The Power of Self-Love for Teen Girls
7 Simple Techniques to Fight Peer Pressure, Overcome Stress & Anxiety, Set Firm Boundaries, and Empower Yourself
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Narrated by:
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Emily Freeh
About this listen
Stand up to stress, anxiety, and peer pressure: Embrace the power of self-love, even if you're juggling school, friendships, and seemingly endless responsibilities.
Are you a teen girl feeling overwhelmed and stressed out?
Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations?
You are not alone, and this book is crafted with you in mind.
Packed with actionable strategies, relatable anecdotes, and interactive elements, "The Power of Self-Love for Teen Girls" empowers its listeners to embrace their inner strength. It addresses the unique challenges of being a teenager in the digital age, including handling peer pressure, stress, and self-esteem issues related to social media.
This book offers:
- Techniques to manage stress and anxiety in school and social environments
- Strategies to navigate peer pressure confidently
- Proactive solutions to cultivate self-love and mental well-being
- Guidance on embracing individuality, promoting body positivity
- Tools to understand and communicate your feelings effectively
This book resonates with the realities of being a teenager today. It goes beyond explaining self-love by showing how to apply these principles in real-life situations. It’s written in a language that speaks directly to teen girls, using relatable examples and scenarios. It's interactive with activities and step-by-step strategies designed to ease understanding.
Whether you're a teen girl looking for a companion through the trials of teenage years or a parent seeking a helpful resource for your daughter, this book serves as a practical guide to navigating the teen years with confidence, resilience, and self-love.
If you're ready to embrace self-love, set firm boundaries, and empower yourself, scroll up and click the "Add to Cart" button now!
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The Essentials of Strength Training for Seniors
- A Simple Guide to Increase Strength, Balance, and Mobility to Promote Longevity and Improve Independence
- By: Rush Hemphill
- Narrated by: Ralph Mitchell
- Length: 5 hrs
- Unabridged
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Aging doesn't mean losing vitality or independence. "The Essentials of Strength Training for Seniors" offers knowledge, strategies, and tips to help you regain strength and live your best life. Discover how to craft a personal strength training regime, find age-appropriate exercises, and learn the science behind strength training's benefits, all tailored to seniors.
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Stay Strong and Independent
- By Felicia A Rubright on 11-13-24
By: Rush Hemphill
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Mastering Concentration for Adult ADHD
- Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
- By: Calvin Caufield
- Narrated by: Samuel Costa
- Length: 3 hrs and 21 mins
- Unabridged
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Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.
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Amazing tools for every day. Not too long or drawn out. Easy to follow. Clear and concise. Great book highly recommended
- By Amazon Customer on 07-15-24
By: Calvin Caufield
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Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- By: Charmaine Glass Davis
- Narrated by: Tara Young
- Length: 4 hrs and 5 mins
- Unabridged
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Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life. Whether you need guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this audiobook has you covered.
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perfect for setting boundaries!
- By Yasmin on 09-02-24
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LGBTQ+ Parents Guide to Raising Kids with Pride
- Exploring Pathways to Parenthood and Implementing Parenting Strategies to Overcome Challenges and Build ... Health, and Conquer Parenthood, Book 2)
- By: Alex Harper
- Narrated by: Amanda Jo
- Length: 3 hrs and 41 mins
- Unabridged
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Are you ready to embark on the incredible journey of parenthood as an LGBTQ+ individual or couple? Do you face unique challenges and uncertainties, seeking guidance that truly understands and celebrates your experience? "LGBTQ+ Parents Guide to Raising Kids With Pride" is your comprehensive resource, designed to empower, support, and uplift you every step of the way.
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A Beautiful Guide to Pride Parenthood
- By Valerie Westra on 10-20-24
By: Alex Harper
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Day Trading for Beginners
- Make Winning Trades Using Simple and Proven Trading Strategies in the Financial Markets Today with Zero Trading Experience Required
- By: A.Z Penn
- Narrated by: Curtis Wright
- Length: 6 hrs and 19 mins
- Unabridged
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Many people are tempted by the idea of day trading their way to wealth. The majority of them crash and burn, because they're not adequately prepared. But there's nothing stopping you joining the greats of trading history, like George Soros who made billions trading against the Bank of England, or James Simons, a math professor who designed his own quantitative trading system and ended up a billionaire.
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I have never done the stock market, but I might!
- By K-Stamp on 09-01-24
By: A.Z Penn
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The Essential Retirement Toolkit
- Complete Guides to Social Security, Estate, and Retirement Planning
- By: Retire Wise
- Narrated by: Jeremy Diener
- Length: 10 hrs and 43 mins
- Unabridged
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Equip yourself with the knowledge and tools to ensure a secure and satisfying retirement. Start your journey to financial independence and peace of mind today with "The Essential Retirement Toolkit."
