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The Deep Sleep Hypnosis
- Guided Meditations, Self-Hypnotherapy & Positive Affirmations So You Can Fall Asleep Fast Every Single Night, Overcome Insomnia & Stop Overthinking (Deep Sleep & Rapid Weight Loss, Book 1)
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 18 mins
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Publisher's summary
Ready To End The Exhausting Cycle Of Sleepless Nights And Finally Wake Up Refreshed? Keep Reading…
Ever find yourself lying awake, watching the clock tick away as anxiety and endless thoughts keep you from the sleep you desperately need?
Struggling to fall asleep even when your body feels exhausted, yet your mind won’t shut down?
Desperate to break free from the relentless cycle of insomnia and finally enjoy a restful night’s sleep?
If so, The Deep Sleep Hypnosis by Sandra Love is your answer.
As an experienced hypnotherapist and meditation guide, Sandra has helped countless individuals overcome insomnia and anxiety through the power of hypnosis and guided meditation.
Imagine being able to drift off into a peaceful slumber effortlessly, night after night, without the need for sleep aids or counting sheep…
Here’s a tiny example of what’s inside!
- How To Rewire Your Mind To Associate Bedtime With Relaxation, Not Stress.
- Proven Strategies To Silence Overthinking And Anxiety That Keep You Awake.
- Guided Meditations That Target The Root Causes Of Your Insomnia.
- Self-Hypnotherapy Practices To Build A Healthier Sleep Routine.
- Powerful Affirmations To Shift Your Mindset From Restless To Restful.
And so much more!
If You’re Ready To Finally Overcome Insomnia And Experience Deep, Restful Sleep Every Night, Grab Your Copy Of The Deep Sleep Hypnosis Today!
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about The Deep Sleep Hypnosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- MysticPenSaga
- 10-05-24
Have a Healthier Sleep Routine
I’ve struggled with insomnia for years. I would always get into bed and then have my mind racing thinking about all sorts of different things, driving myself crazy really. I was constantly waking up feeling exhausted and like I hadn’t slept at all. The guided meditations and positive affirmations in this book help me fall asleep quickly and stay asleep all night. I finally wake up feeling refreshed and well-rested. It’s made a big difference in my energy levels and overall productivity.
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- Crissie
- 09-23-24
From light to heavy sleeper
As someone who tosses and turns, it’s always a treat to dive into something that will aid in better sleep. I was using Youtube, but darn, those ads can really wake you up, lol! So I’ve started to use audiobooks to help with sleep and use guided meditations and lush soundscapes to drift off. Sandra Love does not disappoint and gives listen a gigantic library of affirmations and compassionate words to sink into your subconscious and empower you. There are many hypnosis techniques delivered here that are are to have even the lightest sleeper drift off into a lovely slumber.
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- A D
- 10-25-24
Super Fantastic
Amazing book! My area of interest was always in mind conscious and subconsciousness so I welcome topics like these. Deep Sleep Hypnosis carries insightful and deep healing strategies to make one feel relaxed and stress free. Such a good listening.
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- Pierrette Girard
- 09-26-24
The Deep Sleep Hypnosis
An Efficacious Instrument for Enhanced Rest and Sleep
Deep Sleep Hypnosis is a soothing and useful method for individuals with insomnia, excessive thinking, or trouble falling asleep. The self-hypnosis techniques, guided meditations, and positive affirmations in this book offer helpful tools to help you unwind and get to sleep fast every night. The easy-to-follow step-by-step instructions are made to rewire your brain for improved sleep patterns. This book is unique since it focuses on getting past mental obstacles like worry and overanalyzing, which frequently keep us from getting a good night's sleep. This book is a helpful and relaxing resource that promotes relaxation and a positive outlook, regardless of whether you're new to hypnosis or looking for novel techniques to enhance the quality of your sleep.
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- Analee Allport
- 10-02-24
A Relaxing Way to Finally Get a Good Night’s Sleep
I’ve always had trouble falling asleep and staying asleep, so I was excited to give The Deep Sleep Hypnosis a try. I’m happy to say it really helped me unwind and quiet my mind before bed. The author’s calming voice and soothing suggestions made it easier for me to let go of the stress of the day and actually relax.
What I really appreciate is how easy it was to incorporate this into my nightly routine. I wasn’t expecting it to work so quickly, but after just a few nights, I noticed a big difference in how rested I felt in the mornings. It’s a great tool if you struggle with overthinking at night or just can’t seem to fall asleep naturally.
If you’re looking for a simple way to improve your sleep and wake up feeling refreshed, this book is definitely worth a try. It’s made a real difference for me.
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- James
- 09-21-24
Finally i'm sleeping well!
I’ve struggled with insomnia and overthinking for many years, but this book really helped!. The guided meditations and soothing affirmations helped me relax, and I found myself drifting off faster than ever before. The self-hypnotherapy techniques are super easy to follow, and the calm narration works really well. If you’re tired of tossing and turning, this audiobook is a must-have! I love how much more refreshed I feel in the mornings. Highly recommend!
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- Jo fairley
- 09-28-24
super interesting
Ive been a firm believer in subconcious programing for a long time and have done much research on the topic, this audiobook stands out to me because of its professionalism, it was realy good
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- Steve Allayev
- 10-20-24
Excellent Meditation Technics for better sleep
If you're someone who struggles with insomnia or racing thoughts at night, The Deep Sleep Hypnosis audiobook is a game-changer. It offers soothing guided meditations, self-hypnosis techniques, and positive affirmations that help quiet the mind and promote deep, restful sleep. The calming narration and easy-to-follow steps make it simple to incorporate into any nightly routine, and you'll notice a significant improvement in how refreshed you feel in the morning. Whether you're new to hypnosis or have tried everything else, this audiobook provides a practical and effective solution for better sleep. It is highly recommended for those looking to stop tossing and turning finally!
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- Anonymous User
- 10-19-24
Encouraging and relaxing
Relaxing guided meditations that help with sleep, relaxation and stress. Definitely recommend for folks that need this.
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- chen06
- 10-10-24
A True Game-Changer for My Sleep Routine!
I was skeptical about hypnosis for sleep, but this book has been an absolute lifesaver. The guided meditations and self-hypnosis techniques helped me quiet my racing thoughts and actually get a full night’s rest. I loved how easy it was to follow along, and the positive affirmations really helped shift my mindset. The best part? No more relying on sleep aids! If you've been struggling with insomnia or overthinking, I highly recommend giving this a try—it made a huge difference for me.
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