The Inner Bonding Guided Journal
Your Complete Tool for an Inspired, Peaceful & Joyous Life
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Narrated by:
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Ivana Polonjo PhD
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Liam Polonjo
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Margaret Paul PhD
About this listen
CULTIVATE DAILY SELF-LOVE AND TRANSFORM YOUR LIFE!
The Inner Bonding Guided Journal is your personal roadmap to healing. Within, you’ll reconnect with your true self, break free from old patterns, and build a life rooted in love and peace.
WHAT'S INSIDE:
- Inner Bonding® Basics—all you need to begin your life-changing Inner Bonding practice.
- The Six Steps Full Process—a detailed guide with prompts, examples, and dialogue questions.
- Daily Practice—dedicated opportunities for reflection and growth during your consistent practice.
- How you can capture insights and track progress.
- Resources + Bonuses—where to find them.
THIS JOURNAL IS YOUR COMPANION ON THE JOURNEY OF HEALING AND GROWTH.
READY TO TRANSFORM? LET'S BEGIN.
©2024 Margaret Paul, Erika Chopich, Ivana Polonijo (P)2024 G&D MediaRelated to this topic
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The presentation was SO annoying
- By Susan Loucks on 12-21-24
By: Clare Bowditch
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Vagus Nerve Exercises
- Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
- By: Jeremy Young
- Narrated by: Aries Studio
- Length: 5 hrs and 48 mins
- Unabridged
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Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people. These processes build our sense of self, help us form connections, and influence whether we feel comfortable in different situations or with different individuals. Despite the fact that these processes may be witnessed scientifically and subjectively, they constitute a complex interplay between our psychological experience and physiological control.
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Revolutionary Approach to Health and Wellness
- By Kelly on 01-29-23
By: Jeremy Young
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Dream Wise
- Unlocking the Meaning of Your Dreams
- By: Deborah Stewart Jungian Analyst, Joseph Lee Jungian Analyst, Lisa Marchiano LCSW
- Narrated by: Lisa Marchiano LCSW
- Length: 11 hrs and 54 mins
- Unabridged
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Every night, we gain unfettered access to a world of mythic images, improbable encounters, and strange beauty. Dreams carry vital messages about our life’s path—but how do we decipher their meaning? With Dream Wise, the hosts of This Jungian Life bring you a practical, self-guided method for excavating the transformative wisdom of your dreams.
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Wise ways to understand dreams
- By SIG on 12-09-24
By: Deborah Stewart Jungian Analyst, and others
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
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"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness.
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Insightful, effective and practical - as always!
- By Being Presence Now on 02-22-22
By: Eckhart Tolle
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Leave It Be
- Alan Watts on the Art of Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Original Recording
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"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it - and simply experience it." From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation - its myriad forms, how they work, and what happens when we practice them.
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This is the same book as “you’re it”
- By vin72 on 01-30-20
By: Alan Watts