The Nocebo Effect
When Words Make You Sick
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Narrated by:
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Jeff Zinn
About this listen
Can beliefs make you sick? Consider "The June Bug" incident from a US textile factory in the early 1960s. Many employees began to feel dizzy, had an upset stomach, and vomited. Some were even hospitalized. The illness was attributed to a mysterious bug biting workers. However, when the CDC investigated this outbreak, no bugs or any other cause of the illnesses could be identified. Instead, it appears to be an illness caused by the mind -- that is, sickness due to expectation.
The June Bug story is one of many striking examples of the nocebo effect, a phenomenon best summarized as the occurrence of a harmful event that stems from expecting it. The nocebo effect plays a role in side effects for some of the most commonly prescribed medications. It provides a lens for understanding how sensationalized media reports that sound alarm about public health might even become a self-fulfilling prophecy. It might even explain the mysterious symptoms associated with Havana Syndrome, during which dozens of US government employees fell ill after reportedly being exposed to an unidentified sound wave in Cuba.
We are just discovering the power behind this effect and how it can be ethically mitigated. Enlightening and startling, The Nocebo Effect is the first book dedicated to investigating this fascinating phenomenon by the foremost experts in the field.
©2024 Michael H. Bernstein (P)2024 Mayo Clinic PressListeners also enjoyed...
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Blind Spot goes where no science book goes, urging us to create a new scientific culture that views ourselves both as an expression of nature and as a source of nature's self-understanding, so that humanity can flourish in the new millennium.
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Good book.
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Called "a world-class power broker" by the Washington Post, Robert Brown has been a sought-after counselor for an impressive array of the famous and powerful, including every American president since John F. Kennedy. But as a child born into poverty in the 1930s, Robert was raised by his grandmother to think differently about success. For example, "The best way to influence others is to be helpful", she told him. And, "You can’t go wrong by doing right." Fueled by these lessons, Brown went on to play a pivotal, mostly unseen role alongside the powerful of our time.
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Remarkable, Amazing, Reviving
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It is rare for life to change Earth, yet three organisms have profoundly transformed our planet over the long course of its history. Elemental reveals how microbes, plants, and people used the fundamental building blocks of life to alter the climate, and with it, the trajectory of life on Earth in the past, present, and future. Taking listeners from the deep geologic past to our current era of human dominance, Stephen Porder focuses on five of life’s essential elements—hydrogen, oxygen, carbon, nitrogen, and phosphorus.
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An accessible explanation of climate change & the need to eat less red meat
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The Nature of Drugs Vol. 1
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Transcribed from the original lectures recorded at San Francisco State University in 1987, The Nature of Drugs series highlights Shulgin’s engaging lecture style peppered with illuminating anecdotes and amusing asides. Ostensibly taught as an introductory course on drugs and biochemistry, these books serve as both a historical record of Shulgin’s teaching style and the culmination of his philosophy on drugs, psychopharmacology, states of consciousness, and societal and individual freedoms pertaining to their use, both medicinal and exploratory.
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Where's volume two
- By Distracted Seeker on 06-23-24
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You'll Do
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Americans hold marriage in such high esteem that we push people toward it, reward them for taking part in it, and fetishize its benefits to the point that we routinely ignore or excuse bad behavior and societal ills in the name of protecting and promoting it. Through revealing storytelling, Zug builds a compelling case that when marriage is touted as “the solution” to such problems, it absolves the government, and society, of the responsibility for directly addressing them.
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Excellent!
- By Amy on 09-26-24
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Dancing Cockatoos and the Dead Man Test
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For centuries, people have been returning to the same tired nature-versus-nurture debate, trying to determine what we learn and what we inherit. In Dancing Cockatoos and the Dead Man Test, biologist Marlene Zuk goes beyond the binary and instead focuses on interaction, or the way that genes and environment work together. Driving her investigation is a simple but essential question: How does behavior evolve?
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Good information, but reader distracts from it.
