The Easy Way to Beat Nail Biting with Hypnosis Audiobook By Benjamin Bonetti cover art

The Easy Way to Beat Nail Biting with Hypnosis

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The Easy Way to Beat Nail Biting with Hypnosis

By: Benjamin Bonetti
Narrated by: Benjamin Bonetti
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About this listen

Benjamin Bonetti is one of the world's best-selling hypnotherapists. His unique hypnotic voice sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. This audio download helps you to relax, control anxiety, and develop the confidence to put nail biting behind you. Learn to put aside negative habits, and develop stronger, more beautiful nails.

WARNING: Not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt, seek medical advice. The product's effectiveness is not guaranteed. No liability is accepted for any lack of effectiveness. Your statutory rights are not affected.

©2012 Benjamin Bonetti (P)2014 Audible, Inc. Alternative & Complementary Medicine Meditation
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I have tried listening 3 times now, all unsuccessfully. (This is not my first hypnosis audio book). The problem is that I cannot. stay. awake. The first time, I thought it was my fault for listening at bedtime. but I just scheduled my lunch hour around this audiobook (I work from home), and completely passed out towards the beginning. I get really tired of him repeating himself, and explaining what the goal of hypnosis is, so have fast forwarded about 15 to 20 min in, and STILL cannot stay awake. The 3rd time I listened, I wasn't even trying to hypnotize myself. I was having trouble sleeping and thought "hmm, this can't hurt." And guess what? IT WORKED.
Edit after the 4th attempt I really tried to stay awake, but it's impossible. There's WAY too much talking. The session is twice as long as it needs to be. When I woke up, I listened to the half Ive never been awake to hear. He wants your conscious-self to be asleep, but then tells you to pick your own word to relax yourself. There's not enough visualization cues. For a brief minute, he says to picture your in a relaxing environment, then talks about a white light. Then never mentions it again. Then sooo much more talking happens that I don't think is necessary. I can't even use this to put myself to sleep because he wakes me up after an hour.

Cannot stay awake

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