The Ultimate Cortisol Detox Blueprint for Women Over 40 Audiobook By Aiken Gobble cover art

The Ultimate Cortisol Detox Blueprint for Women Over 40

A Simple 30-Day Plan with Healthy and Quick Recipes to Rebalance Hormones, Clear Brain Fog and Ease Menopause Without Depending on Caffeine

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The Ultimate Cortisol Detox Blueprint for Women Over 40

By: Aiken Gobble
Narrated by: Virtual Voice
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About this listen

 What If Your Stubborn Belly Fat, Sleepless Nights, and Mood Swings Had Nothing To Do With Willpower—And Everything To Do With One Hormone Controlling Your Life?

Are you tired of waking up exhausted… even after a full night in bed?

Is that frustrating belly fat refusing to budge—no matter how healthy you eat or how hard you exercise?

Do you feel trapped in a cycle of brain fog, sugar cravings, mood swings, and a growing dependence on coffee or wine just to make it through the day?
You’re not lazy. You’re not undisciplined. You’re stuck in hormonal survival mode—and no one warned you this would happen after 40.
While the world throws quick-fix diets, calorie-cutting advice, and expensive supplements at you, the real culprit—cortisol imbalance—quietly wreaks havoc on your body, mind, and emotions.

But here’s the good news:
  • You don’t need extreme workouts.
  • You don’t need to starve yourself.
  • And you certainly don’t need another bottle of pills.

The Ultimate Cortisol Detox Blueprint for Women Over 40: A simple, natural 30-day plan designed to calm your hormones, melt stubborn fat, clear mental fog, and restore your energy—without relying on caffeine or restrictive diets.

You will learn:
  • The little-known reason why perimenopause triggers uncontrollable cravings—and how to silence them naturally.
  • How to create quick, hormone-friendly meals that flatten your belly while keeping you full and satisfied.
  • The secret to waking up refreshed by resetting your body’s stress-sleep cycle—without melatonin or sleep aids.
  • How to break free from the afternoon crash and endless sugar or coffee fixes by balancing blood sugar and cortisol in under 10 minutes a day.
  • Simple daily rituals hidden inside your kitchen that lower stress hormones and stabilize mood swings—no yoga mat required.
  • Why “healthy eating” may actually be fueling your brain fog and fat storage—and the key foods that flip the switch back in your favor.
Even if...
Even if you’ve tried every diet, detox, or supplement without lasting results...
Even if you feel too exhausted, too busy, or too overwhelmed to start yet another plan...


You will be able to reset your hormones, reclaim your energy, and feel in control again—because this blueprint is designed for real women with real lives, not unrealistic routines.
Scroll to the top of the page and select the Buy Now button to start your 30-day transformation today. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition
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