- By Jeremy Proctor on 02-13-23
By: Marlene Zuk
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The Blind Spot goes where no science book goes, urging us to create a new scientific culture that views ourselves both as an expression of nature and as a source of nature's self-understanding, so that humanity can flourish in the new millennium.
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Good book.
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Called "a world-class power broker" by the Washington Post, Robert Brown has been a sought-after counselor for an impressive array of the famous and powerful, including every American president since John F. Kennedy. But as a child born into poverty in the 1930s, Robert was raised by his grandmother to think differently about success. For example, "The best way to influence others is to be helpful", she told him. And, "You can’t go wrong by doing right." Fueled by these lessons, Brown went on to play a pivotal, mostly unseen role alongside the powerful of our time.
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Remarkable, Amazing, Reviving
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It is rare for life to change Earth, yet three organisms have profoundly transformed our planet over the long course of its history. Elemental reveals how microbes, plants, and people used the fundamental building blocks of life to alter the climate, and with it, the trajectory of life on Earth in the past, present, and future. Taking listeners from the deep geologic past to our current era of human dominance, Stephen Porder focuses on five of life’s essential elements—hydrogen, oxygen, carbon, nitrogen, and phosphorus.
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An accessible explanation of climate change & the need to eat less red meat
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Transcribed from the original lectures recorded at San Francisco State University in 1987, The Nature of Drugs series highlights Shulgin’s engaging lecture style peppered with illuminating anecdotes and amusing asides. Ostensibly taught as an introductory course on drugs and biochemistry, these books serve as both a historical record of Shulgin’s teaching style and the culmination of his philosophy on drugs, psychopharmacology, states of consciousness, and societal and individual freedoms pertaining to their use, both medicinal and exploratory.
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Where's volume two
- By Distracted Seeker on 06-23-24
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You'll Do
- A History of Marrying for Reasons Other Than Love
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Americans hold marriage in such high esteem that we push people toward it, reward them for taking part in it, and fetishize its benefits to the point that we routinely ignore or excuse bad behavior and societal ills in the name of protecting and promoting it. Through revealing storytelling, Zug builds a compelling case that when marriage is touted as “the solution” to such problems, it absolves the government, and society, of the responsibility for directly addressing them.
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Excellent!
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Good information, but reader distracts from it.
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The Secrets of Alchemy
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In The Secrets of Alchemy, Lawrence M. Principe, one of the world's leading authorities on the subject, brings alchemy out of the shadows and restores it to its important place in human history and culture. By surveying what alchemy was and how it began, developed, and overlapped with a range of ideas and pursuits, Principe illuminates the practice. He vividly depicts the place of alchemy during its heyday in early modern Europe, and then explores how alchemy has fit into wider views of the cosmos and humanity.
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Brilliant well-researched and witty
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The World of Sugar
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For most of history, humans did without refined sugar. Granulated sugar was first produced in India around the sixth century BC, yet for almost 2,500 years afterward sugar remained marginal in the diets of most people. Then, suddenly, it was everywhere. How did sugar find its way into almost all the food we eat, fostering illness and ecological crisis along the way? The World of Sugar begins with the earliest evidence of sugar production.
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Important work well-told
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The Well-Connected Animal
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In this tour of the animal kingdom, evolutionary biologist Lee Alan Dugatkin reveals a new field of study, uncovering social networks that existed long before the dawn of human social media. He accessibly describes the latest findings from animal behavior, evolution, computer science, psychology, anthropology, genetics, and neurobiology, and incorporates interviews and insights from researchers he finds swimming with manta rays, avoiding pigeon poop, and stopping monkeys from stealing iPads.
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Nothing to See Here
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A Night at the Sweet Gum Head
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An electric and intimate story of 1970s gay Atlanta through its bedazzling drag clubs and burgeoning rights activism.
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Wonderful History
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Evolution for Everyone
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With stories that entertain as much as they inform, renowned evolutionist David Sloan Wilson outlines the basic principles of evolution and shows how, when properly understood, they can illuminate the length and breadth of creation, from the origin of life to the nature of religion.
