-
The Macca Model
- How Triathlon's Best, Chris McCormack, and Team MaccaX Succeed Inside and Outside Triathlon
- Narrated by: Mark Stahr
- Length: 1 hr and 26 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
Are you challenged maintaining balance while incorporating triathlon as a part of your life? What is the secret sauce to those who excel in triathlon? Why does it look so easy for those people who succeed in triathlon - or any aspect of life, for that matter?
To answer these questions, we need to look to the best. Chris McCormack is a living example not only of how to create and execute your triathlon goals successfully but also how to maintain life balance, attract positive forces, and live an inspired life of continuous improvement, enjoyment, and contribution for others.
But how can Chris or other decorated pros related to you? You will see how The Macca Model has helped elites and age groupers alike. This book examines two-time Hawaii Ironman World Champion Chris McCormack's approach and principles, physical and mental, which have made him successful. The Macca Model has helped men, women, children, and families from all backgrounds from every continent. Now The Macca Model is here to help you. Foreword written by Chris "Macca" McCormack.
Related to this topic
-
The Complete Book of Five Rings
- By: Miyamoto Musashi, Kenji Tokitsu - editor/translator
- Narrated by: Brian Nishii
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.
-
-
Best translation I have encountered.
- By DW on 05-27-16
By: Miyamoto Musashi, and others
-
The Unlikely Thru-Hiker
- An Appalachian Trail Journey
- By: Derick Lugo
- Narrated by: Derick Lugo
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?
-
-
On My Feet All Day
- By bannedbum on 08-21-21
By: Derick Lugo
-
From Lukov with Love
- By: Mariana Zapata
- Narrated by: Callie Dalton, Teddy Hamilton
- Length: 14 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.
-
-
New Favorite MZ Slow Burn
- By Brittany M on 05-13-18
By: Mariana Zapata
-
The Other Talent
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.
-
-
a romance novel for exercise addicts like me
- By Anonymous User on 10-19-24
By: Matt Fitzgerald
-
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.
-
-
Narration sounds like a Robot
- By pauly on 07-04-19
By: Michael Matthews
-
The Best Hunting Stories Ever Told
- By: Jay Cassell - editor
- Narrated by: Jason Culp
- Length: 32 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
-
-
A broad collection of hunting tales
- By Elaine on 06-21-15
-
The Complete Book of Five Rings
- By: Miyamoto Musashi, Kenji Tokitsu - editor/translator
- Narrated by: Brian Nishii
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.
-
-
Best translation I have encountered.
- By DW on 05-27-16
By: Miyamoto Musashi, and others
-
The Unlikely Thru-Hiker
- An Appalachian Trail Journey
- By: Derick Lugo
- Narrated by: Derick Lugo
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?
-
-
On My Feet All Day
- By bannedbum on 08-21-21
By: Derick Lugo
-
From Lukov with Love
- By: Mariana Zapata
- Narrated by: Callie Dalton, Teddy Hamilton
- Length: 14 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.
-
-
New Favorite MZ Slow Burn
- By Brittany M on 05-13-18
By: Mariana Zapata
-
The Other Talent
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.
-
-
a romance novel for exercise addicts like me
- By Anonymous User on 10-19-24
By: Matt Fitzgerald
-
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.
-
-
Narration sounds like a Robot
- By pauly on 07-04-19
By: Michael Matthews
-
The Best Hunting Stories Ever Told
- By: Jay Cassell - editor
- Narrated by: Jason Culp
- Length: 32 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
-
-
A broad collection of hunting tales
- By Elaine on 06-21-15
-
Barbarian Days
- A Surfing Life
- By: William Finnegan
- Narrated by: William Finnegan
- Length: 18 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
-
-
What a Jerk.
- By ML Sadler on 03-06-17
By: William Finnegan
-
Playing to Win
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 2 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
-
-
Great Listen
- By Brian Bray on 10-15-20
By: Michael Lewis
-
The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
-
-
Diamond in the rough
- By Mike on 09-03-18
By: Michael Matthews
-
Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.
-
-
"The Ultimate Female Body", but uses male examples
- By bookWorm on 06-29-15
By: Michael Matthews
-
Wildlife Wars
- The Life and Times of a Fish and Game Warden
- By: Terry Grosz
- Narrated by: Pete Simonelli
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.
