments, breakdowns in trust, or spirals of overthinking. Anxious attachment leads to fights and an array of other issues. Often, you may not even realize it!!
Not only that, this anxious attachment style often ruins your own enjoyment of your relationship with the endless worrying, constant need for reassurance & the inner turmoil & imaginary scenarios you put yourself through.
Without getting to the root of these issues & working through them, the chances of you having a healthy long term relationship are much lower!
BUT! Luckily, things can change! Inside this book I’ve aimed to give you the BEST chance at healing these core issues & developing a much healthier attachment style.
You’ll find the most up-to-date practical advice on how to really dig into your own psyche, uncover the truth behind your actions, and most importantly, become a better partner, friend, parent & human because of it.
You deserve to feel happy and loved.
You deserve to be able to enjoy that love fully.
You. Deserve. Love.
Here’s an example of what’s inside…
The Truth About Attachment Theory & Everything You Need To Know About Your Personal Style
Why Your Childhood Was So Crucial To Your Behaviour Today….But Why It Doesn’t Always Have To Be This Way
EVERYTHING You Need To Heal Your Anxious Attachment, Deepen Intimacy, Feel Real Trust & Start Truly Enjoying Your Relationship
Meditations & Affirmations To Help You Integrate The Teachings & Begin Rewiring Your Brain
And SO Much More!
©2023 Archer Miles (P)2023 Archer MilesListeners also enjoyed...
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Stop living in fear
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By: Mel Robbins
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about The Anxious Attachment Recovery
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- Pierrette Girard
- 09-26-24
Anxious Attachment Recovery
A Revolutionary Manual for Overcoming Anxiety in Relationships
For anyone dealing with attachment-related anxiety in their romantic relationship, The Anxious Attachment Recovery is a wise and empowering manual. To assist readers create relationships that are healthier and more secure, the book provides helpful tactics for overcoming codependency, insecurity, and overthinking. Complex emotional patterns are made simple to understand by the author's compassionate, straightforward style, which also offers doable solutions for self-improvement and healing. This book is an invaluable resource for attaining emotional security and overcoming nervous attachment, regardless of whether you're working on yourself or your relationship.
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- Dnaadelman
- 10-25-24
Comprehensive Guide to Heal from Anxious Attachmen
This self-help guide offers a comprehensive approach to healing anxious attachment patterns in relationships. It explores issues arising from childhood and how they affect current relationships. The author then presents a well-structured roadmap for healing, including meditations and affirmations to establish clear communication and trust in relationships.
I recommend this book to anyone who is seeking healthy and trusting relationships.
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- AnaT
- 10-10-24
Secure love steps
This book opened my eyes to how much childhood experiences shape our adult relationships. It helps you to understand why we act the way we do in relationships. It offers practical advice on moving past anxieties and insecurities to build trust and intimacy. The meditations and affirmations included are super helpful for integrating these insights and starting to rewire thought patterns. You end up feeling more secure and happy in your love.
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- Beverly
- 10-11-24
Establishing Health Relationships
This book, The Anxious Attachment Recovery authored by Archer Miles, provides comprehensive information on how to navigate through love relationships when there is the presence of anxious attachment. People with anxious attachment tend to drive loved ones away through anxious attachment behaviors. This book sheds light on anxious attachment, its adverse effects on relationships, and how to recovery from it and heal. It also helps those who are dealing with or are in relationships with those who have anxious attachment issues. I highly recommend this book to all who may be dealing with this issue on either side of a relationship.
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- GrammyG
- 09-25-24
A Helpful Guide for Overcoming Relationship Anxiet
This book was exactly what I needed to address my anxious attachment style. The practical advice helped me stop overthinking my relationship and focus on feeling more secure. The steps for moving past codependency and insecurities are easy to follow, and I’ve already noticed a shift in my mindset. If you struggle with relationship anxiety and want to feel more secure in love, this book offers clear, helpful strategies that make a difference.
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- Michael West
- 09-30-24
Your Guide to Secure Love
This audiobook offers practical, compassionate advice for those struggling with anxious attachment.
The narrator delivers a calming tone that makes complex ideas easy to understand, guiding listeners through exercises to stop overthinking and break unhealthy patterns.
The content is structured step-by-step, providing fundamental tools for healing and building secure relationships.
If you are seeking emotional security and a better understanding of attachment styles . . . This is your book!
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- Brett Charbonneau
- 09-24-24
Great Book with a clear explanation and techniques
This Book offers great insight into Understanding Anxious Attachment, how we get into this mindset, and how to overcome it. This book also shows us how it affects not only ourselves but also others and how to recognize it in a relationship, and what steps we should take to help this effectively. With communication and effective Therapy and Techniques in the book, along with the many different meditation techniques and affirmations, you will be on the road to a better and healthier relationship. I highly recommend this book. I feel like we can all take away something, even if we don’t realize it.
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- Tony N
- 10-05-24
You Can Recover
A very insightful book which offers a roadmap for anyone struggling with anxious attachment, providing practical tools and guidance to foster healthier relationships. The author explores the roots of anxious attachment and its impact on emotional well-being, helping readers understand their patterns and triggers. With strategies for building self-awareness, managing anxiety, and developing secure attachments, this book empowers individuals to break free from unhealthy cycles and build stronger, more fulfilling connections. It's a valuable resource for those seeking to improve their emotional health and create more balanced, loving relationships.
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- Thomas Jones
- 10-07-24
A helpful guide for healing.
This book offers clear and practical steps to understand and recover from anxious attachment. I found the advice really insightful, and it helped me make sense of my emotions in relationships. It’s written in a way that feels supportive and easy to follow. If you struggle with attachment anxiety, this guide is a great resource for finding balance and peace.
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- MdTerps2012
- 10-20-24
Finding myself
I didn’t realize how much my attachment style affected my relationships until I picked this up. The guided meditation with soothing music really helped me get centered and feel more in control of my emotions. It’s like I’m rewiring how I respond to anxiety, and the exercises are practical for everyday life. I’m seeing real improvements in how I communicate and handle tough situations. If you’re looking for something that helps you move through anxiety instead of getting stuck in it, this is a must-read!
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