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The Practical Guide for First-Time Dads
8 Key Tips to Build Self-Confidence, Strengthen Bonds with Your Baby & Partner, and Master Work-Life Balance to Become the Best Dad
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Narrated by:
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Theo Polo
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By:
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Lauren Kelley
About this listen
Be an I.N.V.O.L.V.E.D. first-time dad and discover the secrets to a rewarding and balanced fatherhood experience!
Becoming a dad is like unlocking a new level in the game of life – exciting, challenging, and completely transformative.
Statistically speaking, more than one-third of new dads are concerned about their mental health, juggling the responsibilities of a demanding career and the uncharted territory of parenting.
Dads often describe this time as an emotional rollercoaster filled with pride, love, fear, and confusion.
What if there was a manual to navigate you through these complexities of fatherhood, offering knowledge and support designed especially for your unique adventure as a father?
Inside this life-changing dad manual, you will discover:
- The I.N.V.O.L.V.E.D. framework, a comprehensive guide embracing every aspect of fatherhood to help new dads develop essential parenting skills
- Ways to strengthen your bond with your baby and partner
- The skills to juggle work, family, and personal time – make sure no aspect of your life is left behind
- Tools to handle sleep deprivation and stress – turn these obstacles into opportunities for growth
- How to recognize, process, and manage your emotions for a healthier, happier parenting experience
- Practical skills that make fatherhood both fun and fulfilling – from baby-proofing your home to mastering diaper changes, be the hands-on dad your child needs!
And much more!
Every journey starts with a step, and this book is that step towards a more confident, joyful, and balanced fatherhood.
Be a dad who’s fully INVOLVED and prepared for every moment.
©2024 Lauren Kelley (P)2024 Lauren KelleyListeners also enjoyed...
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about The Practical Guide for First-Time Dads
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Butterflywings09
- 02-13-25
A must have for new dads!
I got this from my brother-in-law as they’re expecting their first. My sister said it’s absolute best gift he’s received so far. They’re listening it together and my sister says it’s packed with incredible information and it made her husband pay more attention and get more serious about the baby coming. Which I thought was hysterical. He said he’s actually learned a lot and apparently he even took notes so this is a really good thing. I highly recommendI!
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- KC
- 02-15-25
A Practical and Encouraging Guide for New Dads
This audiobook made fatherhood less scary and more of an adventure that I can do. The I.N.V.O.L.V.E.D. model itself was really helpful in breaking things down into steps that are doable, and I appreciated the way it put so much stress on finding the balance between work, family, and maintaining myself. It also discussed emotional problems in a realistic and clear way. The narration was compelling, and it was easy to absorb the advice. If you’re a first-time dad looking for guidance and reassurance, this is a great listen.
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- WilmoreDee
- 12-08-24
Great gift for new dads
A coworker of mine just became a first-time dad, and he’s been feeling totally overwhelmed. After listening to this book, I told him it would be perfect for him. It breaks things down in a way that’s easy to follow and covers everything he’s struggling with, like balancing work and family, dealing with stress, and figuring out how to bond with his baby. The I.N.V.O.L.V.E.D. framework is a big part of it, and it gives practical tips for stuff like baby-proofing and handling diaper changes. It also talks about the emotional side of being a dad, which I think a lot of guys don’t realize is so important. I feel like this book would really help him feel more confident and less stressed as a new dad.
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- D.Lynch
- 02-12-25
Empowered First-Time Dad
I always felt nervous stepping into fatherhood until I started applying the practical tips from this guide. The step-by-step advice on building self-confidence and managing work-life balance really helped me transition into my new role. I especially appreciated the strategies for strengthening the bond with both my baby and partner, which made our early family days smoother and more joyful. Every tip felt like a personal nudge in the right direction, turning doubts into assurance. Now, I navigate my responsibilities with a calm, focused mindset, and I’m growing into the dad I always wanted to be. This resource has been an absolute game-changer.
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- GrammyG
- 02-14-25
A confidence boost for new dads
This book is exactly what I needed as a first-time dad. It breaks things down in a simple, no-pressure way, covering everything from bonding with the baby to balancing work and family life. The tips are practical and easy to apply, making the whole experience feel less overwhelming. I feel more prepared and confident, and my partner has noticed the difference too. If you’re stepping into fatherhood and want a solid guide, this is a great place to start.
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- Chad K. Smith
- 02-14-25
Dad Mode Activated - The Ultimate Guide to Fathers
This audiobook is a must-listen for new and expectant dads who want to step confidently into fatherhood. Practical advice on parenting skills and a strong emphasis on building emotional resilience provides a clear roadmap for navigating this life-changing journey. The I.N.V.O.L.V.E.D. framework ensures fathers feel prepared, engaged, and connected with their baby and partner. It is a perfect guide for any dad looking to be present, supportive, and the best father he can be!
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- Jameson
- 11-28-24
Become The Dad You Are Meant To Be
This book brings fresh energy to first-time fatherhood. It goes beyond just teaching baby basics—it digs into what it really means to be present, balanced, and confident as a dad. It’s packed with easy-to-follow steps to bond with your baby, tackle stress, and keep your life in sync. The tone feels like getting advice from a friend who’s been through it, not a lecture. It’s a great way to feel ready for this life-changing role.
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- John Ross
- 01-07-25
Pretty useful
As a first-time dad, I was a bit afraid at first, but this gave me a sense of control. It offers practical advice. What I loved most was how it focused on building emotional connections with your baby and partner while balancing work responsibilities. It helped me realize that I don’t have to be perfect. I just need to show up and be present. Now, I feel much more prepared to handle this new chapter in life.
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- Bekah
- 11-27-24
Feeling nervous? Look here...
This book is exactly what a new dad needs to feel confident, prepared, and excited about fatherhood.
The I.N.V.O.L.V.E.D. framework is great. It makes some important things much easier to remember and easier to learn. The book doesn’t shy away from the hard parts, like sleep deprivation and stress, but instead offers tools to face these challenges with a positive mindset. I also loved how it emphasized the importance of being hands-on and present.
Whether you’re feeling nervous, excited, or even a little lost, this book is a great guide.
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- Brian S. Mahoney
- 01-02-25
Valuable information for New Dads!
What I like about this book is how it breaks down fatherhood into manageable steps while keeping the tone supportive and relatable. The I.N.V.O.L.V.E.D. framework is an awesome tool for navigating the challenges of being a first-time dad. It really made me think about how to balance work, family, and personal time without feeling overwhelmed. The chapters on emotions and relationships hit home for me, making it a great guide for dads who want to be truly present.
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