Third-Degree Burnout
How Entrepreneurs Find Balance, Succeed Without Stress, and Rediscover Joy in Work and Life
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Narrated by:
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Nick Gallagher
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By:
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Michael Wu
About this listen
Transform Your Chaos into Calm and Revive Your Entrepreneurial Spirit in Just a Few Short Weeks.
Are you drowning in a sea of endless tasks, watching your personal life drift away on the tide of entrepreneurial ambition?
Is the fear of missing out on the 'next big thing' chaining you to your desk, leaving you a prisoner in your own office?
Regardless of where you are in your entrepreneurial journey, or the scale and scope of your business, this guide has your back.
Here's a glimpse of what you'll discover inside this book:
- The 5 pivotal stages from the first spark of stress to the ashes of exhaustion
- Unearth the hidden triggers of your burnout, tailored to your unique story and the silent battles you fight
- A step-by-step guide to fight the scarcity mindset and never fear missing out again
- Discover the surprising secret: what is the key to productivity and avoiding burnout
- Master the art of doing more with less, turning time into your ally for a life rich in purpose
- Draw your boundary lines with confidence, crafting a guilt-free zone for personal growth and professional excellence
...and much more!
There might be a sense of denial or underestimation of your own burnout levels, where you don't recognize the severity of the situation or believe that you can handle it on your own.
Even the most seasoned entrepreneurs have blind spots. This book shines a light on the subtle signs of burnout you might be missing and offers a preventive strategy that strengthens your resilience.
Reclaim your life from the jaws of burnout and orchestrate a work-life symphony that resonates with success and serenity!
©2024 Michael Wu (P)2024 Michael WuListeners also enjoyed...
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Third-Degree Burnout
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- chen06
- 05-14-24
Work and Life balance is a must!
The practical guide to overcoming the scarcity mindset is one of my favorite. Missing to address this mindset can really lead to burnout, that's why I really appreciate that the author included it, I love how it explored different reasons that may lead to such scenario. sometimes, what we think is okay are the one who that slowly will lead us to burning out. Must listen!
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- Doc
- 08-22-24
helpful
This book offers valuable insights on achieving work-life balance, with a focus on preventing burnout. It provides practical advice on time management and setting achievable goals, prompting a reevaluation of daily routines. Particularly helpful for those feeling overwhelmed, it's an essential listen for anyone struggling to manage their professional and personal lives effectively.
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- EC
- 05-22-24
Third Degree Burnout, Excellent and Relatable
Third Degree Burnout, is just wow, so on point. Having that balance is so critical. Love how the author/book share how to put a line in the sand. I have listened once, but I plan to listen again next week so ensure I got all the great nuggets. There is so much incredible information in this book for us solopreneurs, and anyone who has a job.
The narrator is pretty decent.
I do resonate with the story of the day. It is awesome to see how you achieve your dreams, and I feel the author read my mind, especially being so burned out.
Highly recommend this book to anyone, at a corporate role or a business owner.
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- Kevin Brown
- 06-08-24
Eye Opening
As someone who is addicted to working, it's not always easy to realize when we're in the midst of burnout. After listening to this book, I not only realized that's what I was going through but found helpful ways to overcome it. Very well written and researched. When you can apply something to your own life, the book becomes very easy to relate to. I think I can apply the strategies from this book, especially "clocking off," in my work-life balance. Thank you Michael Wu for writing this book!
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- Olivia Rossi
- 05-21-24
refreshing!
This is a refreshing guide that offers insightful strategies for entrepreneurs seeking to balance their professional ambitions with personal well-being. It navigates the complexities of entrepreneurship, emphasizing the importance of self-care and maintaining boundaries. The book provides actionable steps for managing stress, fostering resilience, and rediscovering joy in both work and life. I found this book as a valuable resource for anyone striving to thrive in the demanding world of entrepreneurship without sacrificing their happiness. Overall, it's a must for entrepreneurs looking to achieve sustainable success while prioritizing their mental and emotional health.
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- Matt C
- 08-31-24
Work-Life Balance is Everything
I've always struggled with finding a good work-life balance, and this book hit the mark for me. The insights on avoiding burnout were exactly what I needed, especially the tips on managing my time and setting realistic goals. It really made me rethink how I approach my daily routine. If you're juggling too much, this is definitely worth a listen!
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- Brooke Clegg
- 06-28-24
Balance is power!
I have seen too many people not happy with their lives and just going through the motions. Overwhelming feelings happen often and they dont know what to do. They spend too much time and energy on things that drain them. Work tends to take too much time and their left unhappy personal lives. I have felt this burn out working three jobs to survive. So people then look fix their situation but dont know how. This book is a great step in the direction , learning to balance your life. I loved the situational examples in this book at it brought it to life for me. Learning to say No and managing a to do list are essential, so loved that it was included. Great resource for small business owners and anyone needeing to balance their lives.
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- Natasha
- 05-17-24
Great listen for a balanced life!
This book will give you practical guidance on how to avoid burnout, and find balance and fulfillment in your busy life. This book helped me put some things into perspective.
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- Katelyn Hensley
- 05-11-24
Very Insightful!!
A profound and insightful piece, this book is a lifeline to entrepreneurs who are on the brink of burnout. An owners manual and roadmap all rolled into one. I must admit there were so many details that I could have used long before now which are still applicable today but I was not aware of them. The structure is nice as well as it is quite simple to be listened to.
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- Liubou
- 08-30-24
Rediscovered my passion!
I truly enjoyed this audiobook. As an entrepreneur constantly juggling tasks, I felt burnout creeping in. Listening to this was like chatting with a good coach or mentor who’s been through the same struggles. It’s packed with practical tips that have already made a difference in my daily routine. I’m back to enjoying my work again! Highly recommend for anyone feeling overwhelmed.
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