Preview
  • The Art of Balance

  • Meditations for Power, Passion, and Peace
  • By: Tricia Brennan
  • Narrated by: Tricia Brennan
  • Length: 5 hrs and 6 mins
  • 3.6 out of 5 stars (8 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Art of Balance

By: Tricia Brennan
Narrated by: Tricia Brennan
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.49

Buy for $19.49

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

A fun and simple way to disengage from the pressures of the outside world and find a place of peace internally. With the aid of color breathing and guided imagery, these meditations will enliven your spirit and inspire your heart. Each of the 12 individual color meditations will evoke a particular emotional response and can be used as a tool to transform sadness to joy, anger to peace, or fear to love. Designed to take you further in your process of self-discovery and bring balance and harmony into your life, these meditations will help you release negativity, develop your confidence, and facilitate positive life changes.
©2005 Co-creative Designs Pty. Ltd. Australia. (P)2005 Bolinda Publishing Pty Ltd.
activate_Holiday_promo_in_buybox_DT_T2

Editorial reviews

Intuitive counselor and life coach Tricia Brennan offers a series of 13 meditations, each based upon colors that are associated with particular characteristics: love, power, desire, transformation, pleasure, and more. Her soft, Australian-accented voice helps create a sense of peace, while gentle sounds from nature and world music enhance the feeling of harmony. Numerous studies have shown the benefits of mediation, and the exercises here can be used to induce specific states as well as to help create an overall feeling of well-being.

What listeners say about The Art of Balance

Average customer ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.