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The Practice of Immortality

A Monk's Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity

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The Practice of Immortality

By: Ishan Shivanand
Narrated by: Ishan Shivanand
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About this listen

Rooted in the story of his own transformative journey, a monk and internationally beloved founder of Yoga of Immortals shares the methods he uses to help us tap into our unlimited potential.

Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and spent the first twenty years of his life in a Himalayan monastery. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he developed the Yoga of Immortals (YOI) protocol, which is designed to help followers combat stress, anxiety, depression, and create healthy individuals and healthy communities. The Practice of Immortality shares these lessons and practices. ​In a world suffering the effects of fear, competitiveness, and anger, Ishan encourages us to take a step back.

Structured as a thoughtful narrative with practices based in the true intentions and meaning of yoga, The Practice of Immortality will help you achieve that which you never thought possible.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Ishan Shivanand (P)2025 Hachette Go Alternative & Complementary Medicine Meditation Personal Development Personal Success Yoga Physical Exercise
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very engrossing and honest, it really pulls you in, just couldn't put the book down and did not want it to end! It's an experience to live!!!

the honest and gripping narration!

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This isn’t just a book you read, it’s an experience you live through. With every chapter, I felt like I was being guided by the voices of ancient Himalayan masters, through fear, confusion, self-doubt, into something deeper. Something clearer. Something more.

I have read books on well-being and mindfulness before. But this one felt different. The blend of timeless wisdom, real life stories, and the Samadhi (meditative) practices at the end of each chapter became my quiet space, my daily healing ritual. And somewhere along the way, I started noticing… my anxiety easing. My sleep deepening. My inner strength growing.

Dr. Ishan Shivanand does not preach, he walks with you. His words are gentle but powerful. You can feel his own transformation behind every line.

This book reminded me that I already have what I have been looking for. The peace, clarity and confidence were always within.

To the publishers, Hachette US, Penguin Random House, GCP Balance, Michael J Books, thank you for bringing this treasure to us. Please introduce more such stories to help our present as well as future generations as they need these insights and tools to find themselves in a constantly changing environment.

And to Dr. Ishan Shivanand, thank you so much from the bottom of my heart for lighting the way back home to ourselves.

The Practice Of Immortality is a timeless gem. A must read and must listen !!

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The Practice of Immortality by Dr. Ishan Shivanand has been nothing short of life changing for me. Listening to the audiobook added a whole new depth to the experience, it felt as if the teachings were being transmitted directly to my soul. Dr. Shivanand’s voice carries a calm authority and heartfelt sincerity that amplified the healing energy of the words.

This isn’t just a book; it’s a living, breathing guide to healing, wholeness, and inner transformation. This isn’t just a book it’s a sacred transmission of healing and inner awakening. Listening to it felt like being wrapped in the presence of a timeless wisdom keeper. The Yoga of Immortals (YOI) practices especially the breathwork, sound meditations, and deep awareness techniques became a sanctuary for my body, mind, and spirit. I found in these teachings a gentle path back to balance, resilience, and self-love. Each practice invited me to remember who I truly am beneath the noise and tension of everyday life.

What makes it truly special is that it comes from the lived experience of a Himalayan yogi. You can feel the authenticity. There's no fluff just real, powerful, time tested wisdom delivered with humility and clarity. Listening to his voice while practicing the meditations felt deeply nurturing and grounding.

The audiobook has become a companion in my healing journey. I return to it often not just to understand, but to feel, to reflect, and to reconnect with what matters most.

If you’re looking for more than just information, if you’re seeking a true energetic shift, a return to inner peace this audiobook is a gift. I am beyond grateful for it.

More Than a Book , A Journey Back to Myself!

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Having read profound works like Inner Engineering, The Untethered Soul, Becoming Nobody, and The Book of Joy, I thought I had explored much of what spiritual literature had to offer. But The Practice of Immortality by Ishaan Ahuvannad touched me in a completely different way—deeply, personally, and soulfully.

What sets this book apart is its simplicity. Ishaanji doesn’t preach; he shares. Through his own journey—his doubts, realizations, and practices—he teaches by example. Each chapter flows like a gentle conversation, guiding me step-by-step into deeper awareness.

What I found especially unique is how each chapter ends with a clear instruction for Samadhi. It’s not just reading theory—this book invites real-time experience. As I followed the meditations, I could feel my soul begin to respond, almost as if the book itself was alive and helping me evolve.

And the audio version… recorded in my Guru’s own voice… it was like listening to the divine directly. His voice carries not just the words, but the vibration behind them. I often found myself moved to silence, my heart open in stillness.

If you are looking not just to read about the soul, but to experience it—this book is a true gift. It is not just a book; it’s a sacred practice.

Teachings from the Heart of a Master

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The more I read the more I like and inspiring me to become Shiv-Yogi
Naveen Patni

The Book is inspirational

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Awesome book everyone should listen when listen when I start listening could not stop have so much knowledge about smadhi you will walk with writer as everything is happening with you

Sarabjit Kaur

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The book and the narration by author himself takes you through rollercoaster of emotions. It makes you feel like a child listening to stories from your father and never wanting to stop listening. It’s 2:30 am right now and I keep telling myself : just one more chapter and then I’ll sleep. Went through almost half the book in one shot.

The book paints such a vivid portrait of author’s journey that I could feel myself in those situations…It also creates a kind of thought provoking experience through mere listening. Can’t wait to go through the other half.

A must listen especially for young people!!

10/10 would recommend!

A True Masterpiece

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