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Very easy to listen to and comprehend
- By Carrie Michelle on 09-18-24
By: Retire Wise
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The Conversation Code
- Cracking the Secrets of Effective Communication: Strategies and Techniques to Engage, Connect, and Influence People
- By: Matt Brooks
- Narrated by: Rush Stone
- Length: 4 hrs and 43 mins
- Unabridged
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Discover how you can converse your way to connection—and turn those walls around you into bridges! Do you find yourself lost in translation when it comes to expressing what you truly think and feel? Wish there was a way you could escape the dreaded small talk and surface-level interactions, and dive into those deep conversations that lead to real connections? If these thoughts have been talking you out of talking with others… you need not say more!
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A great resource
- By Yvonne Cash on 08-26-24
By: Matt Brooks
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Generative AI for Beginners Made Easy
- Master Artificial Intelligence and Machine Learning Fundamentals, Learn Creative AI, and Enhance Your Skills with Interactive Real-World Exercises
- By: ModernMind Publications
- Narrated by: Charles Caplinger
- Length: 4 hrs and 25 mins
- Unabridged
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Unleash the power of Generative AI in less than 30 days. Turn tech curiosity into a practical skillset even if you're a beginner. Don't let your perception of what's difficult hold you back. This book is designed specifically with simplicity in mind, tailored for those who may be stepping into the world of AI for the first time. It is packed with interactive, up-to-date exercises and real-world applications, that will guide you every step of the way, ensuring that you stay connected to the most relevant and useful topics in AI.
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not informative
- By abc on 10-23-24
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Overcome Overthinking & Effective Communication In Relationships & Marriage (2 in 1)
- Develop Mindful Habits, Overcome Jealousy, Insecurities, Anxiety & Set Healthy Boundaries
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 56 mins
- Unabridged
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It's time to say goodbye to endless theory that resolves nothing for you, and hello to actual practical advice that will help you create the relationship you desire. But, be aware. This will take work from both of you and all we ask is you come to every exercise with an open mind and ready to tackle the hard questions together. That is how you will create a life of love together!
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Must Listen Audiobook
- By Nazari on 08-27-24
By: Tiegan Williams
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Adulting
- A Young Adult's Guide to Financial Security to Help Set Goals, Stop Living Paycheck to Paycheck, Avoid Burnout, and Find Fulfillment in Your Life and Career
- By: Marie Jimenez
- Narrated by: Miranda Fuller
- Length: 4 hrs and 13 mins
- Unabridged
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Do you feel like adulthood came with no instruction manual? Wondering if you're the only one struggling to balance work, relationships, and personal goals? Adulthood, or "adulting," can be overwhelming and confusing at times. It's a period of life where you are expected to have your act together and take on full responsibility for yourself. You will explore how to navigate this journey like a pro. From developing time management skills to building healthy relationships and finding your purpose, this guide has got you covered.
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Adulting.....
- By Roxy on 08-19-24
By: Marie Jimenez
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Leadership Skills for Managers
- 7 Practical Skills to Master the Art of Communication, Enhance Decision-Making Capabilities, and Inspire High-Performing Teams
- By: Amber Preston
- Narrated by: Dani Ryan
- Length: 4 hrs
- Unabridged
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From merely managing to boldly leading: Take your skills (and your career) to the next level with just 7 simple, yet highly effective strategies! Being a manager is a role filled with a lot of responsibility. It can be a heavy load to bear, knowing that your team members’ productivity, your company’s success, and your own career could be affected by your actions and decisions. But while this is a difficult undertaking, you also have a unique opportunity as a manager to inspire, transform, and take your team to new heights.
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informative
- By Doc on 11-10-24
By: Amber Preston
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol ... for Good, Heal Deeply, & Live Free Today
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Unabridged
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Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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Life-Changing Path to Lasting Sobriety
- By Amazon Customer on 11-12-24
By: Cameron Hale
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Rethinking Autism
- A Parent's Guide to Navigating Life with an Autistic Child: How to Identify Early Signs
- By: Bev A. Lanier
- Narrated by: Keely Brown
- Length: 3 hrs and 15 mins
- Unabridged
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Harness powerful communication strategies to become your child’s strongest ally and most valuable advocate. Are you struggling because your child doesn’t behave like the others? Frustrated with teachers or caretakers who aren’t helping? Want to fully understand your child to be a source of strength during challenges?
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Rethinking Autism
- By HSNPUBLISHING on 08-14-24
By: Bev A. Lanier
What listeners say about The Power of Self-Love for Teen Girls
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- John Paul Turk
- 08-11-24
Navigating Teen Life with Confidence
This audiobook offers practical advice that truly resonates with teen girls facing the daily struggles of growing up. It breaks down complex feelings like anxiety and pressure into manageable steps that anyone can follow. The relatable scenarios and easy-to-follow techniques make it feel like a guide from a trusted friend. From handling social stress to building self-esteem, it provides tools that are both useful and easy to apply. Parents will appreciate the supportive tone, while teens will find it an empowering resource for boosting confidence and self-love.
