
The Simple Guide to Seed Cycling for Hormone Balance
Master this Natural Healing Habit to Reduce PMS, Improve Fertility, and Ease Menopause
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Narrated by:
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Virtual Voice
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By:
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Sadie Cook

This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
Are you ready to find natural relief for your period problems using food as medicine?
After coming off of birth control, regulating your cycle and finding hormone balance can be a challenge. Cook explains that after utilizing seed cycling for just two months, her period arrived exactly the day of the month that she expected it! Not just for women that are no longer taking birth control, seed cycling can be beneficial for women that are on birth control, those with PCOS or endometriosis, and premenopausal women. Inside of "The Simple Guide to Seed Cycling for Hormone Balance", you'll discover:- What seed cycling is
- How the menstrual cycle works (with an EASY explaination)
- The nutritional benefits of the practice and what the science says
- Ways to track your cycle so you know exactly where you are at
- How to incorporate seed cycling into your daily nourishment habits
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