En mi nueva obra, "Cómo Acabar con el Pensamiento Excesivo", te explicaré exactamente qué es realmente el pensamiento excesivo, qué lo desencadena y los pasos para gestionarlo. Prepárate, porque entraremos en tu mente subconsciente para abordar este problema, romper el ciclo y mantener a raya el pensamiento excesivo. ¡Hablamos de hacer un recorrido por tus recuerdos para encontrar la clave y salir de ese laberinto mental!

Repleto de consejos internos, ejemplos del mundo real y estrategias prácticas, "El Arte de las Negociaciones Sin Conflictos" te empodera para negociar con confianza, integridad y efectividad, asegurando resultados en los que ambas partes ganan y fomentando relaciones duraderas en cualquier escenario de negociación. Ten siempre uno a mano, perfecciona tus habilidades de negociación, y quién sabe... ¡Quizás esta sea la clave para obtener ese "sí" que has estado esperando!

Di NO a todo el abuso y la toxicidad: Ilumina, abraza y empodera... la empatía ¿Te preguntas si eres un empático y qué habilidades o dones posees? En mi nuevo libro "Para los empáticos sobre los narcisistas", te diré exactamente cómo son las naturalezas de los empáticos y los narcisistas, qué hace que los empáticos sean especiales y cómo liberarse de su influencia y sanar del abuso.

Ser padre puede estar lleno de amor y alegría, pero también trae momentos de ira y frustración, especialmente cuando las cosas no salen como esperabas, durante un día realmente estresante, o por cualquier otra razón. Y a veces eso sucede mucho más a menudo de lo que te gustaría.

Libérate de la manipulación oculta y la influencia tóxica – ¡Recupera tu vida y tu poder! En Los Influenciadores en la Sombra, aprenderás todo sobre los trucos sigilosos que estas personas usan para controlarnos, desde el gaslighting hasta el bombardeo de amor.

Quedar atrapado en una red narcisista no es tarea fácil. Combinado con experiencias pasadas de diversos tipos de abuso, la presión familiar y una baja autoestima, las víctimas quedan atrapadas en una vida parecida a arenas movedizas que, sin ayuda, puede causarles daños de por vida en múltiples formas.

¡Es hora de adentrarse en las sombras de la psique humana y sumergirse en el dominio de la psicología oscura y la detección de mentiras! R. Gill raspa la superficie de las interacciones sociales en esta fascinante colección de dos libros para revelar la verdadera naturaleza de la manipulación y el engaño humanos. Con este libro, obtienes acceso a una fortaleza de conocimiento que protegerá tu mente contra las artes oscuras de la influencia.

Ven a explorar el territorio inexplorado de la influencia subconsciente con Halbert Ward, donde tus pensamientos son tanto tu arma como tu estrategia. Prepárate para ser arrastrado al reino sombrío de la Psicología Oscura mientras él te da acceso al manual secreto de la mente humana. Este es tu boleto para descifrar las influencias invisibles que moldean nuestras emociones, ideas y acciones. Ward te invita a reflexionar sobre los dilemas morales que acompañan a la Psicología Oscura y a usar el conocimiento psicológico de manera responsable, planteando cuestiones éticas.

My complete 2-book set, ADHD Parenting Guide for Hyperactive Boys and Epic Wins for ADHD Kids, will not only tell you what ADHD really is about but also give you proven strategies on how to handle the symptoms and support your kid all the way.

Gill descorre el telón de la delicada danza de las interacciones humanas, revelando las sutiles matices y poderosas estrategias que impactan nuestras percepciones, decisiones y relaciones. Esta guía ofrece una amplia gama de métodos y conceptos intemporales, ya sea que estés navegando por las complejas redes de la política corporativa, buscando una ventaja en tus relaciones personales, o simplemente deseando tener la capacidad de usar tus palabras y tu cuerpo para cambiar la dirección de tu vida.

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.