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The Whisker Gang Eats Healthy
- The Whisker Gang Series
- Narrated by: Deidre Morton
- Length: 5 mins
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The Whisker Gang Eats Healthy
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Publisher's summary
Let's face it, sometimes it's hard to get your kids to eat healthy foods - especially if they're hooked on junk food. So let the Whisker Gang help!
In The Whisker Gang Eats Healthy, Jax realizes that getting his furry friends to eat well can be an uphill struggle. The same can be said for parents and their children. Factor in your own hectic schedule and it’s no wonder so many kids’ diets are built around convenience and takeout food. But switching to a healthy diet can have a profound effect on your child’s health, helping them to maintain a healthy weight, stabilize their moods, sharpen their minds, and avoid a variety of health problems. A healthy diet can also have a profound effect on your child’s sense of mental and emotional wellbeing, helping to prevent conditions such as depression, anxiety, bipolar disorder, schizophrenia, and ADHD.
Eating well supports your child’s healthy growth and development into adulthood and may even play a role in lowering their risk of suicide. If your child has already been diagnosed with a mental health problem, a healthy diet can help them to manage the symptoms and regain control of their health.
The craving for junk food is something that is conditioned in us over time as we’re exposed to more and more unhealthy food choices. However, it is possible to reprogram your children’s food preferences so that they crave healthier foods instead.
The sooner you introduce wholesome, nutritious choices into a child’s diet, the easier they’ll be able to develop a healthy relationship with food that can last them a lifetime. And it can be simpler and less time-consuming than you imagine. With the simple tips found in The Whisker Gang Eats Healthy, you can instill healthy eating habits without turning mealtimes into a war zone and give your kids the best opportunity to grow into healthy, well-balanced adults!
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