The Sleep Switch
How to Help Kids Fall Asleep Fast
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
The Sleep Switch
Buy for $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Erin Grassie
-
By:
-
Laurie McMillan
About this listen
Does your child find it hard to fall asleep? If they do, then The Sleep Switch is for you!
The Sleep Switch is a delightful children's book that captivates young minds, while teaching them valuable relaxation techniques. In this enchanting tale, different children discover their own sleep switch—their natural ability to calm their bodies and minds for a peaceful slumber. Through mindfulness, meditation, and gentle breathing practices, they embark on a whimsical journey that sooths every part of their being.
You will appreciate the soothing narrative that guides your little ones toward a restful night's sleep. With every minute, a different child learns to embrace relaxation, taking deep breaths and experiencing the sensations within their bodies. The story lovingly bids goodnight to each part of the body, encouraging a sense of gratitude and relaxation from head to toe.
This book, The Sleep Switch, combines this age-old wisdom into an easy-to-follow book for children that could help them:
- Get a better night’s sleep
- Reduced stress or worry
- Improve attention
- Fall asleep faster
- Establish a lifelong sleep routine
- And more....
The Sleep Switch is not just a story; it's an essential tool for parents to teach their children how to unwind and find serenity before bedtime. With its calming words, this book is perfect for children aged 3 and above, helping them drift off into dreamland with ease.
Learning how to relax themselves to sleep will empower your child for a lifetime.
©2023 Laurie McMillan (P)2023 Laurie McMillanRelated to this topic
-
The Christmas Pig
- By: J.K. Rowling
- Narrated by: Amaka Okafor, Rocco Padden, Gerran Howell, and others
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,496
-
Performance5 out of 5 stars 3,065
-
Story4.5 out of 5 stars 3,052
Jack loves his childhood toy Dur Pig. DP has always been there for him, through good and bad. Until one Christmas Eve something terrible happens - DP is lost. But Christmas Eve is a night for miracles and lost causes, a night when all things can come to life...even toys. And Jack’s newest toy - the Christmas Pig (DP’s annoying replacement) - has a daring plan: Together they’ll embark on a magical journey to seek something lost and to save the best friend Jack has ever known....
-
4 out of 5 stars
-
More Scary & Violent Than "Heartwarming Adventure"
- By Bookworm on 10-19-21
By: J.K. Rowling
-
The Ickabog
- By: J.K. Rowling
- Narrated by: Stephen Fry
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,296
-
Performance5 out of 5 stars 4,714
-
Story4.5 out of 5 stars 4,703
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
-
1 out of 5 stars
-
Oh, dear...
- By ili pika on 11-11-20
By: J.K. Rowling
-
Disney Frozen: Olaf's Quest
- By: Disney Press, Suzanne Francis
- Narrated by: Jake Green, Matt Lowe, Abby Trott, and others
- Length: 2 hrs and 22 mins
- Original Recording
-
Overall4.5 out of 5 stars 225
-
Performance5 out of 5 stars 214
-
Story4.5 out of 5 stars 214
Olaf, Arendelle’s adorable snowman, loves to read. One day, an unexpected message leads Olaf and his friends Anna, Kristoff, and Sven on a quest for a place known as Haus Biblio, described as a “sea of stories”. This Audible Original spans the group’s journey to Haus Biblio as they cross over mountains, search for monsters under bridges, and have conversations with friendly sheep. During his travels, Olaf makes new friends and hears lots of exciting stories along the way.
-
5 out of 5 stars
-
Stories of all sorts within a story!
- By Just Duckie on 09-21-24
By: Disney Press, and others
-
The Secret Garden
- By: Frances Hodgson Burnett
- Narrated by: Carrie Hope Fletcher
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 7,901
-
Performance5 out of 5 stars 7,128
-
Story5 out of 5 stars 7,092
Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
-
5 out of 5 stars
-
Fabulous
- By Lady Lightning on 05-19-20
-
Disney Princess: Belle and the Rose Riddle
- By: Disney Press, Juliana Schiavo
- Narrated by: Jeff Bennett, Piotr Michael, Julie Nathanson, and others
- Length: 2 hrs and 36 mins
- Original Recording
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 37
Belle lives in a beautiful castle with a Beast and Enchanted Objects that have come to life. But that isn’t the strangest thing about the castle. Rose petals and leaves have begun to mysteriously appear in random places, leading Belle and her companions Cogsworth the clock and Lumiere the candelabra on a hunt for an intruder.
-
5 out of 5 stars
-
Great mystery!
