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Thrive After Breast Cancer
- A 3-Part Guide to Recovery and Wellness with Actionable Strategies, Practical Coping Techniques, and Renewed Strength to Find Confidence and Hope
- Narrated by: Michelle Bass
- Length: 5 hrs and 25 mins
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Publisher's summary
Navigate the Journey to Breast Cancer Recovery: Empowering Strategies and Inspiring Survivor Stories
Discover empowering strategies, coping techniques, and inspiring survivor stories to guide you towards recovery and wellness.
- Navigate overwhelming emotions post-diagnosis
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- Embrace a healing journey with actionable coping techniques
This audiobook offers:
- Comprehensive healing strategies
- Insights into growth and purpose post-diagnosis
- Resilience-building and inner strength development
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Medical Gaslighting
- How to Get the Care You Deserve in a System That Makes You Fight for Your Life
- By: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 8 hrs and 49 mins
- Unabridged
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For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.
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This should be required reading
- By Amazshop .222222 on 10-02-24
By: Ilana Jacqueline
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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What listeners say about Thrive After Breast Cancer
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Wesley Matthews
- 01-25-24
Empowering & Inspiring!
In this beautifully produced audiobook, Terri Sterk gives us an engaging and comprehensive guide to breast cancer recovery. She shows us how to thrive, covering everything from managing stress, healing strategies, and how to find purpose and personal transformation after breast cancer.
What sets this book apart from the rest aide from the obvious passion of the author and the engaging practical advice is the survivor stories. I found them to be the most authentic and uplifting section of the book. If you yourself are struggling with breast cancer or know someone who is, this book is the perfect companion for your recovery journey. It's inspiring, actionable, uplifting, and empowering. Highly Recommend!
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- Anne Giroux
- 08-15-24
Compassionate, loving guide for holistic wellbeing
It is a very generous, compassionate guide towards not only living, but thriving! Helping you find and refine every aspect of your life, that will lead you to holistic wellbeing, will help you combat anxiety, not feel alone, choose the relationships and activities that actually makes you happy… ❤️ helping you rediscover life under a new lens after the trauma. I really love that this kind of book exists. I also loved the voice of the narrator, who was very self reassuring and soft.
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- ken boncela
- 07-31-24
A great, motivational listen!
Author skillfully uses workable solutions and useful coping mechanisms to address the psychological, physical, and spiritual effects of breast cancer. This book changes viewpoints from one of just surviving to one of thriving. It provides more than just survival advice. With real-life tales mixed in, the book offers consolation and wisdom from motivational survivors, completing its picture as a thorough guide to stress management, purpose discovery, and resilience building. An excellent read for both those battling the disease and those that love them as well.
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- slick
- 08-01-24
Anazing and empowering resource!
This book is really empowering and inspiring, while being grounded. The author is a 2x breast cancer survivor who also ran support groups for years, giving her a unique perspective that allows her to really understand what people with cancer are going through. I like that the tone is friendly, with powerful advice. It isn't about just surviving, but thriving. She gives many tips to help people find what works for them. I wish I had been able to share this with a family friend when she was going through this!
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- Anonymous User
- 08-19-24
Empowering Recovery Journey
This audiobook offered me practical strategies and emotional support that truly resonated. It helped me regain confidence and navigate life after breast cancer with renewed strength and hope.
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- Anonymous User
- 01-25-24
Amazing book.
This audiobook is a profound resource for understanding the breast cancer journey and supporting individuals. The mix of inspiring survivor stories and empowering strategies provides invaluable insights into recovery's emotional and physical aspects. The narrator's compassionate voice adds an empathetic touch, making the experience even more impactful. The audiobook takes a holistic approach to recovery, addressing the interconnected aspects of physical, emotional, and spiritual well-being.
This comprehensive guide not only imparts practical advice for managing stress but also illuminates the path towards a healing journey. It shares coping techniques, offering a roadmap for meaningful growth and transformation. For anyone seeking to support and empathize with breast cancer survivors, this audiobook is an invaluable resource.
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- The W Fam
- 01-24-24
Awesome book
Breast cancer is such a massive deal for everyone involved. This book covers everything. I really really enjoyed it. It presents everything in a comforting and informative manner. Totally recommend.
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- Brian S. Mahoney
- 09-20-24
A Great Resource to Thriving After Breast Cancer
Thrive After Breast Cancer by Terri Sterk is an empowering audio-book that provides both emotional and practical guidance for those on a breast cancer recovery journey. The guide offers a blend of survivor stories and actionable strategies, helping readers navigate the emotional and physical challenges post-diagnosis. It goes beyond mere survival, promoting growth and resilience with insights into holistic well-being. Sterk's approach integrates the mind, body, and spirit, offering a supportive and encouraging path to renewed strength and hope.
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- Karla Al
- 09-22-24
A truly transformative guide
This audiobook is a truly transformative guide! It takes a well-rounded approach to healing, combining physical, emotional, and spiritual methods that are easy to grasp and apply. What sets it apart is the personal stories from survivors that give hope and strength, helping readers feel less isolated in their journey. You'll discover ways to handle stress, deal with overwhelming feelings, and move from just getting by to flourishing. It's a powerful guide that not only helps recovery but sparks growth, resilience, and change beyond breast cancer.
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- Drake
- 01-21-24
Empowering Guide for Post-Breast Cancer Journey
"Thrive After Breast Cancer" on Audible.com is an empowering guide for those navigating the challenging journey post-breast cancer. This audiobook offers a comprehensive 3-part plan that includes actionable strategies, practical coping techniques, and renewed strength to find confidence and hope. As a breast cancer survivor myself, I found this book to be a beacon of light during a dark period. It provides valuable insights, emotional support, and a roadmap to regain physical and emotional wellness. If you or a loved one are on the path to recovery, this audiobook is a must-listen for renewed strength and hope.
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