The Happy High Achiever Audiobook By Dr Mary E. Anderson cover art

The Happy High Achiever

8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Happy High Achiever

By: Dr Mary E. Anderson
Narrated by: Dr Mary E. Anderson
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $15.72

Buy for $15.72

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Read by the author, Dr Mary E. Anderson.

Are you an ambitious person? Have you been taught that anxiety is the price of admission for success?

In this game-changing road map for high achievers, clinical psychologist Dr Mary Anderson shares her 8 Essentials – powerful principles that will allow you to pursue your goals without sacrificing your wellbeing. These actionable, science-based strategies tackle the pressures and pitfalls common to high-performing individuals, including burnout, imposter syndrome, anxiety, fear of failure, and more.

You will discover:


  • Why striving for perfection actually limits you
  • How to navigate uncertainty with less worry and more ease
  • How to find relief in moments of overwhelm and manage stress
  • Why gratitude is rocket fuel for your success
  • How to discover what you want in life and set clear, attainable goals


With this book, you can optimize your mental health, achieve sustainable success and learn the secret habits of happy high achievers.

©2024 Mary Anderson (P)2024 Macmillan Publishers International Limited
Anxiety Disorders Personal Success Psychology Stress Management Inspiring Mental Health
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Happy High Achiever

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.