The MindBody Toolkit
10 Tools to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease
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Narrated by:
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Kim D'Eramo D.O.
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By:
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Kim D'Eramo D.O.
About this listen
"The MindBody Toolkit is a wonderfully helpful book that I highly recommend. Simple, powerful, effective." (Dr. Christiane Northrup, number one New York Times best-selling author)
Do you wish you possessed the tools for immediate change in your body, relationships, or business success? When nothing in your life is working, it can be terrifying, especially when suffering symptoms of illness that make you feel like your life is falling apart. The MindBody Toolkit is a captivating listen, even for skeptics. The tools presented immediately change the inner workings of your body, empowering you to take charge of your health and life in a way that can transcend the need for medications or surgery.
Dr. Kim D'Eramo’s methodology is novel to most physicians. Her expert understanding of the body and brain, charismatic personality, and infectious enthusiasm for healing make The MindBody Toolkit a must-listen for anyone experiencing pain, anxiety, depression, fatigue, or for those on medications or considering surgery. It delivers tools that dramatically enhance healing of even severe illness.
©2015, 2022 Kim D'Eramo, DO (P)2023 Kim D'Eramo, DOListeners also enjoyed...
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Unabridged
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Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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Effective, Helpful and Worth Getting
- By Babbette on 10-28-19
By: Jessica Ortner
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The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- By: Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword
- Narrated by: Dr. Sue Morter DC
- Length: 12 hrs and 30 mins
- Unabridged
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Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing.
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Great book with detailed practices
- By Trina Kelley on 04-18-19
By: Dr. Sue Morter DC, and others
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Let Your Fears Make You Fierce
- How to Turn Common Obstacles into Seeds for Growth
- By: Koya Webb
- Narrated by: Koya Webb
- Length: 6 hrs and 1 min
- Unabridged
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In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.
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Get this book!
- By S. Muntslag on 06-27-19
By: Koya Webb
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- By: Drew Canole
- Narrated by: Drew Canole
- Length: 4 hrs and 32 mins
- Unabridged
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You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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Good stuff...
- By Sean Coen on 11-12-18
By: Drew Canole
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destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- By: Davidji
- Narrated by: Davidji
- Length: 11 hrs and 18 mins
- Unabridged
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It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
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Fantastic content and narration
- By Brian Junyor on 11-12-15
By: Davidji
What listeners say about The MindBody Toolkit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- gabby
- 05-12-23
For anyone with an autoimmune or chronic disorder
I first found Dr D’Eramo’s work via her EFT videos on youtube. I have been doing her her heart meditation and affirmations she included with audiobook and I already feeling very positive about my healing. Love her energy and enthusiastic personality.
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- Kristen Gerety
- 02-23-23
Presenting mindbody medicine as a tool for self healing
Dr Kim encourages us to become aware of what we already intrinsically know-that we are active creators in our health as well as all aspects of our wellness. She strategically explains tangible tools for activating this super power that lives in each of us. These ideas can completely change the world!
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- Chrissi
- 12-15-23
Helping me so much
This is a great listen
The book bonuses are amazing
She’s very knowledgeable and I learnes a lot about myself
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- Anonymous User
- 03-24-23
The Mindbody toolkit!
I discovered Dr Kim's work through Kyle's AEP and I have read the ebook before and it is very powerful, But i find the audiobook more transformative because she reads it with such conviction that our bodies feel the information and our nervous system rewires itself just by listening and receiving the transmission!
100% worth the investiment.
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- birder
- 07-09-23
Short on usable content
Although Kim reads every sentence VERY enthusiastically, as if each and every line is bold or italics, I found the content to be very short on clear useable instruction on exactly HOW to accomplish the goals put forward. Although the phrase has been around for years now, I still have no idea what "raise your vibration" means, and even less on how to actually make it happen. When people are very, very ill, playing the "'As-if' Game" and telling yourself how much you love yourself, hardly seems like a sound strategy for real change. The strategies seemed overly simplistic.
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