One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.

If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.

Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.

Sometimes our understanding of our universe is given a huge boost by one insightful thinker. Such a boost came in the first half of the 20th century, when an obscure Belgian priest put his mind to deciphering the nature of the cosmos. The Day Without Yesterday covers the modern history of an evolving universe, and how Georges Lemaître convinced a generation of thinkers to embrace the notion of cosmic expansion and the theory that this expansion could be traced backward to the cosmic origins, a starting point for space and time that Lemaître called "the day without yesterday".

Cats are mysterious creatures, and the relationship between humans and cats has never been simple. Curious and affectionate, independent and uninterested, predator and prey. Their true nature continues to elude us, and their subtle and complex behavioral problems can often seem unsolvable or incomprehensible. So, how can we tell if a cat is suffering? What are the root causes of feline aggression? And how can we treat patients who can’t speak for themselves?

Before she mastered the art of French cooking in midlife, Julia Child found herself working in the secrets trade in Asia during World War II. Single, six foot two, and thirty years old, Julia McWilliams took a job working for America's first espionage agency, years before cooking or Paris entered the picture. The Secret War of Julia Child traces Julia's transformation from ambitious Pasadena blue blood to Washington, DC file clerk, to head of General "Wild Bill" Donovan's secret File Registry as part of the Office of Strategic Services.

George Smiley has left the Circus. With the wreckage of the West’s spy war against the Soviets strewn across Europe, he has eyes only for a more peaceful life. And indeed, with his marriage more secure than ever, there is a rumor that George Smiley might almost be happy. But Control has other plans. A Russian agent has defected in the most unusual of circumstances, and the man he was sent to kill in London is nowhere to be found. Smiley reluctantly agrees to one last simple task: interview Szusanna, a Hungarian émigré and employee of the missing man, and sniff out a lead.

What happened was this: Jenny Slate was a human mammal who sniffed the air every morning hoping to find another person to love who would love her, and in that period there was a deep dark loneliness that she had to face and befriend, and then we are pleased to report that she did fall in love, and in that period she was like chimes, or a flock of clean breaths, and her spine lying flat was the many-colored planks on the xylophone, but also she was rabid with fear of losing this love, because of past injury.