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Everything evolves - really
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For fans of Sapiens and The Dawn of Everything, a groundbreaking exploration of gendered oppression—its origins, its histories, our attempts to understand it, and our efforts to combat it.
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Patriarchys over time and space
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The Universe in a Box
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In The Universe in a Box, cosmologist Andrew Pontzen explains how physicists model the universe’s most exotic phenomena, from black holes and colliding galaxies to dark matter and quantum entanglement, enabling them to study the evolution of virtual worlds and to shed new light on our reality.
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makes me wanna specialize in weak emergence and simulations
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Sourdough Culture
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Performance
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Story
Sourdough bread fueled the labor that built the Egyptian pyramids. The Roman Empire distributed free sourdough loaves to its citizens to maintain political stability. More recently, amidst the COVID-19 pandemic, sourdough bread baking became a global phenomenon as people contended with being confined to their homes and sought distractions from their fear, uncertainty, and grief. In Sourdough Culture, environmental science professor Eric Pallant shows how throughout history, sourdough bread baking has always been about survival.
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What an awesome book!
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Fight, Magic, Items
- The History of Final Fantasy, Dragon Quest, and the Rise of Japanese RPGs in the West
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Performance
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The Japanese roleplaying game (JRPG) genre is one that is known for bold, unforgettable characters; rich stories; and some of the most iconic and beloved games in the industry. Inspired by early Western RPGs and introducing technology and artistic styles that pushed the boundaries of what video games could be, this genre is responsible for creating some of the most complex, bold, and beloved games in history. In Fight, Magic, Items, Aidan Moher guides listeners through the history of JRPGs.
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Excellent history of the JRPG genre
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Solo
- Building a Remarkable Life of Your Own
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Amid the complexities of modern relationships, loneliness epidemics, and online dating burnout, there's a refreshing alternative: going Solo. "Solos," as coined by behavioral economist Peter McGraw, are people who choose to lead their lives authentically, purposefully, and passionately outside the confines of traditional relationship labels. In a world built for two, Solos break the rules and hold space for every type of individual—single and not.
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Ignore Chapter 9, "Relationship Design"
- By Wokka Wokka Wokka on 07-22-24
By: Peter McGraw
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Notes on a Nervous Planet
- By: Matt Haig
- Narrated by: Matt Haig
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The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial, and technological "advancements" that have created the world we now live in can actually hinder our happiness.
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Well intentioned but anxiety provoking
- By Jen Si on 12-01-19
By: Matt Haig
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What We Wish Were True
- Reflections on Nurturing Life and Facing Death
- By: Tallu Schuyler Quinn
- Narrated by: Allyson Ryan, Tallu Schuyler Quinn
- Length: 5 hrs and 4 mins
- Unabridged
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In What We Wish Were True, Quinn achingly grapples with the possibility of leaving behind the husband and children she adores, and what it means to live with a terminal diagnosis and still find meaning. “I think about how my purpose may be the same in death as it continues to be in life—surrendering to the hope that our weaknesses can be made strong, that what is broken can be made whole,” she writes.
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For facing death & living life
- By Georgia on 04-21-22
What listeners say about The Nocebo Effect
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Wynn L. White
- 09-18-24
works outside of medicine
makes you think and consider both sides of an issue. deal with the opposite opinion carefully.
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- Lara E. Lupien
- 09-22-24
yet another way our thoughts bodies get manipulated.
Very interesting topic. Concept helpful to know. reading was clear, but hard to keep it all straight, re listened to sections.
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- Smartshopper
- 04-07-24
Excellent Discussion Of An Important Topic.
Everyone knows about placebos. Most have never heard of nocebos which are as significant in their
impact in health care. This book treats this subject seriously and scientifically.
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1 person found this helpful
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- Eric Miller
- 09-17-24
Glorified article
This is not a book. It's an article. It's a paragraph in a Wikipedia entry. It's a waste of money.
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