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Thyroid First Aid Kit
- A 3-Step Guide to Healing the Thyroid
- Narrated by: Stephanie Powers
- Length: 2 hrs and 6 mins
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Publisher's summary
Thyroid medication has been the number-one most prescribed pill in the USA for over five years running. Why isn't anyone questioning this? It's not just genetic.
The Thyroid First Aid Kit is a simple three-step guide that breaks down how easy it is to become your own best doctor and bring your thyroid back into balance. Author and Hashimoto's survivor Stephanie Powers has a way with words - she breaks down how easy it can be to change your diet, lifestyle, and emotions to heal your thyroid. Not only is she a holistic health coach trained in endocrine disorders, but she comes from a family history of thyroid problems; her mother grew thyroid cancer while pregnant with her!
In this short three-chapter book, you will find less science and data, and more real talk between two people who have been in each other's shoes.
The third and final chapter is a heart-wrenching testimony to the emotional connection of a dysfunctional thyroid. Stephanie Powers goes deep as she shares her past traumas growing up that led to her diagnosis of the autoimmune disease, Hashimoto's, in her mid-20s.
What you'll learn from Thyroid First Aid Kit:
- That your genes are not the sole reason behind your disease
- The role conventionally grown wheat plays in harming your thyroid
- The bath/beauty/cleaning products you are using every day that are harming your hormones
- How not speaking your authentic truth from your heart is hurting your thyroid
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Always Too Much and Never Enough
- By: Jasmin Singer
- Narrated by: Jasmin Singer
- Length: 11 hrs and 2 mins
- Unabridged
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From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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Touching and inspirational
- By Daniel on 02-19-16
By: Jasmin Singer
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Ask Me Why I Hurt
- The Kids Nobody Wants and the Doctor Who Heals Them
- By: Randy Christensen M.D., Rene Denfeld
- Narrated by: Johnny Heller
- Length: 8 hrs and 28 mins
- Unabridged
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The unforgettable inspiring memoir of one extraordinary doctor who is saving lives in a most unconventional way, Ask Me Why I Hurt is the touching and revealing first-person account of the remarkable work of Dr. Randy Christensen. Trained as a pediatrician, he works not in a typical hospital setting but, rather, in a 38-foot Winnebago that has been refitted as a doctor's office on wheels. His patients are the city's homeless adolescents and children.
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The reality of our streets
- By SusanInTheMidwest on 08-26-17
By: Randy Christensen M.D., and others
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The Book of Help
- A Memoir in Remedies
- By: Megan Griswold
- Narrated by: Megan Griswold
- Length: 11 hrs and 14 mins
- Unabridged
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A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through more than 160 tonics, seminars, regimens, and transformative therapies. With a voice that is at once intimate and hilarious, Megan captures the openness and honesty necessary for people to take a new path in life. Listeners will open the audiobook with curiosity about all the different healing therapies that Megan tries, but leave with a new understanding of themselves.
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Mr. Toad's Wild Ride has some serious competition!
- By Elisa R. Goodman on 02-15-19
By: Megan Griswold
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Everything You Ever Wanted
- A Memoir
- By: Jillian Lauren
- Narrated by: Jillian Lauren
- Length: 8 hrs and 16 mins
- Unabridged
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In her younger years, Jillian Lauren was a college dropout, a drug addict, and an international concubine in the Prince of Brunei's harem, an experience she immortalized in her best-selling memoir, Some Girls. In her 30s, Jillian's most radical act is learning the steadying power of love when she and her rock star husband adopt an Ethiopian child with special needs.
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Great for adoptive families
- By berry bomb on 07-06-22
By: Jillian Lauren
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Louder Than Words
- A Mother's Journey in Healing Autism
- By: Jenny McCarthy
- Narrated by: Tavia Gilbert
- Length: 4 hrs and 31 mins
- Unabridged
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One morning, Jenny McCarthy sensed something was wrong and ran into her two-year-old son Evan's room to discover he was having a seizure. In that moment, Jenny was thrust into the midst of a medical odyssey. After numerous misdiagnoses and many harrowing, life-threatening episodes, Evan was finally diagnosed with autism. Jenny didn't know what to do next and found herself alone, without any resources except for her determination to help her son.
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unfortunate
- By R. Clausen on 03-24-08
By: Jenny McCarthy
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Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Cynthia Barrett
- Length: 11 hrs and 40 mins
- Unabridged
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What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
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I got even more depressed
- By Tom on 09-08-14
By: Jack Canfield, and others
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Does This Baby Make Me Look Straight?
- Confessions of a Gay Dad
- By: Dan Bucatinsky
- Narrated by: Dan Bucatinsky
- Length: 5 hrs and 37 mins
- Unabridged
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In 2005, Dan Bucatinsky and his partner, Don Roos, found themselves in an L.A. delivery room, decked out in disposable scrubs from shower cap to booties, to welcome their adopted baby girl - launching their frantic yet memorable adventures into fatherhood. Two and a half years later, the same birth mother - a heroically generous, pack-a-day teen with a passion for Bridezilla marathons and Mountain Dew - delivered a son into the couple’s arms.
