The High-Protein Meal Prep Cookbook Audiobook By Oliver H. Brooks cover art

The High-Protein Meal Prep Cookbook

Fuel Your Body with 100+ Quick Recipes Build Muscle and Stay Fit Easily

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The High-Protein Meal Prep Cookbook

By: Oliver H. Brooks
Narrated by: Richard Mason's voice replica
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$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

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About this listen

Are you struggling to stay on track with your health and fitness goals because of a hectic schedule?

The High-Protein Meal Prep Cookbook by best-selling nutrition author Oliver H. Brooks brings you a straightforward, no-fuss guide to prepping clean, protein-rich meals that support your performance, fat loss, and strength goals—without the stress.

This audiobook delivers:

  • 100+ meal prep recipes designed to help you build lean muscle and stay energized
  • Time-saving tips for prepping a week of food in hours
  • Macros, storage hacks, and flexible planning for weight loss, bulking, or maintenance
  • Narration that walks you through recipes for breakfast, lunch, dinner, snacks, and shakes
  • High-protein meals that work for intermittent fasting, carb cycling, and clean eating

Whether you're an athlete, gym-goer, or just want to eat smarter without giving up flavor, this audiobook gives you a practical blueprint for sticking to your goals and never scrambling for a healthy meal again.

Don’t just count calories. Make every bite count.

Listen now and transform your health—one prep session at a time.

©2025 Ernalyn Bautista (P)2025 Ernalyn Bautista
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