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The Empowered First-Time Dad's Guide to Pregnancy
- Your Journey to Embracing, Understanding, and Thriving in Fatherhood and Partnership
- Narrated by: Tim Alexander
- Length: 5 hrs and 1 min
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Publisher's summary
Apprehensive about becoming a new dad? Your solution is here to change that uncertainty into true anticipation! Embrace fatherhood with confidence... Even if you’ve never changed a diaper before!
You’re about to embark on one of the most transformative journeys of your life. The joy, the anticipation, the sheer excitement... they're all real.
But so is the anxiety, the fear of the unknown, and the overwhelming thought of a whole new life being your responsibility.
You've heard the stories, the anecdotes of sleepless nights and chaotic days.
But what if you could change that narrative? What if there were a way to navigate these intimidating waves with preparedness, resilience, and joy?
This guide is your beacon in these choppy waters. This comprehensive guide takes you by the hand, transforming the uncertain pathways of impending fatherhood into a memorable journey of learning, bonding, and self-growth.
In this empowering guide, you will discover:
A roadmap to strengthening your relationship with your partner during and after pregnancy, ensuring you maintain a strong, unified front
Proven strategies to master financial planning so that you're well prepared for your expanding family, even if numbers aren't your strength
A no-nonsense guide to understanding pregnancy, helping you navigate those nine months with undeniable confidence
Words of wisdom from dads around that world juggle work and family without guilt, and how you can achieve the same
The art of nurturing bonds with your baby and adapting to the change in relationship dynamics, turning challenges into opportunities for deeper connections
Practical tips to establish parenting roles and responsibilities, easing your transition into this new phase
Motivational insights to maintain physical fitness and holistic wellness and keep up with your little one’s energy levels
18 unique, highly effective techniques for stress relief, providing you with a toolkit to conquer stress, regardless of its source or intensity
And much more...
Even if self-doubt is creeping in, making you question your readiness for fatherhood, remember that every journey begins with a single step. And this book is that first step toward a transformative journey that turns anxiety into action and fears into feats.
Becoming a father is not just about bringing a new life into the world – it's about growing and evolving with it.
So, don't wait for the big day to play catch up – your journey to empowered fatherhood starts here.
If you're ready to become a father who's not just involved but also informed, not just caring but also confident, then scroll up and click "Add to Cart" now. Transform the overwhelming unknowns into enjoyable milestones.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about The Empowered First-Time Dad's Guide to Pregnancy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Karlle
- 02-22-24
Awesome audiobook!
I love all the content of this! From my experience being a first-time dad is not easy it will require a lot of patience and skills to be one. I hope that this book existed before so that he doesn't have to go all through that but I am very proud of him because he made it and he is a good dad.
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- Anton Weiss
- 02-21-24
Insightful!!
Let's be honest, finding out my girl was pregnant was equal parts exciting and terrifying. I wanted to be a great dad, but let's just say changing diapers wasn't exactly on my life resume. This AudioBook became my lifeline, a friendly voice through the whirlwind of emotions and questions. Each chapter felt like a chat with a wise friend, breaking down pregnancy week by week and explaining what my partner was going through (both physically and emotionally). I finally understood the morning sickness woes and the weird food cravings!
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- Darwin Klein
- 02-23-24
Learned a lot!
Thinking about being a dad sometimes is exciting and overwhelming. I have to take care of myself, my wife, and my kid. As someone who is having a trouble in managing his time, this audiobook gave me an idea on how I can handle certain scenarios. I have a lot of love and care to give!
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- Anonymous User
- 02-23-24
I adore this so much!
A really good way to empower all the dads out there. It takes a lot of work and time to acclimatise to becoming a father; it's not an easy job.
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- Fifi gomez
- 03-02-24
Lovely
Understanding your child is not easy and being a father is a hard job, this book is perfect for those new parents who are seeking a guide. If you are just new don't be afraid because the topics are well-organized and easy to understand.
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- Yanna
- 02-23-24
Exceptional resource for soon to be father!
I love how this audiobook is not only about being a dad but also about how you can help your partner efficiently. It is important to keep in mind that you are not only a father but also a partner. There are things that you have to consider and sacrifice.
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- Avianna
- 02-22-24
I love this audiobook!
This is an empowering guide that could help first time dads! My husband is really happy and came up with realizations. Highly recommended!
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- Arthur Lee
- 02-23-24
I am Clueless Before I Listen to this!
Being a single dad wasn't part of the plan, but here I was, navigating fatherhood solo. Fears and doubts swirled around me, but I knew I had to be strong for my son. This Book became my lighthouse in the storm, guiding me through the choppy waters of emotions and practicalities. Building a Support System was a lifeline. This Book emphasized the importance of community, encouraging me to connect with other single dads and even join a support group. Sharing experiences, challenges, and laughter with others in the same boat made me feel less alone and more empowered. Thank You!
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- Lester
- 02-22-24
Love it!
A very concise and easy-to-understand guide to your journey. Me myself I experienced a lot of struggle back then and I can vouch for this book because it tackles a wide range of topics that will help you succeed in being a parent.
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- Anonymous User
- 02-23-24
This book is highly recommended!
This one is particularly beneficial, in my opinion, for new parents! Very enlightening, and it will aid a prospective father in making decisions and figuring out how to build a solid foundation with his spouse.
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