Inside Somatic Therapy Guide you’ll discover exactly what somatic therapy is… and clear insights into the science behind it.

Are you worried your child isn't reaching their full potential? Do you struggle with meltdowns, defiance, or a lack of motivation? In today's world, raising confident, resilient, and independent kids can feel like an impossible task. But what if there was a proven roadmap to guide you? Raising Kids Who Thrive is your practical, science-backed guide to fostering emotional intelligence, grit, and a growth mindset in your child.

Are stiff joints, reduced flexibility, or a fear of falling keeping you from enjoying life to the fullest? Do everyday tasks feel more challenging as the years go by? You don't have to let aging hold you back. With this easy-to-follow, expert-designed collection, you can rebuild your strength, stability, and confidence from the comfort of your own home—no gym required! This special collection includes two best-selling senior fitness guides created by Dr. Daulton, a licensed chiropractor with over two decades of experience helping seniors regain their strength and independence.

Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships… Is anxiety, anger, or loneliness keeping you from happiness? Do you feel overwhelmed by your emotions? Does achieving emotional well-being seem out of reach? Well, Dialectical Behavioral Therapy is here for you--and with this book, you will use DBT skills designed specifically for teens!

Ir a la universidad es un paso monumental. ¿Está preparado para lo que le espera? Presentamos "Rumbo a la Universidad", la guía esencial para navegar por las complejidades de la vida universitaria. Este libro ofrece estrategias prácticas para afrontar los retos que enfrentará. Este libro es el compañero que todo nuevo estudiante universitario necesita para afrontar su primer año con confianza.

Tired of endless scrolling, constant notifications, and feeling like your screen knows you a little too well? Unfriend the Algorithm is your guide to unplugging (without going off-grid) and rediscovering balance. Packed with humor, relatable advice, and practical tips, this book takes a satirical look at digital overload while offering you easy ways to reconnect with the real world—and yourself.

Through laugh-out-loud humor and down-to-earth advice, Procrastination for Overachievers shows you how to use your procrastination habits to your advantage, avoid the guilt trap, and make productivity a lot less stressful—and a lot more fun.

Sparring with Love: A Humorous Guide to Arguing with Your Partner Without Packing Your Bags is here to show you how. Packed with practical advice and plenty of laugh-out-loud moments, this book helps you navigate the quirks, conflicts, and chaos of real relationships. It’s not about avoiding fights—it’s about fighting smarter, reconnecting faster, and laughing through it all.

Afortunadamente, hay una guía que desmitifica el proceso y ofrece un camino directo para vivir de manera independiente sin gastos excesivos ni frustración. Te presentamos "La Guía de Supervivencia DIY Fuera de la Red", tu hoja de ruta todo en uno para lograr una vida autosuficiente tanto urbana como rural con facilidad.

Tired of feeling overwhelmed by clutter? This comprehensive guide offers practical, expert-backed strategies to help you declutter your home and build lasting habits. Discover the joy of simplicity as you learn to let go of unnecessary possessions and create a serene, organized environment.

Cybersecurity for Entrepreneurs is your essential guide to understanding and defending your business from the ever-evolving landscape of online threats. Written specifically for small business owners and entrepreneurs, this book simplifies complex cybersecurity concepts and equips you with practical strategies to safeguard your operations, data, and reputation.

A Comprehensive Guide to Improve Sleep & Overcome Insomnia provides scientifically backed, holistic methods to reshape your sleep and well-being.

Chronic stress is silently killing your quality of life: Fight back with simple, natural solutions that you can easily brew at home… In this digital age, stress and anxiety have become constant companions, and your health is starting to suffer. But what if you could experience profound transformation in just 10 minutes a day? That’s the power of herbal teas—concoctions so potent they can melt away stress, improve your sleep, and reignite your energy.

Master the journey from adolescence to independence in just a few steps, even if societal stereotypes and misunderstandings have made it feel impossible. Many teenagers with autism and their supporters are on this same journey, seeking a compass to navigate the intricate world of adolescence, emotional growth, and eventual independence.

