The Sacred Art of Off Mat Yoga Audiobook By Shakti Barnhill, Chef Shakti Joy cover art

The Sacred Art of Off Mat Yoga

Whisper of Wisdom Forever

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The Sacred Art of Off Mat Yoga

By: Shakti Barnhill, Chef Shakti Joy
Narrated by: Virtual Voice
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About this listen

Let's Get This Inner Party Started!

What if your everyday life is the yoga pose you've been waiting to master?

This isn’t your average yoga book. No mats, no acrobatic poses—just real talk, timeless wisdom and the kind of inner stretches that shift your whole life.
Whether you're sitting in traffic, breathing through heartache or dancing barefoot in your kitchen, Off Mat Yoga is the sacred art of showing up fully—right where you are.

Shakti Barnhill, soul guide and teacher of over 40 years, takes you on a rich, heart-opening journey into the sacred practice of everyday living. With love, humor and hard-earned wisdom gathered across five continents, she invites you to stop searching and start listening—because the whispers of peace, joy and clarity are already within you.

“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
Maya Angelou

This book is a joyful call to rise up, lighten up and tune in to the rhythm of your own life. Gift it to yourself or someone you love—and say yes to inner freedom, soulful living, and the wild magic of being fully alive.


Testimonials

"I met Shakti a few years back. I found her to be very helpful and knowledgeable about the products I was looking for. Products that could improve my wellbeing. She spent a good amount of time with me explaining the benefits and how to use them. I have also attended many of her Yoga classes in which I received the same love, kindness, and generosity of her time. Her voice has a way of calming your mind down and bringing you to stillness. I have also been a massage client of Shakti. Her knowledge and intuitive mind was like medicine for my mind, body and spirit. Just being in Shakti’s presence, you come away feeling a whole lot better! From the first moment you meet Shakti, her extraordinary, unique creativity comes alive and you get to feel and see this when you experience any of her holistic modalities.
-Sandra O’Hara LMT Reiki Master Boston, MA

Shakti has a power to bring you wherever you are supposed to be. Often just bringing you back to the present moment with the sound of her voice, or so I thought. That voice carries the same power through text, and it is powerful. I leave every interaction feeling seen, heard and loved whether in person or over the phone. The energy that flows through her is truly inspiring. Shakti is here to heal, and there is always something I can take away from her journeys that will help me along mine. I am forever grateful for the connection we have strengthened. Thank you for sharing your beam of love with the world.
-Stephon Smith Healing Artist Fort Myers, FL

"Shakti, Shakti, Shakti, oh sweet Shakti! This woman is powerful and beautiful inside and out. Being in her presence is an experience of upliftment. There is a true heart connection with her. She extends her inner beauty out to you, embraces you with it, includes you in it and you become one with it. So, in other words, Shakti beautifies. Each time that I am in her presence, I am added unto. We exchange such pure love. Shakti is refreshing, and inspiring. I am honored to know her and experience her friendship, love and light. I am happy to be in the Sisterhood of her love and intuition. I am so excited that you get to experience her powerful and grounding voice through her book. I trust that you will feel empowered, uplifted and very much added unto once you open to receive the wisdom of her writings. She will leave you saying, OMY!
-RaShimba Bloom El Lover, Mother, Heartist Fort Myers, FL
Exercise & Fitness Fitness, Diet & Nutrition Psychology Psychology & Mental Health Physical Exercise Yoga Wisdom
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