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The Power of Ownership
- Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal
- Narrated by: Tim Morgan
- Length: 4 hrs and 55 mins
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Publisher's summary
Learn to look and feel your best as you discover a new perspective on your mind, body, and health
In The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal, author Justin Roethlingshoefer delivers a transformative tool for empowerment designed to enable you to take control of your health in a holistic and personalized way. After managing the health, wellness and performance of the best athletes in the world for more than a decade, the failure to do that for himself almost cost him his life, and fueled his mission to solve this problem for not just athletes but high achieving people pursuing a mission.
Avoiding robotic and cookie-cutter approaches, Roethlingshoefer offers the tools, systems, and processes you need to rebuild your life and health in a way that makes sense for you and your body. The book is a simple, actionable, and relatable tool—instead of a textbook or loose collection of stories—located at the intersection of art and cutting-edge health science. It’s filled with lessons you’ll be able to understand with ease and apply to your life immediately. You’ll find:
- Strategies you can use to ensure your new health journey is a sustained and effective one that helps you manage stress and avoid burnout
- Discussions exploding the “Myth of Normal” that breeds shame, fear, guilt, and confusion by normalizing stress and fatigue
- Explorations of the power and value of a life by design and ways to help you live differently according to what your body requires
An essential and inspiring resource for anyone who wants to look and feel better, The Power of Ownership will transform the way you think about and achieve health for your and your team.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Story
This much-needed and empowering guide reveals the unique challenges these remarkable kids face, and offers strength-based, hands-on strategies for understanding, supporting, and advocating for twice exceptional kids. In a world that labels them lazy, scattered, attention-seeking, and a problem that can’t be solved, these tools will help you reimagine the world through your child’s unique perspective—so you can help them thrive.
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A Comprehensive Guide for Understanding and Supporting Gifted Children
- By Aive on 07-30-24
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Effortless
- Make It Easier to Do What Matters Most
- By: Greg McKeown
- Narrated by: Greg McKeown
- Length: 6 hrs and 2 mins
- Unabridged
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As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
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Laced with mistakes!
- By LEE on 04-28-21
By: Greg McKeown
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Emotional Intelligence Habits
- By: Travis Bradberry
- Narrated by: Tom Parks
- Length: 15 hrs and 11 mins
- Unabridged
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Emotional Intelligence Habits is a groundbreaking book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights.
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Great Information
- By Charlie on 12-20-23
By: Travis Bradberry
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The Happiest Man on Earth
- The Beautiful Life of an Auschwitz Survivor
- By: Eddie Jaku
- Narrated by: Raphael Corkhill
- Length: 3 hrs and 47 mins
- Unabridged
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Born in Leipzig, Germany, into a Jewish family, Eddie Jaku was a teenager when his world was turned upside-down. On November 9, 1938, during the terrifying violence of Kristallnacht, the Night of Broken Glass, Eddie was beaten by SS thugs, arrested, and sent to a concentration camp with thousands of other Jews across Germany. Every day of the next seven years of his life, Eddie faced unimaginable horrors in Buchenwald, Auschwitz, and finally on a forced death march during the Third Reich’s final days.
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Everyone needs to listen to this amazing man
- By Christan Derryberry on 05-12-21
By: Eddie Jaku
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Into Thin Air
- A Personal Account of the Mt. Everest Disaster
- By: Jon Krakauer
- Narrated by: Philip Franklin
- Length: 9 hrs and 8 mins
- Unabridged
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The definitive, personal account of the deadliest season in the history of Everest by the acclaimed journalist and author of Into the Wild. Read by the author. Also, hear a Fresh Air interview with Krakauer conducted shortly after his ordeal.
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Audio version RUINED with new narrator!
- By Shannon Ellis on 02-06-16
By: Jon Krakauer
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Redeeming Your Time
- 7 Biblical Principles for Being Purposeful, Present, and Wildly Productive
- By: Jordan Raynor
- Narrated by: Jordan Raynor
- Length: 6 hrs and 54 mins
- Unabridged
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Despite the overwhelming amount of resources for time management and work-life balance, the ability to cultivate the efficiency and equilibrium needed to manage all our worthy pursuits can often feel frustratingly out of reach. The reason for our struggle is that productivity and time-management systems focus on individual habits rather than more meaningful and lasting lifestyle changes. But as it turns out, there is a better way to reach our full potential.
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loved it
- By Travis on 04-27-24
By: Jordan Raynor
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Same as Ever
- A Guide to What Never Changes
- By: Morgan Housel
- Narrated by: Chris Hill
- Length: 5 hrs and 46 mins
- Unabridged
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Every investment plan under the sun is, at best, an informed speculation of what may happen in the future, based on a systematic extrapolation from the known past. Same as Ever reverses the process, inviting us to identify the many things that never, ever change. With his usual elan, Morgan Housel presents a master class on optimizing risk, seizing opportunity, and living your best life. Through a sequence of engaging stories and pithy examples, he shows how we can use our newfound grasp of the unchanging to see around corners.
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Beautifully Succinct Summary of Others Original Ideas
- By Mitch on 11-09-23
By: Morgan Housel