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The Silent Battle

A Man's Guide to Choosing Life in the Darkest Hour

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The Silent Battle

By: Stephanie Rush
Narrated by: Virtual Voice
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This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.
Every day, men fight a war no one sees—behind quiet eyes, steady hands, and forced smiles. In The Silent Battle, clinical psychologist Dr. Stephanie Rush delivers a powerful, compassionate roadmap for men facing suicidal thoughts, hidden depression, and emotional isolation.
With over two decades of trauma work in federal corrections, Dr. Rush combines real-life stories, psychological tools, and practical scripts to help men open up, reach out, and rebuild a life worth living. Whether you’re struggling in silence or walking alongside someone who is, this book will teach you how to reclaim strength, connection, and purpose—without shame.
Inside you'll discover:
  • Why men often miss the signs of their own emotional crisis
  • Tools like the "Emotional Autopsy," the "Lifeline Protocol," and “Man-to-Man Talk Templates”
  • How to navigate guilt, perfectionism, rage, and grief
  • Guided exercises to help you reconnect with your truth—and stay alive
If you're tired of pretending to be okay, this book is your permission to speak, to heal, and to stay.
Because staying is the bravest thing you’ll ever do. Personal Development Personal Success Stress Management Emotions Health
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