The Art of Self-Kindness Audiobook By Millie Kiama cover art

The Art of Self-Kindness

Prioritize Your Well-Being

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The Art of Self-Kindness

By: Millie Kiama
Narrated by: Paula Reed
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About this listen

Welcome to "The Art of Self-Kindness," a comprehensive guide to prioritizing your well-being and embracing self-compassion. In a fast-paced world filled with demands and responsibilities, it's all too easy to neglect our own needs in favor of taking care of others. However, true happiness and fulfillment stem from nurturing ourselves with the same level of care and compassion that we extend to those around us.

©2024 millie kiama (P)2024 millie kiama Friendship Personal Development Personal Success Psychology Psychology & Mental Health Relationships
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great book on your individual life, teaches you how to set boundaries between people. very interesting in everyday life situations. the narrator was excellent. overall very interesting book.

very interesting

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