Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.

95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.

The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.

Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.

Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.

Seven Virginians, the culmination of a lifetime of erudition by one of America's leading historians, reveals the integral role played by seven major Virginians before, during, and after the American Revolution: George Washington, Thomas Jefferson, James Madison, James Monroe, George Mason, Patrick Henry, and John Marshall.

On July 3, 1972, twenty-four hippies from Clearwater, Florida, set up tents and settled in for the night at Briar Bottom, a public US Forest Service campground in western North Carolina. The impromptu campout was a pit stop for the group on their way to a Rolling Stones concert in Charlotte. Early that evening, they drank beer, smoked marijuana, and listened to rock music as they anticipated the good times that lay ahead. Near midnight, the county sheriff showed up with six deputies, allegedly responding to a noise complaint. They were armed with pistols and five sawed-off 12-gauge shotguns.

Kristin Newman spent much of her twenties and thirties buying dresses to wear to her friends' weddings and baby showers. Not ready to settle down and in need of an escape from her fast-paced job as a sitcom writer, Kristin instead traveled the world, often alone, for several weeks each year. In addition to falling madly in love with the planet, Kristin fell for many attractive locals, men who could provide the emotional connection she wanted without costing her the freedom she desperately needed.

In 1931, gay liberation was not a movement—it was simply unthinkable. But in that year, Quentin Crisp made the courageous decision to "come out" as a homosexual. This exhibitionist with the henna-dyed hair was harassed, ridiculed and beaten. Nevertheless, he claimed his right to be himself—whatever the consequences. The Naked Civil Servant is both a comic masterpiece and a unique testament to the resilience of the human spirit.

The British Royal Family and the intelligence community are two of the most mysterious and mythologized actors of the British State. Crown, Cloak, and Dagger offers a new history of how the two have been inextricably linked from the reign of Queen Victoria to the present.

In the 1910s, as the birth control movement was born, two leaders emerged: Margaret Sanger and Mary Dennett. Sanger would go on to found Planned Parenthood, while Dennett’s name has largely faded from public awareness. Each held a radically different vision for what reproductive autonomy and birth control access should look like in America. Few are aware of the fierce personal and political rivalry that played out between Sanger and Dennett over decades—a battle that had a profound impact on the lives of American women.

Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins. Research links various types of prion proteins to neurodegenerative diseases such as Parkinson's and Alzheimer's—and this has fueled the search for new drugs that could halt the progression of these terrible disorders. Other discoveries have revealed the essential roles prion proteins play in memory and immunity, and the part they may have played in the beginnings of life on our planet.

In The Director Should've Shot You, Foster shares all the colorful stories behind his adaptations of films, TV shows, and video games. He had the honor of working on big-name properties like Star Trek, Terminator, and The Thing. He served as ghost writer for the novelization of the original Star Wars and got to write the sequel—sort of. And in between his work for Hollywood, he managed to become a hugely successful science fiction and fantasy author with series like the Adventures of Pip & Flinx and the Icerigger Trilogy.

The Tin Ticket takes us to the dawn of the nineteenth century and into the lives of Agnes McMillan, whose defiance and resilience carried her to a far more dramatic rebellion; Agnes's best friend Janet Houston, who rescued her from the Glasgow wynds and was also transported to Van Diemen's Land; Ludlow Tedder, forced to choose just one of her four children to accompany her to the other side of the world; Bridget Mulligan, who gave birth to a line of powerful women stretching to the present day. It also tells the tale of Elizabeth Gurney Fry, a Quaker reformer who touched all their lives.

Roy Bean was an American saloon-keeper and Justice of the Peace in Texas, who called himself "The Only Law West of the Pecos". He and his three brothers set out from Kentucky in the mid 1840s, heading into the American frontier to find their fortunes. Their lifetimes of triumphs, tragedies, laurels, and scandals will play out on the battlefields of Mexico, in shady dealings in California city halls, inside eccentric saloon courtrooms of Texas, and along the blood-soaked Santa Fe Trail from Missouri to New Mexico. They will kill men, and murder will likewise stalk them.

A small number of people, motivated by an insatiable greed for power and wealth, and backed by a pinstripe army of enablers, have driven the world to the brink of destruction. Patrick Alley, co-founder of Global Witness and the author of Very Bad People, introduces us to some of the world's worst warlords, grifters and kleptocrats who can be found everywhere from presidential palaces to the board rooms of some of the world's best known companies. Pitted against them, the book also follows the people unravelling the deals, tracking the money and going undercover at great risk.

In the 10 episodes of The Real History of Dracula, folklorists Dr. Sara Cleto and Dr. Brittany Warman, of The Carterhaugh School of Folklore and the Fantastic, will shine a light into the dark recesses of our cultural obsession with vampires. Using folklore, literature, history, television, film, and more, Sara and Brittany will show you how—and why—vampires are a potent metaphor for what matters most about the human condition.

John Milton Cooper, Jr., is widely acknowledged as one of the world’s preeminent Woodrow Wilson biographers. This thoroughly researched profile of America’s 28th president is universally hailed for its scholarship and insight into the life and career ofone of the nation’s most polarizing leaders.

Begun in 1292, the royal chapel of St Stephen was the crowning glory of the old palace of Westminster – a place of worship for kings and a showcase of the finest architecture, ritual and music the Plantagenets could muster. But in 1548, as the Protestant Reformation reached its height, St Stephen's was given a new purpose as the House of Commons. Burned out in the great palace fire of 1834, the Commons chamber was then recreated on a remarkably similar medieval design, perpetuating a way of doing politics that is recognisable to this day.

To an American, oligarchy is something that happens somewhere else. In Oligarchy in America, Luke Winslow reveals oligarchy's deep intellectual roots and alarming growth in America. The book provides conceptual tools the lack of which have prevented Americans from recognizing oligarchy at home. Winslow argues that generic labels like "billionaires" for a class of ultra-rich masks the pervasive structures that entrench their power.