The Set Boundaries Workbook
Practical Exercises for Understanding Your Needs and Setting Healthy Limits
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months
Prime members: New to Audible?Get 2 free audiobooks during trial.
The Set Boundaries Workbook
Buy for $14.52
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Nedra Glover Tawwab
About this listen
An accessible, step-by-step resource for setting, communicating and enforcing healthy boundaries at home, at work and in life.
We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
©2021 Nedra Glover Tawwab (P)2021 Hachette Audio UK