Therapeutic Mindfulness Audiobook By Ruth Fearnow cover art

Therapeutic Mindfulness

A Healing Skill, Not a Coping Skill

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Therapeutic Mindfulness

By: Ruth Fearnow
Narrated by: Ruth Fearnow
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

WINNER in the self help category for the NATIONAL INDIE EXCELLENCE® AWARD

WINNER in the self help category for the NEXT GENERATION INDIE BOOK AWARD®

“Be Kind to Yourself.” “You need to let it go.” “Just don’t let it bother you.” Have you ever heard such advice and thought, “Sure, but HOW?” That’s the trick, isn’t it? There is no easy solution... but there is a solution.

Ruth teaches people how to take mindfulness principles beyond just getting through the day and instead use them to heal. For those determined to grow and ready to do the hard work, this book is a must-have tool on your healing journey.

Ruth has taught the process of Therapeutic Mindfulness to clients resulting in:

• Long term therapy clients developing independence and being able to work through their own emotional upsets

• Clients dropping defenses that have blocked them from healing in the past

• Quicker and higher rates of clients being able to terminate therapy with positive results

• Complete healing of specific target issues, sometimes in less than 1 hour

These concepts are based on how the human brain heals. What you need is a willingness to learn and to practice. Healing takes work, but it is possible.

©2023 Ruth Fearnow (P)2024 Ruth Fearnow
Meditation Psychology
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Therapeutic Mindfulness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.