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The No Nonsense Anxious Attachment Book
- Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
- Narrated by: Robert Moutal
- Length: 4 hrs and 7 mins
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Publisher's summary
Discover the life-changing results of listening to "The No-Nonsense Anxious Attachment Book." This guide offers practical techniques and personalized strategies for conquering anxiously attached behaviors and fostering emotional resilience. Don't let anxious attachment hold you back any longer - embark on a journey towards a secure and balanced life with this indispensable resource.
• A profound understanding of anxious attachment and its impact on relationships.• Overcome fears and insecurities with specific techniques utilizing cognitive behavioral therapy (CBT).• Foster self-care and emotional resilience with step-by-step guidance. • Personalized strategies for success in dating, love, friendships, and the workplace.• Be inspired by stories of hope, transformation, and triumph over anxious attachment.• Utilize interactive elements, including self-assessment quizzes, exercises, and goal-setting guides, to take control of your anxious attachment.• Empathetic and actionable approach for emotional stability, connection, and contentment.• Stride confidently towards a secure and fulfilling life.• Say goodbye to struggling in relationships, friendships, and work dynamics with this no-nonsense path to emotional stability.
In "The No-Nonsense Anxious Attachment Book," you will find:
A profound understanding of anxious attachment and its impact on your relationships
Techniques utilizing cognitive behavioral therapy (CBT) to conquer the fears and insecurities holding you back
Step-by-step guidance to foster self-care and emotional resilience
Personalized strategies for success in dating, love, friendships, and the workplace
Inspiring stories of hope, transformation, and triumph over anxious attachment
Interactive elements including self-assessment quizzes, exercises, and goal-setting guides.
Take control of your anxious attachment and embark on a journey towards a secure and fulfilling life.
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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The Seven Secrets to Healthy, Happy Relationships
- By: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrated by: Charlie Varon
- Length: 4 hrs and 53 mins
- Unabridged
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
- By DJNN on 01-29-20
By: Don Miguel Ruiz Jr., and others
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
What listeners say about The No Nonsense Anxious Attachment Book
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- J.Bite
- 07-21-24
Achieve emotional stability
This audiobook is a transformative guide that provides clear and practical strategies for overcoming anxious attachment. With its empathetic approach, this book is an invaluable resource for anyone looking to understand and manage their fears and insecurities in relationships and other aspects of life. The use of cognitive behavioral therapy techniques offers specific and actionable steps to foster emotional resilience and self-care. The interactive elements, including self-assessment quizzes and goal-setting guides, make the book engaging and allows for tailoring to your individual needs.
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- Drake Wells
- 07-27-24
Great solutions to anxiety!
What a great listen, got some great insights into solving anxiety and depression the natural way. Highly recommend.
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- J.E.
- 07-22-24
Truly No Nonsense
I have been trying to understand attachment styles for a few years. This book gave me such deep compassion for the anxious attachment style. Everyone comes to you with their story in hand, and giving them empathy and compassion is such a gift. Thank you, Jeffrey, for giving us techniques to overcome our anxious attachment style.
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- EntrepeneurLifestyle6579
- 07-22-24
What a listen
Now this was a a really interesting listen and I didn't expect do much of the content to resonate with mysf, but it did, I didn't realise how how affected I was.
It was reassuring to know that I wasn't the only one and the content and relativily in this audiobook was great.
Such an eye opening listeb
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- Maximilian Mess
- 08-03-24
I’m amazed by how much this book helped me!
This audiobook made a huge difference for me. The CBT techniques helped me overcome my constant fear of rejection, and the self-care tips made me feel so much stronger. One of the exercises even helped me open up to my partner about my insecurities, which brought us closer than ever. If you want to feel secure and confident in your relationships, you need to listen to this audiobook.
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