The Basics of Biohacking Audiobook By Gregory Alan Thornhill cover art

The Basics of Biohacking

A Beginner's Guide to Practical DIY Self-Optimization and Hacking

Virtual Voice Sample

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

The Basics of Biohacking

By: Gregory Alan Thornhill
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $3.99

Buy for $3.99

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

Biohacking is the process of changing your biology in order to make yourself healthier, happier and more productive. Many of these concepts are simple enough for anyone with an interest in improving their life but some topics may be a little more advanced than others; it just depends on what level you’re starting from. This book serves as an introduction to some of the most basic biohacking practices. It will provide information on how they work together so that readers can decide which ones they would like to focus in order to improve their overall quality of living. From food choices (nutrition), exercise routines (physical training), mental well being (meditation) or simply just finding an outlet for stress relief - no matter what you decide, the key point here is doing something about it! Consciousness & Thought Physical Exercise
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Basics of Biohacking

Average customer ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    3 out of 5 stars

Skipping words

Apparently AI doesn’t like saying the word to, for, of or and. Sad, I was enjoying it until it got on my nerves.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!