The Low-FODMAP Diet Audiobook By Victoria Bowley cover art

The Low-FODMAP Diet

A Complete Guide Through a Simple Plan and Many Healthy Recipes to Help Your IBS Relief

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The Low-FODMAP Diet

By: Victoria Bowley
Narrated by: Virtual Voice
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About this listen

Do you want to get relieved from IBS or a chronically sensitive stomach?

Many everyday foods contain FODMAPs-- a group of carbohydrates that can wreak havoc on your digestive system. An effective diet plan is the ailment to successfully get rid of IBS pain, gas, and bloating.

The Low-FODMAP Diet is the easy, accessible guide that gives readers a Dietary plan and instructions for integrating the Low-FODMAP diet as well as lifestyle changes which will support maintaining the diet successfully over the long-term. Backed by the most up-to-date, sound medical advice, The Low-FODMAP Diet walks you through how to:

  • Address IBS symptoms
  • Identify and avoid foods that are high in FODMAP
  • Transform your body with three-day effective guides
  • Detox sugar with seven-day cleansing Method
  • Lose weight (Many people think it’s by skipping food, NO!)
  • Develop a personalized and sustainable low-FODMAP diet
  • Be safe and things to note when using online diet plans
  • And More!

This book provides you proven Dietary Treatments to IBS and other related Disorder.

Scroll up, Click "Buy Now" to get your copy today

 Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Illness & Disease Nutrition Healthy Diet
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