
The Carnivore Diet Cookbook for Beginners on a Budget
$7/Day 120-Day Meal Plan, Smart Shopping & Easy Meat-Based Recipes for Weight Loss (Carnivore Diet for Beginners on a Budget, 1)
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Narrated by:
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Lacey Rae
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By:
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Heather Choate
About this listen
Lose Weight, Gain Energy & Take Back Your Health—All for Less Than $7 a Day!
Think the Carnivore Diet is too expensive or too hard to follow? This step-by-step plan makes it simple, sustainable, and budget-friendly! #1 Doctor & Dietitian Recommended — With a Powerful Foreword by Dr. Ken Berry!
This isn’t just another carnivore cookbook—it's a doctor-backed system designed to help real people succeed. With a personal foreword by Dr. Ken Berry, MD—one of the most trusted voices in the carnivore community— this book comes highly recommended by leading doctors and dietitians who understand the life-changing power of meat-based nutrition.
Whether you're new to carnivore or have struggled to make it work, you’ll get expert-approved strategies to help you lose weight, reverse chronic health issues, and take back your life—starting now.
Heather Choate—bestselling author, mom of 8, and four-year carnivore veteran—knows how to make this lifestyle work on a budget, with a family, and without stress.
After years of trial and error, she discovered how to thrive on carnivore for just $7 a day—without complicated meal prep, endless tracking, or expensive specialty meats.
Now, she’s sharing her proven system to help you shed fat, crush cravings, and feel your best—without breaking the bank.
Why This Book?
Unlike other carnivore cookbooks, this is more than just recipes—it’s a complete, structured 120-day blueprint designed to: Help you transition effortlessly—without the keto flu, fatigue, or cravings. Take the guesswork out of shopping, cooking, and meal prep—with budget-friendly strategies that save time and money. Make carnivore sustainable for the long haul—so you never have to diet again.
©2025 Heather Choate (P)2025 Heather ChoateWhat listeners say about The Carnivore Diet Cookbook for Beginners on a Budget
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- Jacob Dzejkobs
- 05-08-25
Perfect for beginners and budget-conscious folks!
Heather Choate breaks everything down in a way that's easy to understand and follow. The 120-day meal plan is a lifesaver, and the tips for shopping on a budget are incredibly practical.
If you're new to the carnivore lifestyle or looking for a cost-effective way to maintain it, this audiobook is a fantastic resource.
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- Robert M
- 05-08-25
Easy and affordable approach
What stood out most about this audiobook was how family-friendly and simple the approach is. I’ve got picky eaters at home and a tight grocery budget, and this plan still worked for us. The weekly shopping lists and meal outlines made everything easier.
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- Glenda Rolfson
- 05-08-25
Changed my life
I love this book. Very informative. easy to follow. Very well explained. the only book you'll ever need for carnivore eating.
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- JJ Reader
- 05-08-25
Affordable Carnivore Made Easy!
This audiobook breaks down the carnivore diet in a way that's totally doable on a budget. The $7/day plan and simple recipes are a game-changer for beginners. Highly recommend giving this a listen!
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- k-rob
- 05-08-25
Budget-Friendly & Effective!
Finally, a carnivore diet plan that's actually affordable and easy to follow! The $7/day plan and simple recipes make this audiobook a game-changer for beginners. Dr. Berry's foreword adds even more trust to this practical guide.
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- Prose Connoisseur
- 05-08-25
Simple, and Surprisingly Delicious
This cookbook was exactly what I needed to finally try the Carnivore Diet without feeling overwhelmed or broke. I liked most was how clearly everything was laid out—Heather Choate really makes it easy to follow, even for a total beginner like me. The 120-day meal plan is a lifesaver, and the $7-a-day budget is not just a claim—it actually works if you follow the shopping tips.
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