The Research on Fasting
A Scientific Investigation of the Practice of Fasting
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Narrated by:
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Tanvir Karim
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By:
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Derrick D. Allen
About this listen
Embark on a comprehensive journey into the world of fasting with "The Research on Fasting: A Scientific Investigation of the Practice of Fasting." This enlightening book delves deep into the centuries-old practice, unraveling its mysteries through the lens of modern science.
From ancient religious traditions to contemporary health trends, fasting has captivated human interest for millennia. But what does science say about it? This book meticulously explores the physiological, psychological, and biochemical impacts of fasting, presenting cutting-edge research and expert insights.
Discover how fasting influences metabolism, cellular repair mechanisms, and longevity. Understand the effects of intermittent fasting, prolonged fasting, and various fasting protocols on weight loss, mental clarity, and disease prevention. Each chapter sheds light on the latest scientific findings, dispelling myths and highlighting the potential benefits and risks associated with fasting.
Rich with case studies, practical advice, and interviews with leading scientists and nutritionists, "The Research on Fasting" is an indispensable guide for anyone interested in harnessing the power of fasting for health and well-being. Whether you're a healthcare professional, a fitness enthusiast, or simply curious about this ancient practice, this book provides a thorough and balanced investigation, offering a roadmap to integrating fasting into your lifestyle safely and effectively.
Embark on this enlightening exploration and equip yourself with the knowledge to make informed decisions about fasting, based on solid scientific evidence.
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Story
In this helpful guide, anyone who has a fundamental understanding of either Reiki or shamanism will acquire the information necessary to cure individuals, locations, and things, whether they are close by or at a distance. An expert in both traditions discusses the techniques of Reiki and the principles of shamanism in straightforward and succinct language. These explanations are then brought together with examples from real life to demonstrate how Reiki can be performed within the context of a shamanic experience.
By: David Warner
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Creating Mental Schedules to Learn and Lead
- A Leadership and Education Success Mindset
- By: Steward Finn
- Narrated by: Tanvir Karim
- Length: 3 hrs and 3 mins
- Unabridged
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Listeners will learn a great deal about leadership and perhaps find inspiration to follow in the footsteps of those who have gone before them by listening about the incredible space and aviation adventures of the United Arab Emirates (UAE). Since the beginning of the aviation industry, the United Arab Emirates (UAE) has made it a priority to achieve the aim of modernization and national progress in the space sector.
By: Steward Finn
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Emotion, Motivation, and Cognition
- Integrative Views of Development and Intellectual Functioning
- By: Sam Wilson
- Narrated by: Tanvir Karim
- Length: 3 hrs and 9 mins
- Unabridged
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The primary argument that the book makes is that an explanation of how the mind functions or how a person's intelligence develops cannot be provided only by cognition. In order to provide an explanation for the wide range of observed disparities in real intellectual performance among persons, within individuals, and across stages of development, it is necessary to take into consideration the interdependence of cognition, emotion, and motivation.
By: Sam Wilson
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Acknowledgement and Transfer
- The Reasons of Our Success
- By: Max Leonheart
- Narrated by: TANVIR KARIM
- Length: 3 hrs and 6 mins
- Unabridged
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This landmark book combines cutting-edge evidence with captivating stories to demonstrate how one of the most successful networkers in the United States of America developed his connections, why the creative genius behind one of the most popular shows in TV history toiled away for years in anonymity, how a basketball executive who was responsible for multiple draft busts transformed his franchise into a winner, and how we could have predicted Enron's demise four years before the company collapsed without ever looking at a single number.
By: Max Leonheart
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A Dream That Is Absolutely Wonderful
- Even Though She Lives in the Most Unromantic of Places, She Nevertheless Has a Romantic Heart
- By: John Stark
- Narrated by: Tanvir Karim
- Length: 3 hrs and 11 mins
- Unabridged
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An oak tree that is completely covered in moss can be discovered on the banks of the North Santee River. This tree is located in the area. The hopes and aspirations of three young girls were commemorated by this tree at one time. In order to ensure their safety, they glued their most important aspirations onto ribbons and placed them in the trunk of the tree. What was most significant among these hopes was the expectation that they would remain friends for the entirety of eternity, irrespective of the circumstances.