Do you ever feel like you’re stuck in a cycle of pleasing others, afraid to step out of your comfort zone? You might feel torn between what others expect of you and what you truly want for yourself. You want to grow, achieve more, and become stronger—but something keeps holding you back. What if the answer lies in setting boundaries and breaking through your limitations? This engaging and practical 2-in-1 guide combines Balanced Boundaries and Breaking Barriers to help you redefine your relationships with others, your challenges, and even yourself.

Superintelligence asks the questions: What happens when machines surpass humans in general intelligence? Will artificial agents save or destroy us? Nick Bostrom lays the foundation for understanding the future of humanity and intelligent life. The human brain has some capabilities that the brains of other animals lack. It is to these distinctive capabilities that our species owes its dominant position. If machine brains surpassed human brains in general intelligence, then this new superintelligence could become extremely powerful - possibly beyond our control.

YouTube sensations and best-selling authors Sean Cannell and Benji Travis take your YouTube channel from slow and dormant to accelerated and engaged, using premium and updated YouTube growth tips for creators, business owners, digital entrepreneurs, and influencers. This is the ultimate game plan to grow a following and make money with the power of video.

On May 31, 2014, in the Milwaukee suburb of Waukesha, Wisconsin, two 12-year-old girls attempted to stab their classmate to death. Morgan Geyser and Anissa Weier’s violence was extreme, but what seemed even more frightening was that they committed their crime under the influence of a figure born by the internet: the so-called “Slenderman”. Yet the even more urgent aspect of the story, that the children involved suffered from undiagnosed mental illnesses, often went overlooked in coverage of the case.

The grid is an accident of history and of culture, in no way intrinsic to how we produce, deliver and consume electrical power. Yet this is the system the United States ended up with, a jerry-built structure now so rickety and near collapse that a strong wind or a hot day can bring it to a grinding halt. The grid is now under threat from a new source: renewable and variable energy, which puts stress on its logics as much as its components.

In this fascinating book, investigative reporter Yasha Levine uncovers the secret origins of the Internet, tracing it back to a Pentagon counterinsurgency surveillance project. With deep research, skilled storytelling, and provocative arguments, Surveillance Valley will change the way you think about the news - and the device on which you read it.

Steven Levy's classic book traces the exploits of the computer revolution's original hackers - those brilliant and eccentric nerds from the late 1950s through the early '80s who took risks, bent the rules, and pushed the world in a radical new direction. With updated material from noteworthy hackers such as Bill Gates, Mark Zuckerberg, Richard Stallman, and Steve Wozniak, Hackers is a fascinating story that begins in early computer research labs and leads to the first home computers.

Technical knowledge alone isn't enough - increase your software development income by leveling up your soft skills Early in his software developer career, John Sonmez discovered that technical knowledge alone isn't enough to break through to the next income level - developers need "soft skills" like the ability to learn new technologies just in time, communicate clearly with management and consulting clients, negotiate a fair hourly rate, and unite teammates and coworkers in working toward a common goal.

Nikola Tesla was a major contributor to the electrical revolution that transformed daily life at the turn of the 20th century. His inventions, patents, and theoretical work formed the basis of modern AC electricity, and contributed to the development of radio and television. Like his competitor Thomas Edison, Tesla was one of America's first celebrity scientists, enjoying the company of New York high society and dazzling the likes of Mark Twain with his electrical demonstrations. An astute self-promoter and gifted showman, he cultivated a public image of the eccentric genius.

In May 2013, Glenn Greenwald set out for Hong Kong to meet an anonymous source who claimed to have astonishing evidence of pervasive government spying and insisted on communicating only through heavily encrypted channels. That source turned out to be the 29-year-old NSA contractor Edward Snowden, and his revelations about the agency’s widespread, systemic overreach proved to be some of the most explosive and consequential news in recent history, triggering a fierce debate over national security....