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- Lorie Eubank
- 08-17-24
Empowering Guide for Teen Girls
"The Power of Self-Love for Teen Girls" is a great audiobook for any teen girl feeling overwhelmed by stress, anxiety, and peer pressure. With relatable anecdotes and actionable strategies, this book empowers the listener to embrace their inner strength and navigate the unique challenges of being a teenager today. It offers techniques for managing stress, handling peer pressure, and promoting self-love and mental well-being. Whether you're a teen looking for guidance or a parent seeking a resource for your daughter, this book is a must-listen for building confidence, resilience, and self-love.
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- AmySP
- 08-15-24
So powerful!
This audiobook is so powerful for any teen girl navigating the challenges of growing up in the digital age. It is filled with relatable advice and actionable strategies. I love that this audiobook empowers its listeners to manage stress, build self-confidence, and cultivate a positive self-image. It speaks directly to teens, offering support and guidance through real-life situations. Would be great for the teen to listen or for any parent that wants to empower their daughter.
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- Star 4
- 08-08-24
Awesome for Teen Girls
As a mom of three teen girls, I found this audiobook super beneficial. The book discusses setting boundaries with your relationships and knowing when the right time to start evaluating is if it is time to end that relationship. This is a tough call because you don't want to end a friendship, but at the same time, it's important that you are being respected. In this digital age, the book also discusses how instead of your phone, as soon as you wake up, take a minute to breathe and not get overwhelmed by this digital age. There are so many helpful, actionable steps, from breathing to mindfulness, that are essential for girls. I would recommend this book.
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- GrammyG
- 08-09-24
A Must-Read for Every Teen Girl
This book has been an absolute gem for my daughter. The techniques for building self-love and confidence are straightforward, making a real difference in her daily life. She found the sections on setting boundaries and managing peer pressure helpful. I’ve noticed a positive shift in her attitude and how she handles stress and anxiety. The advice feels genuine and relatable, which is important for teens navigating these challenges. This book is a fantastic resource if you're looking to support a young girl in developing strong self-esteem. Highly recommend it!
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- Brian S. Mahoney
- 08-11-24
Empowerment for Teen Girls
This book is a must-read for teen girls seeking to build confidence and navigate life’s challenges with self-love. It offers practical tools and techniques for managing stress, setting boundaries, and fostering healthy relationships. The chapters guide readers through self-awareness, goal-setting, and embracing their role in the world. A powerful resource for any young woman looking to empower herself and live authentically.
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- Jacob Kautzman
- 08-13-24
A Confidence boost for Young Girls
Listening to this audiobook felt like having a supportive mentor right there for you. The techniques shared are practical and really help to navigate the ups and downs of teen life. I loved how it addressed real challenges like peer pressure and stress, offering simple ways to handle them. The narrator’s tone was comforting, making the advice easy to absorb. I can see young girls applying these tips in their daily lives, making a noticeable difference in how they approach tough situations. This audiobook is worth checking out if you want a confidence boost!
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- Drake
- 08-11-24
Empowering and Practical Advice
I found this audiobook to be incredibly empowering for teen girls. The author breaks down complex issues like peer pressure and anxiety into simple, actionable steps that any young person can follow. The focus on self-love and setting boundaries is especially important, and the techniques are both practical and effective. The narrator’s soothing and encouraging voice makes the advice easy to absorb. This book has helped me gain more confidence and control over my emotions. Highly recommended for any teen girl looking to improve her self-worth.
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- William
- 08-11-24
VERY USEFUL!!
"The Power of Self-Love for Teen Girls" is an empowering guide tailored for teenage girls navigating the complexities of modern life. It offers practical, relatable strategies to manage stress, anxiety, and peer pressure, helping teens cultivate self-love and mental well-being.
With a focus on real-life challenges, such as social media and academic pressures, the book provides tools for embracing individuality, promoting body positivity, and communicating feelings effectively. Written in a relatable and engaging style, it speaks directly to its audience, offering interactive activities and actionable advice. This book is an invaluable resource for any teen girl or parent looking to foster confidence, resilience, and self-love during the challenging teenage years.
HIGHLY RECOMMENDED!!
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- JunqueGurl
- 08-09-24
Great Advice!
I'm a touch older than a teen (shhh...don't tell), and there was some really good stuff in here for us older gals, too. I was especially impressed with the advice on social media. I didn't think about how much time I was wasting on stuff that shouldn't really matter and doesn't contribute anything to my life. I'm letting my teen listen to it tonight!
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