- By Angela on 10-17-24
By: Disney Press, and others
-
Disney Pixar Cars: The Legend of the Crystal Hubcap
- By: Disney Press, Steve Behling
- Narrated by: Larry the Cable Guy, Keith Ferguson, full cast
- Length: 1 hr and 3 mins
- Original Recording
-
Overall5 out of 5 stars 101
-
Performance5 out of 5 stars 96
-
Story4.5 out of 5 stars 96
Kachow! Best friends Lightning McQueen and Mater are on the road to attend Mater’s sister’s wedding allll the way across the country when they accidentally find themselves at the legendary Cave of the Crystal Hubcap. See, legend has it, whoever gazes into this hubcap becomes the luckiest racer in the world! Mater thinks the hubcap would make the perfect wedding gift and heads into the cave in search of it. Since friends don’t let friends go into caves alone, Lightning joins him. While inside, they meet a new friend and help her out of a jam.
-
5 out of 5 stars
-
The CARS gang enjoy an adventure.
- By Marian K. Anderson-Danner on 09-23-24
By: Disney Press, and others
-
The Christmas Pig
- By: J.K. Rowling
- Narrated by: Amaka Okafor, Rocco Padden, Gerran Howell, and others
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,496
-
Performance5 out of 5 stars 3,065
-
Story4.5 out of 5 stars 3,052
Jack loves his childhood toy Dur Pig. DP has always been there for him, through good and bad. Until one Christmas Eve something terrible happens - DP is lost. But Christmas Eve is a night for miracles and lost causes, a night when all things can come to life...even toys. And Jack’s newest toy - the Christmas Pig (DP’s annoying replacement) - has a daring plan: Together they’ll embark on a magical journey to seek something lost and to save the best friend Jack has ever known....
-
4 out of 5 stars
-
More Scary & Violent Than "Heartwarming Adventure"
- By Bookworm on 10-19-21
By: J.K. Rowling
-
The Ickabog
- By: J.K. Rowling
- Narrated by: Stephen Fry
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,296
-
Performance5 out of 5 stars 4,714
-
Story4.5 out of 5 stars 4,703
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
-
1 out of 5 stars
-
Oh, dear...
- By ili pika on 11-11-20
By: J.K. Rowling
-
Disney Frozen: Olaf's Quest
- By: Disney Press, Suzanne Francis
- Narrated by: Jake Green, Matt Lowe, Abby Trott, and others
- Length: 2 hrs and 22 mins
- Original Recording
-
Overall4.5 out of 5 stars 225
-
Performance5 out of 5 stars 214
-
Story4.5 out of 5 stars 214
Olaf, Arendelle’s adorable snowman, loves to read. One day, an unexpected message leads Olaf and his friends Anna, Kristoff, and Sven on a quest for a place known as Haus Biblio, described as a “sea of stories”. This Audible Original spans the group’s journey to Haus Biblio as they cross over mountains, search for monsters under bridges, and have conversations with friendly sheep. During his travels, Olaf makes new friends and hears lots of exciting stories along the way.
-
5 out of 5 stars
-
Stories of all sorts within a story!
- By Just Duckie on 09-21-24
By: Disney Press, and others
-
The Secret Garden
- By: Frances Hodgson Burnett
- Narrated by: Carrie Hope Fletcher
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 7,901
-
Performance5 out of 5 stars 7,128
-
Story5 out of 5 stars 7,092
Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
-
5 out of 5 stars
-
Fabulous
- By Lady Lightning on 05-19-20
-
Disney Princess: Belle and the Rose Riddle
- By: Disney Press, Juliana Schiavo
- Narrated by: Jeff Bennett, Piotr Michael, Julie Nathanson, and others
- Length: 2 hrs and 36 mins
- Original Recording
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 37
Belle lives in a beautiful castle with a Beast and Enchanted Objects that have come to life. But that isn’t the strangest thing about the castle. Rose petals and leaves have begun to mysteriously appear in random places, leading Belle and her companions Cogsworth the clock and Lumiere the candelabra on a hunt for an intruder.
-
5 out of 5 stars
-
Great mystery!
- By Angela on 10-17-24
By: Disney Press, and others
-
Disney Pixar Cars: The Legend of the Crystal Hubcap
- By: Disney Press, Steve Behling
- Narrated by: Larry the Cable Guy, Keith Ferguson, full cast
- Length: 1 hr and 3 mins
- Original Recording
-
Overall5 out of 5 stars 101
-
Performance5 out of 5 stars 96
-
Story4.5 out of 5 stars 96
Kachow! Best friends Lightning McQueen and Mater are on the road to attend Mater’s sister’s wedding allll the way across the country when they accidentally find themselves at the legendary Cave of the Crystal Hubcap. See, legend has it, whoever gazes into this hubcap becomes the luckiest racer in the world! Mater thinks the hubcap would make the perfect wedding gift and heads into the cave in search of it. Since friends don’t let friends go into caves alone, Lightning joins him. While inside, they meet a new friend and help her out of a jam.
-
5 out of 5 stars
-
The CARS gang enjoy an adventure.
- By Marian K. Anderson-Danner on 09-23-24
By: Disney Press, and others