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The Ultimate Herbal Medicine Handbook
- 7 Beginners Tips To Start Your Herbalist Path and Master Natural Remedies, Herbal Recipes, and Tinctures
- Narrated by: Tyla Shandro
- Length: 4 hrs and 22 mins
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Publisher's summary
Master the Art of Herbal Medicine: Transform Your Health in Just 30 Days with Herbal Remedies, Even If You're a Total Beginner!
Are synthetic remedies causing unwanted side effects? Tired of the cycle of appointments and bills? Ready for a change?
Discover a world where herbal remedies empower your well-being—take control in just 30 days.
This beginner's guide covers:
- 9 herbs and spices proven to boost heart health.
- Top brain superfoods and 8 other plants aiding cognitive function.
- 9 beneficial plants for skin, hair health, and youthfulness.
- Guides for growing herbs and maintaining their benefits.
- Creating herbal remedies from teas to oils—9 body-healing recipes.
New to plants or herbs? Short on time? No worries! Simple steps and tips will have you creating your remedies in no time.
Ready to unlock the healing power of herbs? Click “Buy” and start your journey now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about The Ultimate Herbal Medicine Handbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- healthyhappyfarm
- 12-31-23
Good
So nice to listen to ways to grow, store, and recipes. I’m not that into nature energy stuff but I do love natural medicine and remedies. I liked the narrator and the book. It was really interesting and I loved the tips.
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- Matthew Warren
- 12-20-23
Very Informative
This was an eye opening book that really showed me how natural herbs can be a great alternative to modern medicine that allows you to use it in a fun, natural and non invasive way. This is a must read!
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- Anonymous user
- 12-29-23
Best Guide to Natural Wellness
It is a must-have for beginners on the herbalist path. With seven practical tips, this audiobook serves as a comprehensive guide to mastering natural remedies, herbal recipes, and tinctures. Whether you're new to herbalism or seeking to deepen your knowledge, the handbook provides valuable insights to start your journey toward holistic wellness. Highly recommended for anyone interested in harnessing the power of herbs for a healthier, more natural lifestyle.
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- Maria G.
- 12-20-23
Delightful journey into the world of her al remedies
This book is a wonderful introduction to the world of herbal remedies for anyone looking to explore natural health options. It's particularly appealing for those who are new to herbal medicine or have limited time to delve into complex practices. The guide is well-structured and easy to follow, offering a wealth of information on herbs and spices that benefit heart health, cognitive function, and even skin and hair health.
Even for someone like me who doesn't exactly have a green thumb, this books makes it easy by simplifying the process of using these herbs, providing clear instructions for growing them and crafting remedies like teas and oils. The recipes are a practical way to incorporate herbal medicine into everyday life.
The approachable tone and straightforward tips make it an ideal read for beginners. This book is a valuable resource for anyone ready to step into the healing world of herbal remedies.
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- Cici Fykes
- 12-25-23
Discovering the healing power of nature
This audiobook was a fascinating listen into the world of herbal medicine, perfect for anyone looking to explore natural remedies. The chapter on herbalism for mental health was very relevant for me, especially because I have family members suffering from dementia. It was also interesting to learn about the history of herbalism and how these natural remedies can positively impact our mental well-being. A great guide for beginners and a reminder of the power of nature and its elements.
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- Anonymous User
- 12-18-23
Amazing & Helpful book to have in your library!
I really like how this book covers all aspects of herbalism. From its history, to how to get started, and what your life would look like with these practices applied. It is a well rounded, well written book and a great resource to have in your library. The idea of getting into herbs can be overwhelming but this book is a great way to introduce the subject, and it breaks it down in a doable manner that is easily digestible. You’ll feel more connected and capable of herbalism by the time you get done with this book!
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- M. G.
- 12-23-23
Great Place to Start
If you are interested in the world of herbal medicine this audiobook is a great place to start. I found it to be a wonderful introduction and not overwhelming. The author offers well researched information from the history of herbal remedies to present day uses with instructions to help you make your own.
I like the way this audiobook is played out. It is easy to find what you are looking for, whether it is help with physical well-being, stress and mental wellness, spoiling yourself a bit, or recipes.
I myself am new to using herbs. I've listened to several other books, but I wish this one had been the first. For me, it's a great introduction and place to start. After mastering this one, maybe I will go back to some of the others that are beyond the beginner level.
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- M Hodges
- 12-20-23
Total game-changer!
Embarking on a journey to health with Master the Art of Herbal Medicine has been a game-changing experience for me. I was tired of synthetic remedies, so I embraced this beginner-friendly audio book. It demystified herbalism, introducing me to powerful plants for heart health, cognitive function, skin care, and more. Step-by-step guides make growing and harvesting herbs simple and easy. I effortlessly crafted herbal remedies, transforming my well-being in very short time. A holistic and empowering experience - highly recommend taking this first step.
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- TheBowersFam
- 12-22-23
Great Beginner's Guide!
"Master the Art of Herbal Medicine" is an essential guide for anyone looking to explore the world of herbal remedies. Although this book is tailored for beginners, it's still chock full of practical information, covering everything from heart-healthy herbs and spices to brain-boosting superfoods and natural beauty enhancers. I love the idea of using more natural products vs. chemical pharmaceuticals for daily ailments. The straightforward and easy-to-follow instructions are perfect for those new to herbal medicine, offering simple yet effective recipes for teas, oils, and more. Engaging and informative, this audiobook is an excellent resource for anyone ready to step into the empowering realm of herbal wellness without the overwhelm.
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- Ellie
- 12-18-23
Lovely guide
Highly enjoyable audiobook for the herbalist or plant lover - this guide is so comprehensive yet perfectly tailored for beginners, so that you learn while you go without being confused or overwhelmed. I really enjoyed all of the explanations on the specific benefits associated with each herb, as well as how best to prepare it to retain those benefits. There are a lot of creative uses and recipes that I had never heard before and am excited to use
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