The Key to Overcoming Conflict
Embracing the A.R.K. Method to Defuse Anger, Melt Resentment, and Ease Keen Disappointment (Stress Makeover Series)
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Narrated by:
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Tonya Scott-Williams
About this listen
Discover how to overcome conflicts with confidence and grace… and regain your peace of mind.
Have you seen simple misunderstandings escalate into full-blown conflicts?
Do you revisit conflicts in your head, thinking of better responses? Are your personal and professional relationships straining because of your conflicts?
If you answered yes to the above questions, you are in the right place.
Conflicts are a normal part of life. It can rear its ugly head in the best of your friendships and relationships. You can easily find yourself surrounded by conflict while working for the smoothest-running organizations.
Every conflict is an opportunity for learning, shifting of perspective, and growth.
But do you always think so positively about conflicts?
This revolutionary book will help you approach conflict from a place of understanding, empathy, and conciliation.
You'll discover how to resolve disagreements quickly and effectively to foster teamwork and maximize productivity in the workplace.
And in your personal life, you will become adept at creating an atmosphere of love, cooperation, and understanding.
So what are you waiting for?
Dive into this amazing guide and discover:
·The ARK method for overcoming conflicts – an empathetic 3-step process that gets to the root of conflict in order to end it
·How your biases prevent you from fully resolving conflicts
·How to prevent minor disagreements from escalating into full-blown fights
·9 troublesome inner conflicts, how they develop into your personal triggers, and the damage they incur upon your relationships
·The game of emotional intelligence – easy-to-follow methods for mastering your emotions like a yogi
·The subtle art of negotiation – master the tricks used by expert negotiators to change a win-lose situation to a win-win
·The double-edged sword of communication – discover how communication can be both the problem and the solution.
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Don’t bother
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By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about The Key to Overcoming Conflict
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- The W Fam
- 03-31-24
Conflict resolution
Awesome book. This addresses almost every aspect of conflict and how to resolve it and simmer it down. I learned a lot. And the narrator was great too!
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- MW
- 03-27-24
Great Guide
I felt more confident in handling conflict. The book taught me to see conflict as an opportunity for growth. It introduced a simple method for resolving conflicts in empathy. I learned how to prevent small arguments not to turning into big fights. My key takeaway from this book is the understanding of emotional intelligence and communicating effectively. This is a useful guide that helped me improve my conflict resolution. I now feel better equipped to handle conflicts in both my personal and professional life.
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- Rose M
- 03-29-24
Inspiring
Well written and narrated audiobook. The ARK method introduced in the book transformed how I approach disagreements, teaching me to handle them with empathy and understanding. What struck me most was the emphasis on emotional intelligence and the art of negotiation, turning potential conflicts into opportunities for growth. Listening to this audiobook has empowered me to create a more harmonious environment around me.
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- Marguerite A
- 04-17-24
As a working mom and wife, conflict is hard
As a working mom juggling professional responsibilities and family duties, conflicts often weigh heavily on my mind. This audiobook offers a transformative approach to handling interpersonal disputes. Through the ARK method, I learned to navigate conflicts with empathy, understanding, and a focus on resolution rather than escalation. The book's insights into biases, emotional intelligence, and negotiation tactics were invaluable, both in the workplace and at home. By addressing inner conflicts and mastering communication, I've fostered healthier relationships and a more peaceful environment. This audiobook is a must-listen for anyone seeking harmony amidst life's inevitable conflicts.
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- Daniel Banachowski
- 04-08-24
Great!
This was a great listen to help overcome the challenges in your life and all those complicated issues that arise in this thing called life. Was listening while driving and I feel so much better!
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- DCAL Gear Customer Support
- 04-05-24
Defusing the Bomb!
"The Key to Overcoming Conflict" offers a practical roadmap for navigating interpersonal discord. The book does an excellent job introducing the A.R.K. Method, emphasizing Acknowledge, Respond, and Keep Moving Forward. My favorite aspect is the emphasis on empathy and understanding, promoting constructive dialogue even in challenging situations. This audiobook is ideal for anyone seeking to enhance their conflict resolution skills and cultivate healthier relationships, making it a valuable resource for individuals and couples alike.
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- G Flickinger
- 03-27-24
Vary practical
I really enjoyed this book on conflict resolution. It's clear and uses simple examples that really help It's not just about solving disputes but improving how we communicate and treat each other with kindness. This a book everyone should read. The authors, share practical tips and relatable stories, encouraging us to learn and grow in handling conflicts. It's all about speaking up respectfully and maintaining healthy relationships.
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- David R
- 03-27-24
Great book
What sets this audiobook apart is its emphasis on the A.R.K. Method—a revolutionary approach to conflict resolution. Through Acknowledgment, Reflection, and Kindness, the authors empower listeners to confront conflicts head-on while fostering mutual understanding and respect.
The A.R.K. Method is not just a theoretical concept but a practical toolkit for real-life situations, making it accessible and applicable to anyone seeking to improve their relationships and emotional well-being.
With its insightful content and engaging narration, this audiobook earns a resounding five stars.
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- keko
- 04-01-24
Empathetic
What I liked the most about this audiobook was the emphasis on empathy and understanding. It reminds us that conflict is a natural part of human interaction and offers strategies for approaching it with empathy and compassion. By acknowledging our own feelings and those of others, we can diffuse tensions and find common ground, fostering deeper connections and more harmonious relationships.
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- Susan Olubunmi
- 04-05-24
An Awesome Book
The key to Overcoming Conflict offers detailed and insightful ideas for conflict resolution. The authors provide various practical strategies to readers with clarity and precision. One of my key takeaway is that conflict resolution should be focused on creating a win-win resolution such that both parties can feel heard, and even learn a bit more about themselves in the process. The message of the book is clear and the content well articulated. I highly recommend this book!
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