The Type 2 Diabetes Cookbook and Meal Plan
1000-Days Simple, Quick and Delicious Recipes with a 21 Days Meal Plan for Healthy Living
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The Type 2 Diabetes Cookbook and Meal Plan
Narrated by:
Virtual Voice
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Narrated by:
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Virtual Voice
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By:
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Andy Hannah
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
If you have been diagnosed with Diabetes figuring out what is safe to eat can be a challenge. This book makes it easier with an easy-to-follow 3-weeks meal plan to achieve your weight goal, and manage your blood sugar levels to prevent serious complications.
The Type 2 Diabetes Cookbook & Meal Plan Includes:
• An Essential Introduction
Practical information about Diabetes, Nutrients, Meal plan and how to eat healthily.
• 21-Days Meal Plan
A week-by-week healthy eating program that includes a shopping list, tips and recommendations.
• Different Ways to Plan Meals
Plate Method, Counting Carbs and Mix and Match.
• Over 50 Diabetes-Friendly Recipes
Balanced Breakfasts, Poultry Mains, Fish & Seafood, Grains, Side Dishes, and Salads.
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