The Inner Journey
An Overview of Human Digestion, Diagnosing Abnormal Function, and Restoring Balance
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The Inner Journey
Narrated by:
Virtual Voice
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Narrated by:
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Virtual Voice
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
"The Inner Journey" book with website is your long-awaited one-stop shop for all things digestive health.
"The Inner Journey" is easily organized, starting at the mouth, and going all the way down the GI tract.
Simply find what symptom you're experiencing in the lists, then read the rest of that chapter to see which specific testing and treatments may help!
Do you have heartburn or acid reflux? In Chapter 2 you'll learn that over 90% of cases of reflux are caused by low stomach acid, not high stomach acid. You'll also find out how to test your stomach acid levels at home. You'll then see 16 supplements, prescriptions, and interventions specifically to help your stomach!
Do you have IBS, leaky gut, or IBD? In Chapter 6 you'll learn about 15 supplements, prescriptions, and interventions for large intestinal health. You'll also get valuable dietary recommendations to support your large intestine and start feeling relief today!
As you set off on "The Inner Journey", make sure you open the accompanying website to have the graphic handy. It's a visual aid and an invaluable resource.
Diana Stafford, MD, is a Board-Certified Physician who has been in practice for 9 years. As an physician in Integrative Medicine, she believes that analyzing the root cause of health problems, not just adding another prescription to briefly allay the symptoms, is the true path to health and wellness. She works with clients nationwide to help achieve and maintain optimal gut health.
Andrew Stafford is an inspiring author and advocate, channeling his extensive personal journey with autoimmune disease into enlightening works on gut health and holistic well-being. His invaluable insights offer guidance, hope, and empowerment to others navigating similar health challenges.
Diana and Andrew are passionate about bringing awareness and easy-to-use tools to those dealing with digestive issues.
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