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The Shadow Work Journal for Teens: The Teenager's Companion to Inner Work
- Understanding the Shadow Self: Personal Growth Workbook for Young Adults
- Narrated by: Terri Dien
- Length: 3 hrs and 3 mins
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Publisher's summary
If you've always wanted to deeply understand yourself and overcome personal barriers but find it hard to confront your hidden emotions and thoughts, then keep reading.
Are you tired of feeling like you're not fully in tune with your true self? Have you tried other self-help methods but found them lacking in depth? Do you finally want to say goodbye to surface-level introspection and discover a method that truly resonates with your inner journey? If so, then this book is for you. You see, exploring your inner world doesn't have to be an overwhelming challenge. Even if you've struggled with other introspective practices before.
"The Shadow Work Journal for Teens" provides you with a step-by-step guide to discovering and integrating your hidden self without losing your unique identity. In this journal, you'll discover:
- The Biggest Mistake Teens Make in Self-Discovery That Prevents Them from Achieving Full Self-Awareness
- 5 Key Jungian Insights for Personal Mastery
- 4 Essential Qualities for Transformative Self-Exploration
- 3 Steps to Prime Your Mind for Deep Self-Work
- 6 Jungian Concepts Tailored for Teens: Delve into the world of Carl Jung's psychology, adapted specifically for teenage development, to unlock a deeper understanding of your psyche.
- Your 7-Step Roadmap to Transformation
- 4 Powerful Techniques for Your Emotional Evolution
- Secrets to Unveiling Your Hidden Strengths and Embracing the Shadows Within
- What Carl Jung Said About the Unconscious Mind and Unlocking Your Hidden Potential
- Why Repeating Old Habits Blocks Your Path to Self-Growth - and the Steps to Overcome Them
- The 5 Best Strategies for Transforming Self-Doubt
- And so much more!
Imagine how you'll feel once you achieve a deeper understanding of yourself, and how your life could change for the better.
So even if you're feeling lost or confused, you can find clarity and insight with "The Shadow Work Journal for Teens."
What listeners say about The Shadow Work Journal for Teens: The Teenager's Companion to Inner Work
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- MW
- 04-28-24
a great book for self discovery
This is a great book for self discovery, for finding your inner drive, help you with clearing negative thoughts or any unnecessary negative emotions and focus on what you really want and what really drives you forward. the book breaks down into several parts that each target a separate area. it's easy to follow, but while you listen to the audio version you might still feel at lost at some point if you aren't finishing it in one go like i did. getting an ebook might help with that so at least you have something at hand to look at. not to say that this is supposed to be a work journal like it's in the name.
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- Chris Holmes
- 04-26-24
Nice Guide, Highly Recommend.
"The Shadow Work Journal for Teens" is a thoughtfully crafted guide that addresses the unique challenges faced by young individuals on their journey to self-discovery.
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- Jack
- 05-02-24
Insightful and Empowering!
This audiobook is highly recommended to both parents and teenagers who want to gain a better understanding of themselves and their emotions. It's a treasure mine of advice that addresses the problems and achievements of youth.
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- Monica Parrilla
- 04-28-24
My Son enjoyed it
I bought "The Shadow Work Journal for Teens" for my 16-year-old son, and I've seen a significant change in his self-perception and maturity. He's been able to explore his thoughts and emotions with the guided exercises, which have provided him both challenge and support. It's amazing how the journal has helped him articulate his feelings and identify his behavioral patterns. This book is a valuable tool for any teen looking to understand themselves better.
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- J.Bite
- 04-28-24
A journey of profound personal growth
Embark on a transformative journey of self-discovery with a comprehensive guide that empowers young readers to confront their innermost fears and unlock their hidden potential.
With its accessible language and practical exercises, this book offers a lifeline to teenagers struggling to navigate the complexities of their own minds, providing them with the tools they need to embark on a journey of profound personal growth.
This is for any teenager yearning to delve deeper into their inner world and emerge stronger and more self-assured.
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- Alexander Carels
- 04-26-24
Great life guide
Loved the calming toned guidance for teens in their journey to adulthood. Inspirational in every aspect!
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- Ryan Richards
- 09-14-24
Great for young adults!
I appreciate how this book addresses the unique challenges faced by teenagers and young adults. It acknowledges the pressure to conform and the struggle to find your place in the world. The author's insights and guidance offer a refreshing perspective and a path towards authentic self-expression.
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- Sybil
- 04-29-24
Wonderful Guided Journal
This is a very in-depth journal that helps your teen do shadow work. My teen was resistant initially but got into the information shared and dug deep with the journaling. It was incredibly helpful. Thank you! I highly recommend this journal!
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- SJK
- 07-15-24
Shadow work overveiw
This reads as Clifnotes of a text book. The information is good but feel it would be easier to put in to practice if some sample journal pages.
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- Anonymous User
- 09-24-24
loved it!
I've always been interested in psychology and self-discovery, but I've struggled to find resources that resonate with me as a teenager. This journal is the perfect fit. It's tailored to the unique challenges and experiences of adolescence, and the Jungian insights are incredibly insightful. I'm finally starting to feel like I understand myself on a deeper level. The PDF downloadable journal was a super nice addition!
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