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The Secret of Emotional Intelligence
- A Comprehensive Guide to Reduce Stress, Enhance Personal and Professional Interactions, and Elevate Leadership
- Narrated by: Helpful Matthew
- Length: 3 hrs and 46 mins
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Publisher's summary
Stressed out, quick to snap, and feeling like your relationships are crumbling? Here's your roadmap to becoming more thoughtful, calm, and focused in your personal and professional life!
Stats show that up to 90% of top performers are skilled at managing their emotions when things get tough.
And if you want to be part of this club of top performers, you're more than welcome to join.
This is the path where you finally unlock The Secrets of Emotional Intelligence, that elusive quality that sets apart the great from the merely good.
It's not a passing trend; it's a crucial skill set, and the good news is it can be developed.
You can fine-tune your reactions, read the room like a pro, and know exactly what to say and when to say it.
No more wishing you could rewind time and take back that off-the-cuff comment or rash decision.
The roadmap you've been waiting for is here. This book doesn't just give you insight into emotional intelligence, it also offers practical, actionable steps to cultivating it that fit seamlessly into your busy life.
With this, you'll see how the way you interact with the world (and how the world reacts) changes, and how doors you never even knew existed suddenly start opening for you.
You will discover:
The F.O.C.U.S.E.D. approach to emotional intelligence that goes beyond just "being nice" dive into the science and real-world applications of EI
The inside scoop on what self-awareness really means and how mastering it can change your game
Empathy that works: nail down how to truly get into someone's shoes without losing your own footing
The art of truly understanding and listening to people beyond the uh-huhs and nods
The power of the pause: master the timeless art of taking a moment before reacting
Quick fixes for stress: no need for a week-long retreat; simple, daily habits can turn the tide
How to forge deep bonds with anyone you cross paths with, be it colleagues, friends, or family
And much more!
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
What listeners say about The Secret of Emotional Intelligence
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- N2H2O
- 07-24-24
Master Your Emotions
I picked up this Audibook to help manage my stress and improve my relationships, and it delivered beyond my expectations. The practical steps for developing emotional intelligence have helped me stay calm, read situations better, and respond thoughtfully. If you're looking to enhance your personal and professional life, this is a must-listen.
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- Anonymous User
- 06-21-24
Really Good Book on Emotional Intelligence!
I’ve always thought I was decent at handling stress and relationships, but this book gave me so many new ideas. It breaks everything down into simple steps that are easy to follow. There were a few bits that felt like déjà vu, but overall, it's super helpful. I’ll definitely be using some of these tips in my everyday life. Worth checking out for sure!
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- Drake
- 06-19-24
Master Emotional Intelligence
The Secret of Emotional Intelligence is a game-changer for anyone looking to enhance their personal and professional life. This comprehensive guide breaks down the intricacies of emotional intelligence in an easy-to-understand way, making it accessible for everyone. The author provides practical strategies for reducing stress, improving interactions, and elevating leadership skills. Since listening to this audiobook, I’ve noticed a significant improvement in my ability to manage emotions and build stronger relationships. The exercises and real-life examples are particularly helpful. Highly recommended for anyone looking to develop their emotional intelligence and become a better leader.
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- Robin
- 06-23-24
Master your Emotions with this Guide!
The Secret of Emotional Intelligence is a game-changer for anyone looking to level up their interpersonal skills. This audiobook offers practical strategies that go beyond just managing emotions—they teach you how to harness them for better relationships and leadership. What stood out was its clarity and applicability; it doesn't overwhelm with theory but gives actionable steps that make a real difference in everyday interactions. Whether you're tackling stress or aiming to enhance your leadership, this guide is a must-listen for personal growth.
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- Amazon Customer
- 07-02-24
Emotional intelligence above everything else
Emotional intelligence above everything else is by far one of the most important assets to gain. This book delivers exactly how to gain it in practical order. From how to build relationships both personal and professional, to how to communicate your emotions in a way that provide structure in all areas of your life. I’ve used the principles illustrated in this book in my work place, I work closely with people everyday so having emotional intelligence is essential and it’s given me a huge edge just to have some kind of guide whenever I feel like I’m loosing my control of emotional intelligence. It’s straight to the point and easy to follow, if you’re looking for a guide to regulate your emotions and understand others emotions and be able to proceed with intelligence when dealing with other human impulses, this is the book.
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- kate
- 07-07-24
A practical book for leaders of all types
This book opened my eyes to so many simple and effective techniques. I really enjoyed the section on the "power of the pause" It takes the "heat" off any moment in business negotiations as well as conversation with friends and loved ones. It is so important to see the situation from the other person's point of view as the author describes in the section on empathy. This is definitely a book to keep in the library and read (or listen to) again and again. Highly Recommend!
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- Deborah Levin
- 06-26-24
Great overview of the value of EI
I enjoyed learning more about emotional intelligence. The author's inclusion of case studies offers valuable insights into the importance of emotional intelligence in both personal and leadership contexts. The exercises for improving self-awareness are fantastic. I also appreciated the emphasis on the importance of active listening, nonverbal communication, and improving listening abilities. The narrator's energy throughout the audiobook is captivating, making it easy to stay engaged with the material. I definitely recommend this book to those interested in learning more about EI.
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- Brandee J
- 07-08-24
INSIGHTFUL AND TRANSFORMATIVE LISTEN
"The Secret of Emotional Intelligence" by G. Gagliardi is an insightful and transformative audiobook. It offers practical strategies to reduce stress, enhance personal and professional interactions, and elevate leadership skills. The concepts are presented clearly, making it easy to apply them in real life. It’s like having a personal mentor guiding you to better emotional health and improved relationships. If you're looking to boost your emotional intelligence and leadership abilities, this audiobook is totally worth it. Perfect for anyone aiming for personal and professional growth!
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- Brian S. Mahoney
- 06-25-24
Master your Personal & Professional Relationships!
What I like about "The Secret of Emotional Intelligence..." By G. Gagliardi, is the abundance of information given to help you to master your Emotional Intelligence. With this book you discover the fundamentals of emotional intelligence, get a master class in communication, learn to slow the world down and reduce impulsive reactions, master interpersonal relationships and so much more! If you are looking to enhance your personal and professional interactions and elevate your leadership, this book will make a fine addition to your listening library.
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- nicole keller
- 06-22-24
great book
This is a great book if you are trying to work on yourself and you want to improve your emotional intelligence. It addresses how improving your emotional intelligence can improve your romantic relationships as well as your relationships with friends, family and coworkers. There are many tips and techniques for how to work on your EI and I found this book very thorough and easy to understand.
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