
The Inner Bonding Guided Journal
Your Complete Tool for an Inspired, Peaceful & Joyous Life
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Narrated by:
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Ivana Polonjo PhD
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Liam Polonjo
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Margaret Paul PhD
About this listen
CULTIVATE DAILY SELF-LOVE AND TRANSFORM YOUR LIFE!
The Inner Bonding Guided Journal is your personal roadmap to healing. Within, you’ll reconnect with your true self, break free from old patterns, and build a life rooted in love and peace.
WHAT'S INSIDE:
- Inner Bonding® Basics—all you need to begin your life-changing Inner Bonding practice.
- The Six Steps Full Process—a detailed guide with prompts, examples, and dialogue questions.
- Daily Practice—dedicated opportunities for reflection and growth during your consistent practice.
- How you can capture insights and track progress.
- Resources + Bonuses—where to find them.
THIS JOURNAL IS YOUR COMPANION ON THE JOURNEY OF HEALING AND GROWTH.
READY TO TRANSFORM? LET'S BEGIN.
©2024 Margaret Paul, Erika Chopich, Ivana Polonijo (P)2024 G&D MediaRelated to this topic
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Executive functioning skills—including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you’ve just been diagnosed with ADHD or you’ve lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.
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helpful advice backed by science
- By Must Have Water on 03-02-25