In Glow Kids, Dr. Nicholas Kardaras will examine how technology - more specifically, age-inappropriate screen tech, with all of its glowing ubiquity - has profoundly affected the brains of an entire generation. Brain imaging research is showing that stimulating glowing screens are as dopaminergic (dopamine activating) to the brain’s pleasure center as sex. And a growing mountain of clinical research correlates screen tech with disorders like ADHD, addiction, anxiety, depression, increased aggression, and even psychosis.

In Millennium, best-selling historian Ian Mortimer takes the listener on a whirlwind tour of the last 10 centuries of Western history. It is a journey into a past vividly brought to life and bursting with ideas, that pits one century against another in his quest to measure which century saw the greatest change. We journey from a time when there was a fair chance of your village being burned to the ground by invaders - and dried human dung was a recommended cure for cancer - to a world in which explorers sailed into the unknown and civilizations came into conflict.

A New York Times technology correspondent presents the dramatic rise and fall of Uber, set against the rapid upheaval in Silicon Valley during the mobile era. Based on hundreds of interviews with current and former Uber employees, along with previously unpublished documents, Super Pumped is a pause-resisting story of ambition and deception, obscene wealth, and bad behavior, that explores how blistering technological and financial innovation culminated in one of the most catastrophic 12-month periods in American corporate history.

The best five books on anonymity in existence! Want to surf the web anonymously? Cloak yourself in shadow on the Deep Web or The Hidden Wiki? I will show you how to become a ghost in the machine - leaving no tracks back to your ISP - whether on the Deep Web or regular Internet. This audiobook covers it all: encrypting your files, securing your PC, masking your Online footsteps with Tor, VPNs, Freenet, and bitcoins, and all while giving you peace of mind with total 100 percent anonymity.

The Book of Satoshi, the collected writings of Satoshi Nakamoto, creator of the bitcoin. The foreword was written by Jeff Berwick.

This Is Not a Game is the extraordinary untold story of the internet’s first conspiracy theory, the legend of Ong’s Hat. Marc Fennell will dive deep into a previously unexplored world of tech hippies, eccentric web subcultures and simmering paranoia, uncovering how this tongue-in-cheek artistic experiment backfired on its creator and went on to influence much of what’s wrong with the internet today.

Cybersecurity for Entrepreneurs is your essential guide to understanding and defending your business from the ever-evolving landscape of online threats. Written specifically for small business owners and entrepreneurs, this book simplifies complex cybersecurity concepts and equips you with practical strategies to safeguard your operations, data, and reputation.

In 1910, Dorothy Arnold, a vibrant socialite and aspiring writer, stepped out for a shopping trip and was never seen again. Her disappearance gripped the nation, sparking a media frenzy and one of the most confounding unsolved mysteries in American history. Was it a tragic accident? A calculated escape? Or something far more sinister? The Vanishing Heiress dives deep into the heart of this century-old enigma, unraveling the circumstances surrounding Dorothy’s disappearance and the ripple effects it had on her wealthy family, the media, and society at large.

The Vanishing Act brings together the first three gripping installments of the Shadows of the Past series, diving deep into the lives, disappearances, and legacies of three extraordinary women. Each case reveals the darker side of history, where secrets, scandals, and societal pressures converge into captivating mysteries that remain unsolved to this day.

Ever wanted a fresh way to explore the Mile High City? I put together Denver Dossier: Themed Adventures for Every Traveler to offer exactly that. I love finding new perspectives in every corner of Denver, and this guidebook is my take on creating experiences that cater to art lovers, history buffs, foodies, and outdoor enthusiasts alike.

Artificial Intelligence Unleashed is the ultimate guide for entrepreneurs ready to embrace the transformative power of AI. This comprehensive book demystifies artificial intelligence, breaking it down into actionable strategies that you can implement in your business—no technical expertise required. Whether you're a startup founder or a seasoned business owner, this book empowers you to harness AI for innovation, growth, and success.