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A Parenting Book with Humor and Heart
- By The Reading Date on 02-05-14
By: Dan Bucatinsky
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Something Spectacular
- The True Story of One Rockette’s Battle with Bulimia
- By: Greta Gleissner
- Narrated by: Dina Pearlman
- Length: 9 hrs and 17 mins
- Unabridged
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Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette. Then she became one and she fell into the grips of a powerful eating disorder that began poison her life from the inside out. Something Spectacular is Gleissner's raw, personal chronicle of the devastating effects bulimia exacts upon her life during her time as a Rockette. As her disorder takes over, she begins to lead a dual life: happy-go-lucky on the outside; tortured by obsessive, self-destructive voices on the inside
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A Good Memoir, Badly Narrated
- By NNN on 10-09-17
By: Greta Gleissner
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Cat Daddy
- What the World's Most Incorrigible Cat Taught Me About Life, Love, and Coming Clean
- By: Jackson Galaxy, Joel Derfner
- Narrated by: Jackson Galaxy
- Length: 6 hrs and 24 mins
- Unabridged
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In this book, Galaxy tells the poignant story of his 13-year relationship with a petite gray-and-white short-haired cat named Benny, and gives singular advice for living with, caring for, and loving the feline in your home. When Benny arrived in his life, Galaxy was a down-and-out rock musician with not too much more going on than a part-time job at an animal shelter and a drug problem. Benny's previous owner brought the cat to the shelter in a cardboard box to give him up.
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10 Stars!!!
- By Dawn J on 12-04-12
By: Jackson Galaxy, and others
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Your Voice in My Head
- A Memoir
- By: Emma Forrest
- Narrated by: Emma Forrest
- Length: 5 hrs and 3 mins
- Unabridged
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Emma Forrest, a British journalist, was just 22 and living the fast life in New York City when she realized that her quirks had gone beyond eccentricity. In a cycle of loneliness, damaging relationships, and destructive behavior, she found herself in the chair of a slim, balding, and effortlessly optimistic psychiatrist--a man whose wisdom and humanity would wrench her from the dangerous tide after she tried to end her life.
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Great, quick read
- By Amazon Customer on 02-12-21
By: Emma Forrest
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Bloom
- Finding Beauty in the Unexpected - A Memoir
- By: Kelle Hampton
- Narrated by: Kelle Hampton
- Length: 6 hrs and 41 mins
- Unabridged
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When Kelle Hampton's new daughter was placed in her arms in the delivery room, she knew instantly that something was wrong. As her friends and family celebrated, a terrified Kelle was certain that Nella had Down syndrome - a fear her pediatrician soon confirmed. Yet gradually Kelle embraced the realization that she had been chosen to experience an extraordinary and special gift. With lyrical prose and gorgeous photography, Bloom takes listeners on a wondrous journey through Nella's first year of life.
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Beautiful Story
- By Janelle on 03-10-24
By: Kelle Hampton
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Expecting Adam
- A True Story of Birth, Rebirth, and Everyday Magic
- By: Martha Beck
- Narrated by: Joyce Bean
- Length: 12 hrs and 17 mins
- Unabridged
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From the moment Martha and her husband, John, conceived their second child, all hell broke loose. They were a couple obsessed with success. After years of matching IQs and test scores with less driven peers, they had two Harvard degrees apiece and were gunning for more. But the dream had begun to disintegrate. Then, when their unborn son, Adam, was diagnosed with Down syndrome, doctors, advisers, and friends in the Harvard community warned them not to keep the baby.
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True Life Fairy Tale
- By Desarae on 11-27-13
By: Martha Beck
What listeners say about Thyroid First Aid Kit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- ddmmt9
- 06-28-18
I loved this book!
this book was awesome. I just finished and want to hear it again. very inspiring
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2 people found this helpful
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- Subrina Curtis
- 04-18-18
Very informative
I am going.to give this a try! so nice to hear something positive and an alternative approach!
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1 person found this helpful
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- Christine
- 06-14-21
This + Her Podcast = Perfection
I happen to be an avid listener to Stephanie’s on her podcast Lightworker’s Lounge. Having started there, it was interesting to get a view on her life years ago when she wrote the book. Having struggled with thyroid issues myself for years, although I found solutions, I was excited to get her take on it. Implementing several of her suggestions, I have cut back on my thyroid supplement severely and only reach for it when I need an extra boost. I have been able to prevent ever having to progress to medication, and am actually now attending the same nutrition school she went to. Thank you, Stephanie for all your help! -A life long fan, Christine
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- Gwendolyn
- 01-14-20
A Life Saver
One of my major goals is health/wellness for the new year/decade. I suffer with thyroid disease with an enlarged thyroid and nodules. I dont desire to be on medication the rest of my life, but healed physically and spiritually. This is exactly what I needed. As a certified life coach this spoke directly to my spirit and soul. Thank you Stephanie Powers, I can't wait to be a living witness and testimony of healing my thyroid. My favorite step of healing is speaking your truth. iI am actually writing my own book that will help heal others spiritually and mentally. God bless you.
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- T
- 03-29-20
W/Her all the way
I liked this book! Because of the different noises I could hear N the back ground, like her turning the page, & some other back ground noises, they didn't bother me, it made me feel like I was sitting N her apartment & she was telling her story dirrctly to me! I fully understand the "PINT UP" emotions! We have to release them some kind of way or they will find places w/N our body, settle in & like angry little kids & teens, fester & reek havoc on your innards! We must always stay true to "OUR TRUTH" !!!
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- Erin F.
- 11-14-18
Insightful health book
Stephanie does a great job sharing her personal history and is so relatable. She shares her health struggles and how she helped heal herself naturally! It opened my eyes to how many chemicals I am exposed to in my everyday life and how to help myself!
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1 person found this helpful
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- Amazon Customer
- 12-30-20
this is so relatable and coincides with informatio
This is so relatable and coincides with information I've uncovered from long days and nights of research. Thank you for your testimony. These types of stories helped me more than any of my doctor's visits. Much success in life....🤗
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