-
-
Title should be: "reckless egomaniac tells lies"
- By ross on 03-01-17
By: Terry Grosz
-
Buried in the Sky
- The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day
- By: Peter Zuckerman, Amanda Padoan
- Narrated by: David Doersch
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
-
-
Sherpas, The True Unsung Heroes
- By Kathy in CA on 07-26-15
By: Peter Zuckerman, and others
-
Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- By: Greg Harden
- Narrated by: Greg Harden
- Length: 5 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
-
-
Good book, However, prejudice shows through a bit
- By Don Dotson on 08-22-23
By: Greg Harden
-
Where's the Next Shelter?
- By: Gary Sizer
- Narrated by: Gary Sizer
- Length: 11 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.
-
-
If You Liked AWOL, You'll Like This
- By Rebecca on 06-02-16
By: Gary Sizer
-
The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
-
-
Don’t know what to think...
- By bakaDOH! on 07-20-19
By: Joe De Sena, and others
-
Ball Four
- The Final Pitch
- By: Jim Bouton
- Narrated by: Jim Bouton
- Length: 18 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
-
-
Three Ten Year Updates Give Bouton a 5th Star
- By Byron on 08-09-12
By: Jim Bouton
-
The Art of Peace
- Teachings of the Founder of Aikido
- By: John Stevens - translator, Morihei Ueshiba
- Narrated by: Brian Nishii
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace", which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life.
-
-
Good intentions
- By jg on 07-03-19
By: John Stevens - translator, and others
-
The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- By: Michael McTeigue
- Narrated by: Rob Shamblin
- Length: 1 hr and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
-
-
My Swing
- By rrj0717 on 09-09-18
By: Michael McTeigue
What listeners say about The Macca Model
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- WHG
- 08-20-15
Don't waste even an hour.
This is perhaps the worst narrator I have encountered in over 100 audio books. It represents a ridiculous puff piece. Probably the worst book overall I have ever encountered.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story
- Gregg Gerber
- 03-04-17
You paying for an ad
Very disappointed, essentially you paying for them to advertise the MaccaX platform, wish there was a way to get a refund
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Tracey
- 10-18-15
Repetitive, without any depth or emotion.
What disappointed you about The Macca Model?
This book did not contain any meaningful content except to repeat how great Macca is. I felt like they had to record a certain number of hours, so just padded out one chapter, to get to the desired time.
The narration was tinny and computerised.
Has The Macca Model turned you off from other books in this genre?
No, I have listened to others that were fantastic.
Who would you have cast as narrator instead of Mark Stahr?
Not sure who would replace the narrator? This narration sounded computerised and lacked any depth feeling that may have allowed me to continue to listen.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Melanie
- 12-18-15
Poorly narrated
Narration was awful. I think my nephews read better, but it's a good short story...
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kevin
- 07-10-16
Instructional, not inspirational
Comes off way too much like an add. Not enough personal story as it relates to the "Macca model"
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Phaelen
- 12-10-15
too much advertisement, without human development
it felt very much like an advertisement. I anticipated learning more about the "why" behind the athlete's thought process. I most enjoyed the middle of the book where it talks about creatively involving people into what you love, rather than assuming life is exclusive. This idea is powerful and I wish this book spent more time on the subject. thanks.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Joyce
- 04-25-15
Keeping me inspired while starting triathlons
Would you recommend this audiobook to a friend? If so, why?
Yes - I've been listening to this starting doing triathlons of my own and it's kept me inspired and focused. I'd tell others who are going through the same thing..
What other book might you compare The Macca Model to and why?
It reminds me a bit of "the secret" about attracting positive forces and keeping positive.
Which scene was your favorite?
I liked when they talked about sharing your story... talking about Chris's story and the others he inspired gave me more confidence in my own journey.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Yes... I don't listen to too many audio books, and like to read traditional books mostly, but this audio book was perfect because I could listen to while I was running and riding my bike, doing things relevant to the material in the book. It was a great time saver.
Any additional comments?
I liked the short format at around 90 minutes... I could listen to over a couple workouts. It's great having a how to book based and endorsed by one of the best professionals to ever race the sport.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- LaserNC
- 04-24-15
Great tips from the world champion!
Would you recommend this audiobook to a friend? If so, why?
Yes - I'd recommend because I think triathlon is a great sport and that Macca is a positive role model. Great tips are given in the book not just for triathletes, but for anyone looking to achieve a goal and live a more successful, positive life.
What other book might you compare The Macca Model to and why?
Some of what's mentioned in the book reminds me of Tony Robbins' book... talking about success modeling and choosing to be positive and aware of your own actions and others around you.
Which scene was your favorite?
I liked when the narrator talked about the triathlete's paradox and doing for others to improve yourself.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I laughed at some of the parts about Macca, because it reflected his personality. I wasn't too surprised because I already read the ebook version
Any additional comments?
Look forward to more audio books from the author and narrator!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!