By: John Stark
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How to Understand the Impact of the Extraterrestrials
- Who Discovered the Arrival of the Extraterrestrials?
- By: Claudine Vernon
- Narrated by: Jimmy Trisler
- Length: 1 hr and 3 mins
- Unabridged
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Dive into the fascinating realm of extraterrestrial influence with "How to Understand the Impact of the Extraterrestrials. This groundbreaking book sheds light on the profound implications that contact with extraterrestrial life could have on humanity, our values, and our very existence.
By: Claudine Vernon
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Psychology
- An Independent Study Manual
- By: Steven Johnson
- Narrated by: Tanvir Karim
- Length: 3 hrs and 12 mins
- Unabridged
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We produced this book solely for the purpose of education and instruction. After spending several decades as a teacher of behavioral statistics, the author, who became internationally regarded for his pedagogical prowess, desired to create a textbook that would apply the most effective classroom approaches to the printed page. This book achieves exactly that by utilizing a variety of different strategies, such as timely pointing and highlighting devices, strategic reviews and reminders, a focus on the most relevant material, and opportune anticipation of the student's perspective.
By: Steven Johnson
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An Extensive Ketogenic Diet
- Best Keto Recipe Book Ever the Way We Should Eat
- By: Anna Leonheart
- Narrated by: TANVIR KARIM
- Length: 3 hrs and 9 mins
- Unabridged
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While following the principles of the ketogenic diet, you will find yourself immersed in a treasure trove that encapsulates the essence of British cuisine. Explore the scrumptious recipes developed to complement your wellness journey and discover the ideal combination of flavors. Ranging from traditional British breakfasts to savory main courses and mouthwatering desserts, this cookbook pushes the limits of what is considered to be ketogenic eating.
By: Anna Leonheart
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Bitcoin
- A Comprehensive Guide to the Cryptocurrency: Who Uses Bitcoin?
- By: Leeann Roberts
- Narrated by: Ryan Staplin
- Length: 2 hrs and 59 mins
- Unabridged
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Embark on a captivating journey into the heart of the digital frontier with "Decoding Bitcoin." In this insightful book, we demystify the revolutionary world of cryptocurrency, focusing on the pioneering force that is Bitcoin. Discover the origins of this decentralized marvel, crafted by the mysterious Satoshi Nakamoto, and delve into the transformative power that has reshaped the landscape of finance. Unravel the complexities of blockchain technology and explore how Bitcoin has emerged as a global phenomenon, challenging traditional notions of currency, banking, and economic systems.
By: Leeann Roberts
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A Life Presented
- Changing Your Life and the World around You
- By: Jack Smith
- Narrated by: Tanvir Karim
- Length: 3 hrs and 4 mins
- Unabridged
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Within the realm of yoga traditions, Royal Yoga stands out as the most advanced and significant practice. There is no other method of wellness and recovery that can compare to this one; it is an all-encompassing approach to achieving personal transformation that surpasses all other approaches currently available.
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I could listen to this every day
- By Frances F. Johnson on 11-07-24
By: Jack Smith
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Influence
- Persuasion Psychology
- By: Jason Ashraf
- Narrated by: Tanvir Karim
- Length: 3 hrs and 2 mins
- Unabridged
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Robert Cialdini, author of Pre-Suasion, which was a New York Times bestseller and is considered a seminal expert in the fields of influence and persuasion, explains the psychology behind why people say yes in the new edition of this highly acclaimed bestseller. He also discusses how to apply these insights ethically in both business and everyday life. Cialdini manages to make this extremely important topic appear surprisingly simple by using illustrative tales and situations that are easily relatable. It is not necessary to be a scientist in order to learn how to apply this science.
By: Jason Ashraf